In this episode, Professor AG welcomes back Mimi Bouchard for an inspiring chat all about personal growth, manifestation, and stepping into your highest self. Mimi shares the idea that your energy shapes your reality and how feeling good is the key to attracting what you want most. Together, they talk about becoming your future self, letting go of limiting beliefs, and staying consistent on your journey. Mimi also shares her “secret sauce” for tuning into that future-self frequency and reminds us that our dreams start to unfold the moment we believe we’re already living them.
Links from this episode
Timestamps
02:46 Experiences at Dr. Joe Dispenza's Retreat
07:00 The Power of Simple Practices
08:52 Reality Transurfing: Understanding Your Frequency
14:03 Manifesting Your Dream Life
16:10 Excess Potential and Goal Setting
21:21 The Journey vs. the Destination
28:38 Embracing the Process of Creation
30:24 Creating Your Own Path
32:54 The Power of Activations
34:38 Emotional Connection and Intuition
36:13 Perception of Time and Future Self
38:11 Desires and Future Self Connection
39:54 The Need for Emotional Regulation
41:55 Connecting with Your Future Self
49:18 Consistency in Daily Practice
51:10 Making Growth Easy and Enjoyable
54:59 Enjoying the Journey
Keywords: Activations, Dr. Joe Dispenza, Reality Transurfing, manifestation, self-image psychology, future self, personal development, emotional frequency, consistency, limiting beliefs
What is AGU?
After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY!
AG’s Energetic Protection Courses
How To Read The Akashic Records Course
Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms: Sign up here
If you aren’t already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO
In this episode, Professor AG talks about what it means to connect with your higher self and live with purpose. She shares how joy, heart-centered living, and listening to your body can guide you toward growth and fulfillment. She reminds us to slow down, explore who we are, and uncover the gifts within us because we’re all capable of living a life filled with love and joy.
Timestamps
01:09 Understanding Purpose and Connection
04:29 Aligning with Joy and Heart-Centered Living
11:03 Embodied Wisdom and Intuition
14:19 Uncovering Hidden Gifts and Joy
Keywords: higher self, purpose, joy, connection, heart-centered, intuition, self-discovery, gifts, spirituality, personal growth
What is AGU?
After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY!
AG’s Energetic Protection Courses
How To Read The Akashic Records Course
Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms: Sign up here
If you aren’t already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO
It’s my 1-year wedding anniversary!! In this episode, Professor AG opens up about her first year of marriage, sharing the lessons, surprises, and everything in between. She talks about what she wishes she knew before the wedding, one big regret, and her best advice for brides-to-be.
We dive into what it really takes to keep love strong, and why communication and relationship growth are essential for understanding your partner on a deeper level. She also shares her thoughts on showing compassion and assuming good intentions in your relationship. Plus, we explore how masculine and feminine energy show up in today’s world and why bringing more positivity, trust, and grace into your relationships can make all the difference.
My top: Tank top from Target
My lip combo: Lip Liner and Lip Gloss
Be notified when I open up readings
Timestamps
00:44 Celebrating One Year of Marriage
05:14 The Four P's of Wedding Speeches
12:00 Advice for Wedding Planning and Relationships
15:36 Reflections on Marriage and Relationship Growth
18:50 Taking Things Less Personally in Relationships
21:53 Insights from 'The Queen's Code'
31:23 Understanding Gender Dynamics in Relationships
34:01 Believing in the Goodness of Humanity
Keywords
AG University, marriage advice, relationship tips, somatic healing, feminine energy, wedding planning, communication, personal growth, self-care, love
What is AGU?
After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY!
AG’s Energetic Protection Courses:
https://aguniversitypod.gumroad.com/
AG’s Book Club: https://www.amazon.com/shop/annagracenewell/list/WD6VUBYE1HFC?ref_=aipsflist_aipsfannagracenewell
How To Read The Akashic Records Course:
https://anna-grace-newell.mykajabi.com/offers/PfVmbYFN/checkout
Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms:
https://www.annagracenewell.com/newsletter
If you aren’t already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO
In this episode, Professor AG opens up about her own experiences and what she’s learned about navigating life’s challenges. She talks about understanding our sensitivity, tuning into our bodies, and noticing our emotions, while also recognizing when we’re moving in our own flow versus someone else’s. She encourages you to stay true to yourself, honor your own needs, and give yourself permission to pause, reflect, and adjust as life shifts from one season to the next.
My FREE Grounding Meditation https://aguniversitypod.gumroad.com/l/groundingmeditation?layout=profile
Timestamps
00:00 Welcome to AG University Podcast
01:42 Navigating Life's Changes and Challenges
04:51 Setting Intentions and Tuning In
10:53 Understanding Sensitivity and the Nervous System
15:20 Recognizing Override Patterns
20:42 Going with Your Flow vs. Others' Flow
27:01 Rooting into Authenticity and Self-Loyalty
Keywords
AG University, Anna Grace Newell, personal growth, self-awareness, mental health, sensitivity, nervous system, authenticity, self-care, emotional intelligence
What is AGU?
