How the *sacred pause* has been changing my life. Examples and steps to overcome habits that are no longer serving the highest version of YOU! Come to class and take notes!!!!!
00:00 Introduction
01:53 Energetic Reset
04:01 Disconnecting from Social Media
07:28 The Sacred Pause
14:36 Finding Pleasure in Everyday Moments
20:04 Creating Pleasure in Your Body
22:50 Rewiring Your Identity
26:47 The Role of Somatic Dance
28:03 Body Awareness and Self-Love
33:07 Preparing for Future Endeavors
35:19 Final Thoughts and Farewell
LINKS MENTIONED IN THIS EPISODE:
AG’s free grounding meditation:
https://aguniversitypod.gumroad.com/l/groundingmeditation?layout=profile
AG’s Book Club (book linked here)
How To Read The Akashic Records Course:
https://anna-grace-newell.mykajabi.com/offers/PfVmbYFN/checkout
AG’s Energetic Protection Courses + Free Shower Prayer!
https://aguniversitypod.gumroad.com/
AGU’s Course ~ How to Read Angel Cards: AG teaches you how she connects with her oracle deck to pull cards for readings!
https://aguniversitypod.gumroad.com/l/angelcards
AG’s Energetic Protection Courses:
https://aguniversitypod.gumroad.com/
AG’s free grounding meditation:
https://aguniversitypod.gumroad.com/l/groundingmeditation?layout=profile
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AG’s newsletter for more info on readings OR submit a question for her to answer LIVE on the podcast:
https://www.annagracenewell.com/newsletter
What is AGU?
After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY!
AG’s Energetic Protection Courses:
https://aguniversitypod.gumroad.com/
AG’s Book Club:
https://www.amazon.com/shop/annagracenewell/list/WD6VUBYE1HFC?ref_=aipsflist_aipsfannagracenewell
Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms:
https://www.annagracenewell.com/newsletter
If you aren’t already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO