Ageless Athlete - Longevity Insights From Adventure Sports Legends
Kush Khandelwal
97 episodes
21 hours ago
After 60 years in the weight room, Dan John has distilled fitness down to its essence: Move well. Lift often. Walk every day. Recover deeply. In this conversation, Dan joins host Kush Khandelwal to share the universal rules for staying strong and mobile through every decade — especially for climbers, runners, and outdoor athletes looking to balance performance and longevity. They unpack how fit literally means “to knit” — body, mind, and life woven together — and how that philosophy can guid...
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After 60 years in the weight room, Dan John has distilled fitness down to its essence: Move well. Lift often. Walk every day. Recover deeply. In this conversation, Dan joins host Kush Khandelwal to share the universal rules for staying strong and mobile through every decade — especially for climbers, runners, and outdoor athletes looking to balance performance and longevity. They unpack how fit literally means “to knit” — body, mind, and life woven together — and how that philosophy can guid...
#79 From Olympian to Freeskiing Pioneer to DJ: How One Woman Rebuilt Her Identity—and What It Reveals About Inner Strength, Transformation, and Living with Wonder
Ageless Athlete - Longevity Insights From Adventure Sports Legends
1 hour 44 minutes
4 months ago
#79 From Olympian to Freeskiing Pioneer to DJ: How One Woman Rebuilt Her Identity—and What It Reveals About Inner Strength, Transformation, and Living with Wonder
Wendy Fisher was once one of the fastest women on skis. A U.S. Ski Team racer and 1992 Olympian, she seemed destined for a long career in elite competition. But by her early 20s, she was burned out, struggling with identity and disordered eating, and quietly unraveling inside a system that prized performance over well-being. This could’ve been the end of her story. Instead, it became the beginning of a much more human one. In this episode, Wendy shares how she walked away from ski racing and ...
Ageless Athlete - Longevity Insights From Adventure Sports Legends
After 60 years in the weight room, Dan John has distilled fitness down to its essence: Move well. Lift often. Walk every day. Recover deeply. In this conversation, Dan joins host Kush Khandelwal to share the universal rules for staying strong and mobile through every decade — especially for climbers, runners, and outdoor athletes looking to balance performance and longevity. They unpack how fit literally means “to knit” — body, mind, and life woven together — and how that philosophy can guid...