After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY!
AG’s Energetic Protection Courses:
https://aguniversitypod.gumroad.com/
AG’s Book Club: https://www.amazon.com/shop/annagracenewell/list/WD6VUBYE1HFC?ref_=aipsflist_aipsfannagracenewell
How To Read The Akashic Records Course:
https://anna-grace-newell.mykajabi.com/offers/PfVmbYFN/checkout
Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms:
https://www.annagracenewell.com/newsletter
If you aren’t already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO
In this episode, Professor AG gets real about her journey as she’s grown, healed, and picked up new tools to take care of herself and support others. She opens up about dealing with anxiety and panic, why grounding practices matter so much, and how our nervous system plays a big role in how we feel day to day. She also talks about the power of setting intentions and manifestation, reminding us that change can be a good thing and that we should go after what lights us up. It’s an episode full of honesty, strength, community, and the reminder that life really can be beautiful when we lean into it.
Fave Candle: https://go.shopmy.us/p-27077238
The Very Secret Society of Irregular Witches https://amzn.to/4pSsiwJ
Outfit details: https://shopmy.us/shop/collections/2505104
AG’s Book Club: https://www.amazon.com/shop/annagracenewell/list/WD6VUBYE1HFC?ref_=aipsflist_aipsfannagracenewell
Timestamps
00:25 Welcome to AG University Podcast
04:40 Navigating Anxiety and Panic
08:33 The Importance of Learning and Growth
10:48 Embracing Change and New Experiences
13:59 Grounding Practices and Techniques
17:52 Understanding the Nervous System
22:25 The Power of Intention
27:03 Finding Support and Community
Keywords
podcast, personal growth, anxiety, nervous system, grounding, intention, manifestation, healing, somatic therapy, self-care
What is AGU?
After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY!
AG’s Energetic Protection Courses:
https://aguniversitypod.gumroad.com/
AG’s Book Club: https://www.amazon.com/shop/annagracenewell/list/WD6VUBYE1HFC?ref_=aipsflist_aipsfannagracenewell
How To Read The Akashic Records Course:
https://anna-grace-newell.mykajabi.com/offers/PfVmbYFN/checkout
Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms:
https://www.annagracenewell.com/newsletter
If you aren’t already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO
In this episode, Professor AG talks about personal growth, learning to handle discomfort, and tuning into your intuition. She shares her own experiences with the nervous system, managing intrusive thoughts in a new way, and the value of having support. She also gives a peek into her next project on rhythmic healing and the power of manifestation. Throughout, she highlights the beauty of letting go, trusting yourself, and embracing the abundance that comes with growth.
If you’re interested in hiring a virtual assistant like AG mentioned, click below to book a call with the recruiting company she used and loved!
AGU Nexuspoint – https://go.nexuspt.io/agu
Timestamps
01:34 Navigating Life's Roller Coaster
03:39 Embracing Discomfort for Growth
05:56 Understanding the Nervous System
09:25 Reframing Scary Thoughts
12:38 Launching a New Project
16:50 Introducing the Subscription Platform
21:06 Navigating Personal Challenges and Healing
25:02 The Power of Support Systems in Business
26:25 Manifestation and the Universe's Timing
33:31 Embracing Flow and Letting Go of Control
40:35 Harvesting Abundance and Gratitude
Keywords
Akashic records, intuition, nervous system regulation, personal growth, manifestation, rhythmic healing, support systems, self-discovery
What is AGU?
After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY!
AG’s Energetic Protection Courses:
https://aguniversitypod.gumroad.com/
AG’s Book Club: https://www.amazon.com/shop/annagracenewell/list/WD6VUBYE1HFC?ref_=aipsflist_aipsfannagracenewell
How To Read The Akashic Records Course:
https://anna-grace-newell.mykajabi.com/offers/PfVmbYFN/checkout
Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms:
https://www.annagracenewell.com/newsletter
If you aren’t already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO
In this episode, Professor AG shares how a Joe Dispenza meditation retreat challenged her in ways she didn’t expect and how sitting with discomfort led to real growth. She talks about building resilience, learning from hard moments, and the power of showing yourself compassion along the way. Her story is a reminder that even life’s toughest seasons carry meaning and can guide us toward change, trust, and everyday joy.
