Carbon-plated shoes have taken the running world by storm, but are they right for everyone? In this episode, we break down the science behind carbon plates, their benefits and potential risks. Whether you're a seasoned runner, a hybrid athlete or just curious about the hype, we’ll help you decide if they belong in your training arsenal. Then, we dive into the growing sport of Hyrox and explore how carbon shoes fit (or don’t fit) into this demanding event. Are they a game-changer or a liabilit...
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Carbon-plated shoes have taken the running world by storm, but are they right for everyone? In this episode, we break down the science behind carbon plates, their benefits and potential risks. Whether you're a seasoned runner, a hybrid athlete or just curious about the hype, we’ll help you decide if they belong in your training arsenal. Then, we dive into the growing sport of Hyrox and explore how carbon shoes fit (or don’t fit) into this demanding event. Are they a game-changer or a liabilit...
17. To Carbon or Not to Carbon: Speed, Stability & Hyrox
Adjusting The Game
37 minutes
8 months ago
17. To Carbon or Not to Carbon: Speed, Stability & Hyrox
Carbon-plated shoes have taken the running world by storm, but are they right for everyone? In this episode, we break down the science behind carbon plates, their benefits and potential risks. Whether you're a seasoned runner, a hybrid athlete or just curious about the hype, we’ll help you decide if they belong in your training arsenal. Then, we dive into the growing sport of Hyrox and explore how carbon shoes fit (or don’t fit) into this demanding event. Are they a game-changer or a liabilit...
Adjusting The Game
Carbon-plated shoes have taken the running world by storm, but are they right for everyone? In this episode, we break down the science behind carbon plates, their benefits and potential risks. Whether you're a seasoned runner, a hybrid athlete or just curious about the hype, we’ll help you decide if they belong in your training arsenal. Then, we dive into the growing sport of Hyrox and explore how carbon shoes fit (or don’t fit) into this demanding event. Are they a game-changer or a liabilit...
