15. Fear and Anxiety Release Meditation

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Affirmations by A.

Affirmations by A

22 episodes

4 days ago

Affirmations by A. delivers powerful affirmations and guided meditations to help empower your day with positive thoughts. Connect: https://insig.ht/5JAlDmMNgIb

Spirituality

Religion & Spirituality

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Affirmations by A. delivers powerful affirmations and guided meditations to help empower your day with positive thoughts. Connect: https://insig.ht/5JAlDmMNgIb

Spirituality

Religion & Spirituality

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15. Fear and Anxiety Release Meditation

Affirmations by A.

9 minutes 12 seconds

4 years ago

15. Fear and Anxiety Release Meditation

Fear and anxiety can feel crippling sometimes. This meditation was created to help drop you out of your head and into your heart-center for a gentle reminder that you are not your thoughts, feelings, or emotions. You are the loving awareness behind it all. The Tibetan singing bowl is included to help open your heart chakra. I hope you find this episode to be helpful. If you do, I invite you to follow and share. Namaste!