-AG’s Energetic Protection Courses:
https://aguniversitypod.gumroad.com/
-AG’s free grounding meditation:
https://aguniversitypod.gumroad.com/l/groundingmeditation?layout=profile
Timestamps
00:23 Facing the Unknown: A Personal Journey
02:47 The Meditation Retreat Experience
06:02 Navigating Change and Transformation
08:55 The Power of Community and Connection
12:06 Reflections on Healing and Growth
14:56 The Aftermath: Grounding and Rebirth
25:57 Navigating Intense Emotions
29:43 The Power of Surrender
34:37 Resilience Through Hardship
39:05 Embracing Change and Growth
44:18 Finding Clarity in Chaos
Keywords
personal growth, meditation, emotional healing, resilience, self-discovery, transformation, anxiety, support, life lessons, mindfulness
What is AGU?
After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY!
AG’s Energetic Protection Courses:
https://aguniversitypod.gumroad.com/
AG’s Book Club: https://www.amazon.com/shop/annagracenewell/list/WD6VUBYE1HFC?ref_=aipsflist_aipsfannagracenewell
How To Read The Akashic Records Course:
https://anna-grace-newell.mykajabi.com/offers/PfVmbYFN/checkout
Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms:
https://www.annagracenewell.com/newsletter
If you aren’t already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO
Professor AG is back with inner work coach and spiritual mentor, Kristen Such! This episode is all about leaning into our intuition, healing, and personal growth. They talk about how trauma shapes our experiences, how to notice the stories we tell ourselves, and how to shift them. Kristen also shares wisdom from plant medicine ceremonies, reminding us that life will always hand us problems but the real key is finding joy no matter what. They dive into the interconnectedness of everything and what it means to return to wholeness.
Connect with Kristen
Website: https://www.kristensuch.com/
Instagram: https://www.instagram.com/kristen.such/
Podcast: https://open.spotify.com/show/1U6kmGgCaf3roZBqsFEhTW?si=af9e50ac46e14dfa
Timestamps
00:15 Introduction
05:51 Trusting the Unknown
09:14 Understanding Intuition
12:31 Healing Trauma and Patterns
17:16 Identifying and Changing Stories
22:03 The Role of Struggle in Life
40:55 Lessons from Plant Medicine
48:19 The Nature of Problems and Joy
55:41 Returning to Wholeness
Keywords
intuition, healing, trauma, plant medicine, self-discovery, personal growth, manifestation, spirituality, self-love, inner work
What is AGU?
After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY!
AG’s Energetic Protection Courses:
https://aguniversitypod.gumroad.com/
AG’s Book Club: https://www.amazon.com/shop/annagracenewell/list/WD6VUBYE1HFC?ref_=aipsflist_aipsfannagracenewell
How To Read The Akashic Records Course:
https://anna-grace-newell.mykajabi.com/offers/PfVmbYFN/checkout
Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms:
https://www.annagracenewell.com/newsletter
If you aren’t already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO
Welcome back! Season 4 is here, babyyy! In this episode, Professor AG shares a powerful reading, reflecting on personal growth and the importance of connecting with your body and intuition. She highlights the value of nervous system regulation, while she talks about the abundance of opportunities ahead and the power of curating your inner world. AG also opens up about her journey of stepping away from social media to focus on deeper, more meaningful connections. She encourages you to trust your intuition and embrace the changes unfolding in your life!
-Weighted blanket – https://amzn.to/468NFRd
-Angel oracle cards – https://amzn.to/47odnDA
-If you’re interested in hiring a virtual assistant like AG mentioned, click below to book a call with the recruiting company she used and loved!
AGU Nexuspoint – https://go.nexuspt.io/agu
TIMESTAMPS
00:00 Welcome Back
03:04 Embracing the Change of Seasons
05:33 Connecting with the Body and Intuition
08:32 Nervous System Regulation and Its Importance
10:53 Abundance and Opportunities Ahead
13:04 Curating Your Thoughts and Inner World
16:04 Embracing Change and New Beginnings
18:37 Trusting Your Intuition and Higher Self
21:44 The Power of Creativity and Playfulness
23:30 Final Thoughts and Looking Ahead
Keywords: spiritual journey, spiritual healing, akashic records, spiritual podcast, quantum leap, manifestation, manifesting, spiritual awakening
______________
What is AGU?
After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY!
AG’s Energetic Protection Courses:
https://aguniversitypod.gumroad.com/
AG’s Book Club: https://www.amazon.com/shop/annagracenewell/list/WD6VUBYE1HFC?ref_=aipsflist_aipsfannagracenewell
How To Read The Akashic Records Course:
https://anna-grace-newell.mykajabi.com/offers/PfVmbYFN/checkout
Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms:
https://www.annagracenewell.com/newsletter
If you aren’t already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO
Professor AG shares her latest perspective shifts post-Bali retreat and signs off for the month of July — aka Cancer season, aka AG’s birthday month!!! Be back soon XOXO
Thanks for coming to class!
