On this episode Lolade and Lamide discuss closure , the impact of closure on a relationship, is it overrated? How best to handle closure and the importance of clarity.

On this episode Lolade and Lamide are joined by Gbolahan to discuss the “good guys” . What makes someone a good guy, are they taken for granted, do people just prefer toxic? This episode belongs in the podcast hall of fame, tap in.

On this episode, Lolade and Lamide are joined by Fisayo to discuss conflicts in friendships. What are the most common causes of conflict within our friendships, how do we manage conflicts and the importance of accountability.

On this episode Lolade and Lamide are joined by the amazing Nonso for a very hilarious and honest discussion on physical attractions in relationships. They discuss misconceptions, common errors, the importance of looks, infatuation and getting too comfortable in relationships. You don’t want to miss this.

On this episode Lolade and Lamide are joined by the podfather himself Osagie, to discuss “black tax” , family expectations and its impact on adults (young and old). The conversation explores limits and culture surrounding what you are obligated to and what you can do. It’s an episode you do not want to miss.

On this episode, Lolade and Lamide discuss compromises , ultimatums and boundaries in relationships. Is compromising normal and are there consequences to not compromising? The hosts dive into all that and lots more.

On this episode of the Adult Puzzle podcast, Lolade & Lamide are joined by special guests Femi and Dubem as they discuss the fuss around “body counts”. Do body counts mean anything, should people really care, at what point in a relationship can you ask, “scary numbers” and lots more questions were discussed.

On today’s episode Lolade and Lamide take a dive into the dynamics of friendship or friendship groups. The gang discusses power dynamics, healthy friendships, bullying amongst friends, where they fall in their friendship groups and lots more.

On this episode, Lolade and Lamide are joined by the amazing Femi, a dear friend of the show. The crew discusses the ins and outs of finances in relationships. Important questions like when/if to share your financial earnings, the importance of money, the myths of gender roles in finances and lots more are answered. Tap in and join the conversation.

In this episode, Lolade and Lamide discuss physical alterations and the current craze around them. They discuss reactions to partners/people who want to get procedures, societal influence and the choice of disclosure. Welcome back/Offseason (1;30), The Scenario (8:30), Societal influence and insecurities (14:45), peer pressure versus self-confidence (17:59), Thoughts on getting physically altering surgery (29:27), Disclosing when you get surgery (41:17) Sign up for our newsletter to get subsequent episodes and other goodies directly in your inbox: https://adultpuzzle.substack.com/

On this episode, the hosts discuss mental health and the stigma surrounding the topic as well as even having the conversation. They discuss the importance of being honest about the reality we face, health check-in’s, responding responsibly to situations, the role of therapy and lots more.

On this episode Ike joins Lamide & Lolade to talk about religion and spirituality. The conversations cover differences in denominations, religious practices, what it means to be spiritual versus religious, personal journeys and lessons learned. It’s an honest conversation amongst friends, enjoy!

On this episode, Femi and Naya join the podcast to discuss colorism. We dive into what colorism means and its effect on everyday living and our community. What’s the basis, what’s the mindset, the role of media plus can it be moved past from. This and many more are discussed on today’s episode, enjoy.

On this episode, Itoro joins the pod to discuss all things romantic relationships. We explore general practices, question the norm and give our 2 cents on what we understand by romantic relationships. We also discuss love languages, romance vs intimacy, love vs lust and lots more.

In this episode, the AP stage is graced with Bolanle and Ike as they discuss their hair journeys. The episode discusses hair tips and tricks, the price of maintenance, media portrayal of black hair, the beauty of black hair and lots more.

On this episode Lolade and Lamide are joined by AP favorite Kez for a candid and eye opening conversation on immigration. The trio share their immigration stories, challenges as well as cultural differences, what moving back home would mean and lots more.

On this episode, Lolade & Lamide talk fitness and health,n what a good fitness lifestyle looks like, advantages of healthy living, fitness goals and lots more

On this episode, the conversation is about dating in the 21st century. The hosts talk about expectations during the dating stage, red flags , having a type and so much more.

On this episode, Lamide & Lolade discuss making positive financial decisions, what their financial goals look like, their thoughts on savings, investments and lots more

Break ups can be as bad as getting a text on a random good day saying “we’re done” , so on this episode we are joined by a special guest to discuss “timing” , good/bad ways to break up with a person, who has it worse, staying friends after a breakup and lots more.