Meet Simran Parekh, a mental health professional from India working with adolescents and young adults. It can be hard taking on the art scene on your lonesome, but you don’t have to struggle if things are getting hard behind closed doors. Reaching out and seeking help can be one of the best business moves you make. It can help you reach deadlines on time, manage different commitments, and it can help you understand yourself better. With a better understanding of what kind of limitations you may have, ways you need to care for yourself, and things you may not want to be exposed to, you’ll find more confidence in speaking up for your needs in negotiations. Join us as we discuss different modalities of therapy, and enjoy some tips from abroad covering when and how to speak to mental health professionals for the first time. For appointments or to learn more about Simran Parekh (Counseling Psychologist and CBT Practitioner) here: https://linktr.ee/Simran_parekh96 Professional requests can refer to Simran's credentials here: https://www.linkedin.com/in/simran-parekh-919635148 For podcasts and other informative videos, like and subscribe on YouTube: https://youtube.com/@therapistsimran