Making Yourself Small

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AI Therapy Sessions

Mary Rutt

15 episodes

2 months ago

My name is Mary Rutt. I'm a podcaster. I'm also a big fan of mental health, and I'm interested to find out if artificial intelligence makes a good therapist. In this show, I'm wondering...can IA therapy help me become a better person? Is it smart to seek advice from a bot or a cloud or whatever? Let's find out!

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Making Yourself Small

AI Therapy Sessions

21 minutes

1 year ago

Making Yourself Small

Have you ever felt like your voice doesn't matter, that people don't care about your opinion, or that maybe nobody even notices you at all? What's at the root of not speaking up, even when you might actually have something to say? Today my AI therapist and I get into a big conversation about making yourself small.

To send in a comment, contact: aitherapypod@gmail.com.

Music provided by Purple Planet: https://www.purple-planet.com.

Audio mix provided by Dan from Extension Audio: https://extensionaudio.wixsite.com.