A 30 something, reminding you to take deep breaths, and live with gratitude, as we talk LOVE, LIFE, CAREER, RELATIONSHIPS, SELF-LOVE, SELF DISCOVERY, SEX, and how life is so much different and oddly the same as we THRIVE After 30.
FRESH NEW EPISODES every FRIDAY!
IG: @caraeriguel @after30withcaraeriguel
Facebook: @After30WithCaraEriguel @caraeriguel
Please join our Private Facebook group and Telegram group:After 30 Thrivers. I look forward to connecting with you there!
Hosted on Acast. See acast.com/privacy for more information.
A 30 something, reminding you to take deep breaths, and live with gratitude, as we talk LOVE, LIFE, CAREER, RELATIONSHIPS, SELF-LOVE, SELF DISCOVERY, SEX, and how life is so much different and oddly the same as we THRIVE After 30.
FRESH NEW EPISODES every FRIDAY!
IG: @caraeriguel @after30withcaraeriguel
Facebook: @After30WithCaraEriguel @caraeriguel
Please join our Private Facebook group and Telegram group:After 30 Thrivers. I look forward to connecting with you there!
Hosted on Acast. See acast.com/privacy for more information.
Feeling stuck? Exhausted but still ‘functioning’? You might be in functional freeze—a sneaky state where you’re doing everything but feeling nothing. In this deeply personal episode of After 30 with Cara Eriguel, we uncover the truth about burnout and why it’s not the end—it’s your wake-up call. Learn how to reconnect with yourself, break free from the exhaustion trap, and turn burnout into your biggest breakthrough yet. With practical tips, personal stories, and a whole lot of heart, this episode is your guide to thriving in your 30s and beyond. Hit play and start your reset today!
Hosted on Acast. See acast.com/privacy for more information.