Affirm with Ease

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Affirm with Ease

10 episodes

5 days ago

Affirm with ease is a podcast sharing tools to affirm and ease your mind, body and soul of anxiety, trauma and self doubt. I hope these affirmations, conversations and meditations help you in your pursuit of care. Thank you for showing up for yourself. You are deserving, you are worthy, you are loved, you are seen, you absolutely matter. With big big love - Chalice

Self-Improvement

Education

RSS

All content for Affirm with Ease is the property of Affirm with Ease and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

Episodes (10/10)

Affirm with Ease

Affirmations for Kids

Although these affirmations were intended for children, anyone can listen and apply.

Listen to these affirmations & guided meditation as often as you need. Take what resonates and leave what doesn't.

Stay connected to Chalice -

Follow her on YouTube and Instagram at @ChaliceCrawford

Email: AffirmwithEase@gmail.com

2 years ago

5 minutes 18 seconds

Affirm with Ease

Affirmations for New Beginnings

Listen to these affirmations & guided meditation as often as you need. Take what resonates and leave what doesn't. Stay connected to Chalice - Follow her on YouTube and Instagram at @ChaliceCrawford Email: AffirmwithEase@gmail.com

2 years ago

11 minutes 5 seconds

Affirm with Ease

Affirmations for Vulnerability

Listen to these affirmations & guided meditation as often as you need. Take what resonates and leave what doesn't.

Stay connected to Chalice -

Follow her on YouTube and Instagram at @ChaliceCrawford

Email: AffirmwithEase@gmail.com

2 years ago

9 minutes 13 seconds

Affirm with Ease

Affirmations for Black and Brown Men and Women

Listen to these affirmations & guided meditation as often as you need. This episode was created for black and brown bodies. Anyone can listen, take what resonates and leave what doesn't.

Stay connected to Chalice -

Follow her on YouTube and Instagram at @ChaliceCrawford

Email: AffirmwithEase@gmail.com

2 years ago

8 minutes 23 seconds

Affirm with Ease

I Am Worthy Meditation

Listen to these affirmations & guided meditation as often as you need. Take what resonates and leave what doesn't.

Stay connected to Chalice -

Follow her on YouTube and Instagram at @ChaliceCrawford

Email: AffirmwithEase@gmail.com

2 years ago

7 minutes 10 seconds

Affirm with Ease

What is Grief?

Grief is not linear. Grief is HARD. There will be days that are easier than others. Remember it is safe to feel your feelings. Breakdown grief with Chalice and tools to use in assisting your loved ones. Stay connected to Chalice - Follow her on YouTube and Instagram at @ChaliceCrawford Email: AffirmwithEase@gmail.com

2 years ago

12 minutes 42 seconds

Affirm with Ease

Grief Meditation

Grief is not linear. There will be days that are easier than others. Remember it is safe to feel your feelings. Stay connected to Chalice - Follow her on YouTube and Instagram at @ChaliceCrawford Email: AffirmwithEase@gmail.com

2 years ago

9 minutes 9 seconds

Affirm with Ease

I AM Love Affirmations

I am love affirmations to assist in your self love discovery and healing. Listen to these affirmations as often as you need. Take what resonates and leave what doesn't.

Stay connected to Chalice -

Follow her on YouTube and Instagram at @ChaliceCrawford

Email: AffirmwithEase@gmail.com

2 years ago

7 minutes 17 seconds

Affirm with Ease

What the Heck is Meditation?!

On this episode we will be discussing what meditation is and how to do it. Take what resonates and leave what doesn't. Be well in your pursuit of care.

Insight Timer - For Guided Meditations

Stay connected to Chalice -

Follow her on YouTube and Instagram at @ChaliceCrawford

Email: AffirmwithEase@gmail.com

2 years ago

11 minutes 33 seconds

Affirm with Ease

Affirm with Ease Podcast - Trailer

Affirm with Ease Podcast is hosted by Chalice Crawford. She is a 200HR registered yoga instructor specializing in prenatal, trauma informed and vinyasa yoga. Affirm with Ease was created to share tools that can assist in affirming and easing your mind, body and soul of anxiety, trauma, and self doubt. Take what resonates and leave what doesn't serve you! Be well.

Stay connected to Chalice -

Follow her on YouTube and Instagram at @ChaliceCrawford

Email: AffirmwithEase@gmail.com

2 years ago

1 minute 9 seconds