Ageless Athlete - Longevity Insights From Adventure Sports Legends
Kush Khandelwal
97 episodes
5 days ago
After 60 years in the weight room, Dan John has distilled fitness down to its essence: Move well. Lift often. Walk every day. Recover deeply. In this conversation, Dan joins host Kush Khandelwal to share the universal rules for staying strong and mobile through every decade — especially for climbers, runners, and outdoor athletes looking to balance performance and longevity. They unpack how fit literally means “to knit” — body, mind, and life woven together — and how that philosophy can guid...
All content for Ageless Athlete - Longevity Insights From Adventure Sports Legends is the property of Kush Khandelwal and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
After 60 years in the weight room, Dan John has distilled fitness down to its essence: Move well. Lift often. Walk every day. Recover deeply. In this conversation, Dan joins host Kush Khandelwal to share the universal rules for staying strong and mobile through every decade — especially for climbers, runners, and outdoor athletes looking to balance performance and longevity. They unpack how fit literally means “to knit” — body, mind, and life woven together — and how that philosophy can guid...
#90 Survival Is Not Assured (Part II): Partnerships, Loss, and the Human Cost of Bold Alpinism
Ageless Athlete - Longevity Insights From Adventure Sports Legends
1 hour 16 minutes
2 months ago
#90 Survival Is Not Assured (Part II): Partnerships, Loss, and the Human Cost of Bold Alpinism
Last week in Part I, we began our journey with legendary alpinist Jim Donini — exploring his surprise cancer diagnosis, his early days in Yosemite, and the philosophy that has defined his career: “Getting to the top is optional. Getting back down is mandatory.” In this second part of our conversation, we turn from the mountains themselves to the human side of Jim’s story. At 82, Jim reflects on: The partnerships that shaped his greatest climbs — and what makes someone a great partner in the m...
Ageless Athlete - Longevity Insights From Adventure Sports Legends
After 60 years in the weight room, Dan John has distilled fitness down to its essence: Move well. Lift often. Walk every day. Recover deeply. In this conversation, Dan joins host Kush Khandelwal to share the universal rules for staying strong and mobile through every decade — especially for climbers, runners, and outdoor athletes looking to balance performance and longevity. They unpack how fit literally means “to knit” — body, mind, and life woven together — and how that philosophy can guid...