LINKS MENTIONED IN THIS EPISODE:
AG’s Book Club (book linked here)
https://amzn.to/3JxyOEE
How To Read The Akashic Records Course:
https://anna-grace-newell.mykajabi.com/offers/PfVmbYFN/checkout
AG’s newsletter for more info on readings:
https://www.annagracenewell.com/newsletter
AG’s free grounding meditation:
https://aguniversitypod.gumroad.com/l/groundingmeditation?layout=profile
AG’s Energetic Protection Courses + Free Shower Prayer!
https://aguniversitypod.gumroad.com/
AGU’s Course ~ How to Read Angel Cards: AG teaches you how she connects with her oracle deck to pull cards for readings!
https://aguniversitypod.gumroad.com/l/angelcards
—-----
What is AGU?
After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY!
AG’s Energetic Protection Courses:
https://aguniversitypod.gumroad.com/
AG’s Book Club:
https://www.amazon.com/shop/annagracenewell/list/WD6VUBYE1HFC?ref_=aipsflist_aipsfannagracenewell
Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms:
https://www.annagracenewell.com/newsletter
If you aren’t already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO
Professor AG is joined by the magical hypnotherapist Leo Max for a heart-opening convo on all things healing, feeling, and seeing life through a new lens. They dive into emotional regulation, projections, and the inquiry process inspired by the one and only Byron Katie.
Expect personal revelations and a fresh look at why we suffer—and how to shift it. As always, thanks so much for coming to class! XOXO take notes and share with a friend!
If you’re curious- check out some of Byron Katie’s Youtube videos, as well.
The book we discuss in this episode: https://amzn.to/4mZKK57
LINKS MENTIONED IN THIS EPISODE:
AG’s Book Club (book linked here)
How To Read The Akashic Records Course:
https://anna-grace-newell.mykajabi.com/offers/PfVmbYFN/checkout
AG’s newsletter for more info on readings:
https://www.annagracenewell.com/newsletter
AG’s free grounding meditation:
https://aguniversitypod.gumroad.com/l/groundingmeditation?layout=profile
AG’s Energetic Protection Courses + Free Shower Prayer!
https://aguniversitypod.gumroad.com/
AGU’s Course ~ How to Read Angel Cards: AG teaches you how she connects with her oracle deck to pull cards for readings!
https://aguniversitypod.gumroad.com/l/angelcards
AG’s Energetic Protection Courses:
https://aguniversitypod.gumroad.com/
AG’s free grounding meditation:
https://aguniversitypod.gumroad.com/l/groundingmeditation?layout=profile
—-----
AG’s newsletter for more info on readings:
https://www.annagracenewell.com/newsletter
What is AGU?
After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY!
AG’s Energetic Protection Courses:
https://aguniversitypod.gumroad.com/
AG’s Book Club:
https://www.amazon.com/shop/annagracenewell/list/WD6VUBYE1HFC?ref_=aipsflist_aipsfannagracenewell
Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms:
https://www.annagracenewell.com/newsletter
If you aren’t already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO
Professor AG opens the Akashic Records for you & shares a joyful message from our beloved Unicorn deck! She also sprinkles in divine downloads from her own journaling practice, reminding us of the sacred power of presence and the beauty of being fully in the now. In this heart-led episode, we explore what it means to connect with your Higher Self, embrace your authenticity, and navigate life’s twists with grace and self-love. AG invites you to detach from outcomes, honor your unique path, and remember the magic that’s already alive inside of you.
Keywords: Akashic Records, higher self, initiation, vulnerability, presence, self-love, personal growth, authenticity, magic, accountability
LINKS MENTIONED IN THIS EPISODE:
How To Read The Akashic Records Course:
https://anna-grace-newell.mykajabi.com/offers/PfVmbYFN/checkout
AG’s newsletter for more info on readings:
https://www.annagracenewell.com/newsletter
AG’s free grounding meditation:
https://aguniversitypod.gumroad.com/l/groundingmeditation?layout=profile
AG’s Book Club (book linked here)
AG’s Energetic Protection Courses + Free Shower Prayer!
https://aguniversitypod.gumroad.com/
AGU’s Course ~ How to Read Angel Cards: AG teaches you how she connects with her oracle deck to pull cards for readings!
https://aguniversitypod.gumroad.com/l/angelcards
AG’s Energetic Protection Courses:
https://aguniversitypod.gumroad.com/
AG’s free grounding meditation:
https://aguniversitypod.gumroad.com/l/groundingmeditation?layout=profile
—-----
AG’s newsletter for more info on readings:
https://www.annagracenewell.com/newsletter
What is AGU?
After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY!
