#21 How to prepare for the CrossFit Games Quarterfinals

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Aerobic Capacity Podcast

Chris Hinshaw

21 episodes

3 days ago

Welcome to the Aerobic Capacity Podcast. Your source for endurance training! About Chris Hinshaw: Christopher Edward Hinshaw (*June 3rd 1963 in Mountain View, California) is a U.S. American endurance expert and former professional triathlete. Often credited for popularizing the concept of pacing within the sport of Crossfit, Hinshaw is regarded by many to be one of the best endurance coaches in the world.

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#21 How to prepare for the CrossFit Games Quarterfinals

Aerobic Capacity Podcast

18 minutes 21 seconds

4 years ago

#21 How to prepare for the CrossFit Games Quarterfinals

About this episode:

In this Episode of the Podcast Coach Chris Hinshaw tells you how to prepare for the CrossFit Games Quarterfinals and goes deep into the concept of tapering. Enjoy!

About Chris Hinshaw:

Christopher Edward Hinshaw (*June 3rd 1963 in Mountain View, California) is a U.S. American endurance expert and former professional triathlete. Often credited for popularizing the concept of pacing within the sport of CrossFit, Hinshaw is regarded by many to be one of the best endurance coaches in the world.

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