Thanks for listening to Affirm It Express, our mini-series dedicated to affirmations, quick tips + intuitive messages to help you stay in your best energy.ENJOY THIS EPISODE?It would mean the world to me if you supported the show. Follow, rate, and review the show or screenshot this episode to your IG and tag me @affirmationaddict so we can spread the good energy.

Thanks for listening to Affirm It Express, our mini-series dedicated to affirmations, quick tips + intuitive messages to help you stay in your best energy.ENJOY THIS EPISODE?It would mean the world to me if you supported the show. Follow, rate, and review the show or screenshot this episode to your IG and tag me @affirmationaddict so we can spread the good energy.

Thanks for listening to Affirm It Express, our mini-series dedicated to affirmations, quick tips + intuitive messages to help you stay in your best energy.ENJOY THIS EPISODE?It would mean the world to me if you supported the show. Follow, rate, and review the show or screenshot this episode to your IG and tag me @affirmationaddict so we can spread the good energy.

In this episode, I’m sharing the key things that helped me break through my upper limits and manifest some of the things I’ve waited YEARS for. We’ll dive into how consistency, building momentum, and embracing messy action played a huge role in my journey. Grab a comfy spot and join me as I share the cozy secrets to breaking through your own upper limits.EPISODE HIGHLIGHTS:Why consistency really is the secret sauceThe magic of momentum Progress over perfectionENJOY THIS EPISODE?It would ...

Thanks for listening to Affirm It Express, our mini-series dedicated to affirmations, quick tips + intuitive messages to help you stay in your best energy.ENJOY THIS EPISODE?It would mean the world to me if you supported the show. Follow, rate, and review the show or screenshot this episode to your IG and tag me @affirmationaddict so we can spread the good energy.

In this episode, we’re chatting about how to handle forgiveness when someone you love has hurt you. We’ll go over easy-to-follow tips for moving past hurt and finding a way to mend the relationship. Tune in to learn how forgiveness can make a real difference in your connections.EPISODE HIGHLIGHTS:What forgiveness really means and why it’s not about forgetting.Simple steps to start forgiving even when you're still hurting.How being kind to yourself helps with the forgiveness process.ENJOY THIS...

Thanks for listening to Affirm It Express, our mini-series dedicated to affirmations, quick tips + intuitive messages to help you stay in your best energy.ENJOY THIS EPISODE?It would mean the world to me if you supported the show. Follow, rate, and review the show or screenshot this episode to your IG and tag me @affirmationaddict so we can spread the good energy.

In this episode, we’re diving into what to do with heavy energy as it comes up along the manifestation journey. It can feel so demotivating when we experience or feel heaviness as we’re on the path to manifesting our biggest desires, so I’m sharing with you exactly what you can do to work with the heavy energy even as you’re manifesting your biggest desires. EPISODE HIGHLIGHTS:Normalizing heavy energyHow to actually transmute energyExamples of transmuting heavy energyENJOY THIS EPISODE?I...

Thanks for listening to Affirm It Express, our mini-series dedicated to affirmations, quick tips + intuitive messages to help you stay in your best energy.ENJOY THIS EPISODE?It would mean the world to me if you supported the show. Follow, rate, and review the show or screenshot this episode to your IG and tag me @affirmationaddict so we can spread the good energy.

This episode is meant to help you feel re-inspired in the manifestation process, especially if you feel like you’ve been putting in the work and still aren’t seeing many shifts. I share with you a personal story of how I broke a pattern I’ve been stuck in for the past 2 years and exactly what I did to break the pattern. Tune in for a quick faith boost!EPISODE HIGHLIGHTS:Energy can shift overnightHow I broke my patternThe magic is in the micro-momentsENJOY THIS EPISODE?It would mean the world ...

Thanks for listening to Affirm It Express, our mini-series dedicated to affirmations, quick tips + intuitive messages to help you stay in your best energy.ENJOY THIS EPISODE?It would mean the world to me if you supported the show. Follow, rate, and review the show or screenshot this episode to your IG and tag me @affirmationaddict so we can spread the good energy.

Thanks for listening to Affirm It Express, our mini-series dedicated to affirmations, quick tips + intuitive messages to help you stay in your best energy.ENJOY THIS EPISODE?It would mean the world to me if you supported the show. Follow, rate, and review the show or screenshot this episode to your IG and tag me @affirmationaddict so we can spread the good energy.

In this episode, I’m doing some reflecting and thinking about what I wish I knew about manifestation before I started. I’m sharing these with the hope that if you’re just getting started on your spiritual journey, these perspectives can help you. Because honestly, if I'd learned these earlier, my manifestation journey would’ve been more seamless earlier on in life. Enjoy!!EPISODE HIGHLIGHTS:Manifestation is NOT a means to an endEverything impacts everythingYour intentions must be PUREENJOY TH...

Thanks for listening to Affirm It Express, our mini-series dedicated to affirmations, quick tips + intuitive messages to help you stay in your best energy.ENJOY THIS EPISODE?It would mean the world to me if you supported the show. Follow, rate, and review the show or screenshot this episode to your IG and tag me @affirmationaddict so we can spread the good energy.

For as long as I can remember, I proudly told everyone that “I work so well under pressure” and wore my procrastination like a badge of honor. However, ever since running my own business and just growing up, having a busier schedule and more responsibilities – my procrastination had started to become one of my biggest hurdles. I never felt ahead, I always felt behind and I always felt like I was playing catch up.It became overwhelming, and I finally decided to set my sights on understanding m...

Thanks for listening to Affirm It Express, our mini-series dedicated to affirmations, quick tips + intuitive messages to help you stay in your best energy.ENJOY THIS EPISODE?It would mean the world to me if you supported the show. Follow, rate, and review the show or screenshot this episode to your IG and tag me @affirmationaddict so we can spread the good energy.

We’re halfway through 2024, and in true Affirmation Addict fashion – I thought it would be fun to do a guided journaling exercise together to reflect + reset for the remainder of the year. Grab your journal or you can follow along by typing on your notes app on your phone! EPISODE HIGHLIGHTS:Reflecting on the first half of 2024Setting intentions for the second half of 2024Guided scripting for 2024ENJOY THIS EPISODE?It would mean the world to me if you supported the show. Follow, rate, an...

Thanks for listening to Affirm It Express, our mini-series dedicated to affirmations, quick tips + intuitive messages to help you stay in your best energy.ENJOY THIS EPISODE?It would mean the world to me if you supported the show. Follow, rate, and review the show or screenshot this episode to your IG and tag me @affirmationaddict so we can spread the good energy.

A rapid-fire-style episode of spiritual reminders that will make you feel better. Whether you’re feeling uninspired or a little lackluster on the spiritual journey or you’re in need of a pep talk – I compiled some of my favorite spiritual reminders and share them forward to boost your energy. My thought process behind this episode was a quick “pick-me-up” that you can listen to in the midst of your day whenever you feel like you’re not powerful enough or doubting why you’re putting in al...

Thanks for listening to Affirm It Express, our mini-series dedicated to affirmations, quick tips + intuitive messages to help you stay in your best energy.ENJOY THIS EPISODE?It would mean the world to me if you supported the show. Follow, rate, and review the show or screenshot this episode to your IG and tag me @affirmationaddict so we can spread the good energy.