AG’s Energetic Protection Courses:
https://aguniversitypod.gumroad.com/
AG’s Book Club:
https://www.amazon.com/shop/annagracenewell/list/WD6VUBYE1HFC?ref_=aipsflist_aipsfannagracenewell
Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms:
https://www.annagracenewell.com/newsletter
If you aren’t already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO
How the *sacred pause* has been changing my life. Examples and steps to overcome habits that are no longer serving the highest version of YOU! Come to class and take notes!!!!!
00:00 Introduction
01:53 Energetic Reset
04:01 Disconnecting from Social Media
07:28 The Sacred Pause
14:36 Finding Pleasure in Everyday Moments
20:04 Creating Pleasure in Your Body
22:50 Rewiring Your Identity
26:47 The Role of Somatic Dance
28:03 Body Awareness and Self-Love
33:07 Preparing for Future Endeavors
35:19 Final Thoughts and Farewell
LINKS MENTIONED IN THIS EPISODE:
AG’s free grounding meditation:
https://aguniversitypod.gumroad.com/l/groundingmeditation?layout=profile
AG’s Book Club (book linked here)
How To Read The Akashic Records Course:
https://anna-grace-newell.mykajabi.com/offers/PfVmbYFN/checkout
AG’s Energetic Protection Courses + Free Shower Prayer!
https://aguniversitypod.gumroad.com/
AGU’s Course ~ How to Read Angel Cards: AG teaches you how she connects with her oracle deck to pull cards for readings!
https://aguniversitypod.gumroad.com/l/angelcards
AG’s Energetic Protection Courses:
https://aguniversitypod.gumroad.com/
AG’s free grounding meditation:
https://aguniversitypod.gumroad.com/l/groundingmeditation?layout=profile
—-----
AG’s newsletter for more info on readings OR submit a question for her to answer LIVE on the podcast:
https://www.annagracenewell.com/newsletter
What is AGU?
After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY!
AG’s Energetic Protection Courses:
https://aguniversitypod.gumroad.com/
AG’s Book Club:
https://www.amazon.com/shop/annagracenewell/list/WD6VUBYE1HFC?ref_=aipsflist_aipsfannagracenewell
Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms:
https://www.annagracenewell.com/newsletter
If you aren’t already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO
AG *freestyle* channels our higher self for a message we all NEED to hear around releasing the outcome…Our Akashic angels step in and share the WHY behind this sentiment. Tune and take notes! Thanks for coming to class!
✨ Topics we cover:
Connecting with your higher self opens pathways to intuition.
Your life experiences provide invaluable wisdom.
Everyone has a unique message to share with the world.
Releasing the need for perfection allows for authentic expression.
Finding your tribe is essential for personal growth.
Life's challenges are opportunities for growth and resilience.
Self-compassion is crucial in the journey of self-discovery.
Your truth is valid, regardless of others' opinions.
You cannot mess up your journey; it's uniquely yours.
Embrace the journey and keep swimming through life's ups and downs.
LINKS MENTIONED IN THIS EPISODE:
AG’s free grounding meditation:
https://aguniversitypod.gumroad.com/l/groundingmeditation?layout=profile
AG’s Book Club (book linked here)
AG’S 2025 BALI TRIP:
https://trovatrip.com/trip/asia/bali/indonesia-with-anna-grace-newell-jun-21-2025
How To Read The Akashic Records Course:
https://anna-grace-newell.mykajabi.com/offers/PfVmbYFN/checkout
AG’s Energetic Protection Courses + Free Shower Prayer!
https://aguniversitypod.gumroad.com/
AGU’s Course ~ How to Read Angel Cards: AG teaches you how she connects with her oracle deck to pull cards for readings!
https://aguniversitypod.gumroad.com/l/angelcards
AG’s Energetic Protection Courses:
https://aguniversitypod.gumroad.com/
AG’s free grounding meditation:
https://aguniversitypod.gumroad.com/l/groundingmeditation?layout=profile
—-----
AG’s newsletter for more info on readings OR submit a question for her to answer LIVE on the podcast:
https://www.annagracenewell.com/newsletter
What is AGU?
After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY!
AG’s Energetic Protection Courses:
https://aguniversitypod.gumroad.com/
AG’s Book Club:
https://www.amazon.com/shop/annagracenewell/list/WD6VUBYE1HFC?ref_=aipsflist_aipsfannagracenewell
Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms:
https://www.annagracenewell.com/newsletter
If you aren’t already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO
*Joy is Your Compass: Channeling Your Higher Self with Professor AG*
In this soul-expanding episode of AG University, Professor AG channels the wisdom of our higher selves and reminds us that joy is not a luxury—it’s guidance.
Through intuitive downloads and energetic insights, Anna Grace dives deep into the sacred power of play, the art of releasing outdated patterns, and how to calibrate to higher frequencies through joy, creativity, and connection. She also offers an empowering perspective on how to access the Akashic Records, reconnect with your inner magic, and use your intuition as your most trusted GPS.
