Award winning Dr Sophie Shotter and journalist / writer Fiona Mattesini talk about the latest trends and developments in skincare, longevity, and wellness.
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Award winning Dr Sophie Shotter and journalist / writer Fiona Mattesini talk about the latest trends and developments in skincare, longevity, and wellness.
Grounding sheets (and how an insomniac got their "best ever night's sleep")
Age Well with Dr Sophie Shotter
22 minutes
6 days ago
Grounding sheets (and how an insomniac got their "best ever night's sleep")
What is grounding? | grounding sheets - an explainer | an interesting experience from an insomniac | the latest data | forest bathing | natural grounding
Age Well with Dr Sophie Shotter
Award winning Dr Sophie Shotter and journalist / writer Fiona Mattesini talk about the latest trends and developments in skincare, longevity, and wellness.
