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Aha! Moments with Elliott Connie
Elliott Connie
600 episodes
5 hours ago
Join me every weekday as I share lessons from both my own life and my experiences as a trained psychotherapist to refresh your perspective and allow you to be your best self. In 5 short minutes, I hope to leave you saying "...Aha!" as you apply these lessons to your own life. My aim is to inspire you and light the fire and passion that my work for 15+ years as a world-renowned solution focused brief therapist lit in me, so that you too, can transform your own life and the lives of others. Thanks for listening! -- EC
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Mental Health
Education,
Self-Improvement,
Health & Fitness
RSS
All content for Aha! Moments with Elliott Connie is the property of Elliott Connie and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join me every weekday as I share lessons from both my own life and my experiences as a trained psychotherapist to refresh your perspective and allow you to be your best self. In 5 short minutes, I hope to leave you saying "...Aha!" as you apply these lessons to your own life. My aim is to inspire you and light the fire and passion that my work for 15+ years as a world-renowned solution focused brief therapist lit in me, so that you too, can transform your own life and the lives of others. Thanks for listening! -- EC
Show more...
Mental Health
Education,
Self-Improvement,
Health & Fitness
Episodes (20/600)
Aha! Moments with Elliott Connie
Evidence of Efficacy
Evidence of your own positive traits can get you through struggles.
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7 hours ago
5 minutes 16 seconds

Aha! Moments with Elliott Connie
When Things Don't Work Out
When things don't work out, here are ways to think about it.
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1 day ago
4 minutes 56 seconds

Aha! Moments with Elliott Connie
Early Signs to Fight Anxiety
I can remember the time when I was empowered with tools to fight my anxiety.
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4 days ago
5 minutes 11 seconds

Aha! Moments with Elliott Connie
The Root of All Anxiety
Understanding the roots can help us understand ourselves.
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4 days ago
4 minutes 58 seconds

Aha! Moments with Elliott Connie
3 Ways to Mitigate Anxiety
We all get anxious, so here are some ways to quell your anxiety while anxious!
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5 days ago
4 minutes 58 seconds

Aha! Moments with Elliott Connie
An Anxious World
The world wasn't as noisy as it was before.
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1 week ago
7 minutes 8 seconds

Aha! Moments with Elliott Connie
Anxiety's Mark
Anxiety leaves a mark on your body.
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1 week ago
5 minutes 37 seconds

Aha! Moments with Elliott Connie
Changes in the World
I distinctly remember when the world changed right within my office.
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1 week ago
4 minutes 54 seconds

Aha! Moments with Elliott Connie
Consume the Info Right For you
Absorb things that promote the healthiest, and best version of you.
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1 week ago
4 minutes 41 seconds

Aha! Moments with Elliott Connie
Confirmation Bias
Check your biases before you're led astray.
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1 week ago
5 minutes 16 seconds

Aha! Moments with Elliott Connie
The Impact of Targeted Media
Our brains are under siege, so the best we can do to combat it is to be self-aware of the dangers.
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2 weeks ago
5 minutes 8 seconds

Aha! Moments with Elliott Connie
The Age of Misinformation
The digital age brings about an era where it's hard to distinguish what is true, and what is false.
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2 weeks ago
4 minutes 37 seconds

Aha! Moments with Elliott Connie
Owe Yourself Autheticity
You owe it to yourself to be yourself.
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2 weeks ago
4 minutes 54 seconds

Aha! Moments with Elliott Connie
Off Your Authentic Path
When you stray off your path. you are not your best.
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2 weeks ago
5 minutes 48 seconds

Aha! Moments with Elliott Connie
Mental Fortitude Against Rejection
We all fear rejection, but staying strong in the wake of it is the one wall between you and your success.
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2 weeks ago
5 minutes 2 seconds

Aha! Moments with Elliott Connie
Inspiring Your Own Change
Being your authentic self helps others be inspired to be themselves as well.
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3 weeks ago
5 minutes 12 seconds

Aha! Moments with Elliott Connie
External Pressures
Society at large and everyone's narrow expectations of you are usually what inhibits your authenticity.
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3 weeks ago
5 minutes 26 seconds

Aha! Moments with Elliott Connie
Stimulate Your Brain
Grow your brain in a healthy way.
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3 weeks ago
5 minutes 11 seconds

Aha! Moments with Elliott Connie
Changing Your Views
When you learn new information, you can shift your mindset.
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3 weeks ago
5 minutes 9 seconds

Aha! Moments with Elliott Connie
Openly Talking About Mental Health
To de-stigmatize, we must discuss.
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3 weeks ago
5 minutes 36 seconds

Aha! Moments with Elliott Connie
Join me every weekday as I share lessons from both my own life and my experiences as a trained psychotherapist to refresh your perspective and allow you to be your best self. In 5 short minutes, I hope to leave you saying "...Aha!" as you apply these lessons to your own life. My aim is to inspire you and light the fire and passion that my work for 15+ years as a world-renowned solution focused brief therapist lit in me, so that you too, can transform your own life and the lives of others. Thanks for listening! -- EC