If you’ve been feeling disconnected, stuck in old loops, or just in need of a reminder that your light matters, this episode is your energetic reset.
✨ Topics we cover:
Why JOY is the ultimate spiritual practice
Calibrating to higher frequencies (and what that actually means)
Releasing old patterns that no longer align
How to connect with your higher self and the Akashic Records
The importance of playfulness on your spiritual path
TIMESTAMPS
00:00 Embracing Your Inner Magic
02:53 The Power of Joy and Intuition
06:08 Releasing Old Patterns and Embracing Change
09:04 Calibrating to Joy and Higher Frequencies
11:50 Connecting with Your Higher Self
15:09 The Journey of Joy and Playfulness
Keywords:
psychic abilities, joy, intuition, higher self, Akashic Records, personal growth, self-discovery, emotional healing, energy work, spiritual journey
LINKS MENTIONED IN THIS EPISODE:
AG’s free grounding meditation:
https://aguniversitypod.gumroad.com/l/groundingmeditation?layout=profile
AG’s Book Club (book linked here)
AG’S 2025 BALI TRIP:
https://trovatrip.com/trip/asia/bali/indonesia-with-anna-grace-newell-jun-21-2025
How To Read The Akashic Records Course:
https://anna-grace-newell.mykajabi.com/offers/PfVmbYFN/checkout
AG’s Energetic Protection Courses + Free Shower Prayer!
https://aguniversitypod.gumroad.com/
AGU’s Course ~ How to Read Angel Cards: AG teaches you how she connects with her oracle deck to pull cards for readings!
https://aguniversitypod.gumroad.com/l/angelcards
AG’s Energetic Protection Courses:
https://aguniversitypod.gumroad.com/
AG’s free grounding meditation:
https://aguniversitypod.gumroad.com/l/groundingmeditation?layout=profile
—-----
AG’s newsletter for more info on readings OR submit a question for her to answer LIVE on the podcast:
https://www.annagracenewell.com/newsletter
What is AGU?
After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY!
AG’s Energetic Protection Courses:
https://aguniversitypod.gumroad.com/
AG’s Book Club:
https://www.amazon.com/shop/annagracenewell/list/WD6VUBYE1HFC?ref_=aipsflist_aipsfannagracenewell
Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms:
https://www.annagracenewell.com/newsletter
If you aren’t already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO
In this episode, Professor AG shares her favorite whimsical activities and how you can connect with your intuition and romanticize everyday moments. From a turtle rescue mission to personal rituals that enhance self-care, she emphasizes the importance of intentional living and nurturing connections. This conversation encourages our dancing unicorns to find joy in the small things and to create a magical life through mindfulness and self-love!!!!! XOXO thanks for coming to class!
TIMESTAMPS
00:00
A Day in the Life of a Cosmic Wizard
02:49
Connecting with Intuition and Higher Self
05:58
Embracing Whimsy and Magic in Daily Life
12:10
Romanticizing Everyday Moments
18:14
Intentional Living and Rituals
27:08
Heart Expansion and Family Connections
Keywords:
intuition, self-care, personal growth, feminine energy, daily rituals, family, mindfulness, romanticizing life, energy protection, self-love
LINKS MENTIONED IN THIS EPISODE:
Rose water AG uses: https://a.co/d/eAdJzea
Margarita (creator): https://www.youtube.com/@Margarita.Nazarenko
Liver detox tea: https://amzn.to/4ml1Aeq
Cacao i drink: https://piquelife.com/AGN
AG’s free grounding meditation:
https://aguniversitypod.gumroad.com/l/groundingmeditation?layout=profile
AG’s Book Club (book linked here)
AG’S 2025 BALI TRIP:
https://trovatrip.com/trip/asia/bali/indonesia-with-anna-grace-newell-jun-21-2025
How To Read The Akashic Records Course:
https://anna-grace-newell.mykajabi.com/offers/PfVmbYFN/checkout
AG’s Energetic Protection Courses + Free Shower Prayer!
https://aguniversitypod.gumroad.com/
AGU’s Course ~ How to Read Angel Cards: AG teaches you how she connects with her oracle deck to pull cards for readings!
https://aguniversitypod.gumroad.com/l/angelcards
AG’s Energetic Protection Courses:
https://aguniversitypod.gumroad.com/
AG’s free grounding meditation:
https://aguniversitypod.gumroad.com/l/groundingmeditation?layout=profile
—-----
AG’s newsletter for more info on readings OR submit a question for her to answer LIVE on the podcast:
https://www.annagracenewell.com/newsletter
What is AGU?
After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY!
