The pressure is getting worser! As we enter the last few weeks of the year, most of us will find ourselves spectators of others' highlighted success. While this is great, many of us don't have a degree, car,house to flaunt so lets redefine success and kill the biggest thief in the room: comparison. In this episode we reflect on the year that was, with tips from Pearl Linda, our resident therapist on how to change your inner voice, bounce back from mistakes and practice self compassion.