#3 2020 CrossFit Games/ Hot take on the "2007 reload workout"

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Aerobic Capacity Podcast

Chris Hinshaw

21 episodes

1 week ago

Welcome to the Aerobic Capacity Podcast. Your source for endurance training! About Chris Hinshaw: Christopher Edward Hinshaw (*June 3rd 1963 in Mountain View, California) is a U.S. American endurance expert and former professional triathlete. Often credited for popularizing the concept of pacing within the sport of Crossfit, Hinshaw is regarded by many to be one of the best endurance coaches in the world.

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#3 2020 CrossFit Games/ Hot take on the "2007 reload workout"

Aerobic Capacity Podcast

8 minutes 46 seconds

4 years ago

#3 2020 CrossFit Games/ Hot take on the "2007 reload workout"

About this episode:

In this episode you will listen to Chris Hinshaw’s take on the 2007 reload workout of the 2020 Crossfit Games

About Chris Hinshaw:

Christopher Edward Hinshaw (*June 3rd 1963 in Mountain View, California) is a U.S. American endurance expert and former professional triathlete. Often credited for popularizing the concept of pacing within the sport of Crossfit, Hinshaw is regarded by many to be one of the best endurance coaches in the world.

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