AG’s Energetic Protection Courses:
https://aguniversitypod.gumroad.com/
AG’s Book Club:
https://www.amazon.com/shop/annagracenewell/list/WD6VUBYE1HFC?ref_=aipsflist_aipsfannagracenewell
Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms:
https://www.annagracenewell.com/newsletter
If you aren’t already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO
In this episode, Professor AG explores the themes of control, trust, and the concept of '10Xing' one's life— emphasizing the power of focus and prioritization. Techniques for finding peace and safety are shared, including body anchoring methods and the significance of intuition over fear. As always, thanks for coming to class!! XOXO
Books mentioned in this episode: https://amzn.to/4iS3FeS
TIMESTAMPS
00:00
The Struggle of Control and Trust
05:36
10X Your Life: The Power of Focus
14:07
Releasing Control: Finding Peace and Safety
17:29
Anchoring into the Body: Techniques for Calm
27:30
Intuition vs. Fear: Trusting Your Inner Guidance
42:23
Embracing Love: The Healing Power of Connection
Keywords: control, trust, 10X, focus, peace, safety, intuition, love, healing, self-sabotage
LINKS MENTIONED IN THIS EPISODE:
AG’s free grounding meditation:
https://aguniversitypod.gumroad.com/l/groundingmeditation?layout=profile
AG’s Book Club (book linked here)
AG’S 2025 BALI TRIP:
https://trovatrip.com/trip/asia/bali/indonesia-with-anna-grace-newell-jun-21-2025
How To Read The Akashic Records Course:
https://anna-grace-newell.mykajabi.com/offers/PfVmbYFN/checkout
AG’s Energetic Protection Courses + Free Shower Prayer!
https://aguniversitypod.gumroad.com/
AGU’s Course ~ How to Read Angel Cards: AG teaches you how she connects with her oracle deck to pull cards for readings!
https://aguniversitypod.gumroad.com/l/angelcards
AG’s Energetic Protection Courses:
https://aguniversitypod.gumroad.com/
AG’s free grounding meditation:
https://aguniversitypod.gumroad.com/l/groundingmeditation?layout=profile
—-----
AG’s newsletter for more info on readings OR submit a question for her to answer LIVE on the podcast:
https://www.annagracenewell.com/newsletter
What is AGU?
After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY!
AG’s Energetic Protection Courses:
https://aguniversitypod.gumroad.com/
AG’s Book Club:
https://www.amazon.com/shop/annagracenewell/list/WD6VUBYE1HFC?ref_=aipsflist_aipsfannagracenewell
Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms:
https://www.annagracenewell.com/newsletter
If you aren’t already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO
A few new tools for you to tune into your abundance and also some tricks to stop self-sabotaging… tune in and take notes! Thanks for coming to class! XO
TIMESTAMPS
00:00
Embracing Your Intuitive Power
02:51
Recalibrating Trust in Yourself
06:04
The Importance of Normalizing Abundance
08:55
Creating Space for Intuition
12:04
Manifestation and Nervous System Regulation
14:57
Surrounding Yourself with Abundance
18:05
The Power of Visualization
21:04
Being the Main Character in Your Life
23:55
Quick Tips for Shifting Your Reality
Keywords:
intuition, self-trust, manifestation, abundance, nervous system, visualization, personal growth, empowerment, feminine energy, self-love
LINKS MENTIONED IN THIS EPISODE:
AG’s free grounding meditation:
https://aguniversitypod.gumroad.com/l/groundingmeditation?layout=profile
AG’s Book Club (book linked here)
AG’S 2025 BALI TRIP:
https://trovatrip.com/trip/asia/bali/indonesia-with-anna-grace-newell-jun-21-2025
How To Read The Akashic Records Course:
https://anna-grace-newell.mykajabi.com/offers/PfVmbYFN/checkout
AG’s Energetic Protection Courses + Free Shower Prayer!
https://aguniversitypod.gumroad.com/
AGU’s Course ~ How to Read Angel Cards: AG teaches you how she connects with her oracle deck to pull cards for readings!
https://aguniversitypod.gumroad.com/l/angelcards
AG’s Energetic Protection Courses:
https://aguniversitypod.gumroad.com/
AG’s free grounding meditation:
https://aguniversitypod.gumroad.com/l/groundingmeditation?layout=profile
—-----
AG’s newsletter for more info on readings OR submit a question for her to answer LIVE on the podcast:
https://www.annagracenewell.com/newsletter
What is AGU?
After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY!
AG’s Energetic Protection Courses:
https://aguniversitypod.gumroad.com/
AG’s Book Club:
https://www.amazon.com/shop/annagracenewell/list/WD6VUBYE1HFC?ref_=aipsflist_aipsfannagracenewell
Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms:
https://www.annagracenewell.com/newsletter
If you aren’t already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO
How I accidentally manifested Drew Barrymore into my reality, anything is possible–BUT YOU MUST DO THIS FIRST. Tune in and take notes, sweet unicorns!
LOVE YA!
TUNE IN AND TAKE NOTES! Thanks for coming to class : )
TIMESTAMPS
00:00 Embracing Worthiness and Manifestation
03:12 The Power of Letting Go and Flow
05:52 Taking Action: The Importance of Systems
09:04 Grounding and Nourishing Our Lives
11:46 The Fertilizer of Life: Learning from Challenges
15:04 Living Authentically and Trusting Yourself
18:06 Manifestation: The Magic of Vision Boards
20:52 The Journey of Self-Discovery and Growth
Keywords:
manifestation, self-worth, personal growth, letting go, systems, authenticity, vision boards, self-discovery, challenges, energy flow
LINKS MENTIONED IN THIS EPISODE:
AG’s free grounding meditation:
https://aguniversitypod.gumroad.com/l/groundingmeditation?layout=profile
AG’s Book Club (book linked here)
AG’S 2025 BALI TRIP:
https://trovatrip.com/trip/asia/bali/indonesia-with-anna-grace-newell-jun-21-2025
How To Read The Akashic Records Course:
https://anna-grace-newell.mykajabi.com/offers/PfVmbYFN/checkout
AG’s Energetic Protection Courses + Free Shower Prayer!
https://aguniversitypod.gumroad.com/
AGU’s Course ~ How to Read Angel Cards: AG teaches you how she connects with her oracle deck to pull cards for readings!
https://aguniversitypod.gumroad.com/l/angelcards
AG’s Energetic Protection Courses:
https://aguniversitypod.gumroad.com/
AG’s free grounding meditation:
https://aguniversitypod.gumroad.com/l/groundingmeditation?layout=profile
—-----
AG’s newsletter for more info on readings OR submit a question for her to answer LIVE on the podcast:
https://www.annagracenewell.com/newsletter
What is AGU?
After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY!
AG’s Energetic Protection Courses:
https://aguniversitypod.gumroad.com/
AG’s Book Club:
https://www.amazon.com/shop/annagracenewell/list/WD6VUBYE1HFC?ref_=aipsflist_aipsfannagracenewell
Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms:
https://www.annagracenewell.com/newsletter
If you aren’t already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO
In this episode of the AG University Podcast, Professor AG shares her experiences and insights from a recent trip to Santa Fe, focusing on the importance of emotional regulation and self-acceptance. She discusses practical grounding techniques, the benefits of Tai Chi, and the significance of being present. Through a serendipitous encounter with a wise woman named Eve, AG reflects on the impact of individuals in our lives and the healing power of nature. The episode emphasizes that emotional regulation is not only essential for personal growth but also a magnetic quality that attracts others to YOU! LOVE YA!
TUNE IN AND TAKE NOTES! Thanks for coming to class : )
Timestamps:
00:00 - Welcome to AG University Podcast
02:16 - The Power of Emotional Regulation
10:06 - Grounding Techniques for Inner Peace
20:08 - The Impact of Tai Chi and Presence
30:02 - Lessons from a Serendipitous Encounter
40:05 - Nature's Healing Power and Emotional Regulation
LINKS MENTIONED IN THIS EPISODE:
AG’s free grounding meditation:
https://aguniversitypod.gumroad.com/l/groundingmeditation?layout=profile
AG’s Book Club (book linked here)
https://amzn.to/3JxyOEE
AG’S 2025 BALI TRIP:
https://trovatrip.com/trip/asia/bali/indonesia-with-anna-grace-newell-jun-21-2025
How To Read The Akashic Records Course:
https://anna-grace-newell.mykajabi.com/offers/PfVmbYFN/checkout
AG’s Energetic Protection Courses + Free Shower Prayer!
https://aguniversitypod.gumroad.com/
AGU’s Course ~ How to Read Angel Cards: AG teaches you how she connects with her oracle deck to pull cards for readings!
https://aguniversitypod.gumroad.com/l/angelcards
AG’s Energetic Protection Courses:
https://aguniversitypod.gumroad.com/
AG’s free grounding meditation:
https://aguniversitypod.gumroad.com/l/groundingmeditation?layout=profile
—-----
AG’s newsletter for more info on readings OR submit a question for her to answer LIVE on the podcast:
https://www.annagracenewell.com/newsletter
What is AGU?
After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY!
AG’s Energetic Protection Courses:
https://aguniversitypod.gumroad.com/
AG’s Book Club:
https://www.amazon.com/shop/annagracenewell/list/WD6VUBYE1HFC?ref_=aipsflist_aipsfannagracenewell
Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms:
https://www.annagracenewell.com/newsletter
If you aren’t already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO