Carbon-plated shoes have taken the running world by storm, but are they right for everyone? In this episode, we break down the science behind carbon plates, their benefits and potential risks. Whether you're a seasoned runner, a hybrid athlete or just curious about the hype, we’ll help you decide if they belong in your training arsenal. Then, we dive into the growing sport of Hyrox and explore how carbon shoes fit (or don’t fit) into this demanding event. Are they a game-changer or a liabilit...
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Carbon-plated shoes have taken the running world by storm, but are they right for everyone? In this episode, we break down the science behind carbon plates, their benefits and potential risks. Whether you're a seasoned runner, a hybrid athlete or just curious about the hype, we’ll help you decide if they belong in your training arsenal. Then, we dive into the growing sport of Hyrox and explore how carbon shoes fit (or don’t fit) into this demanding event. Are they a game-changer or a liabilit...
14.Golf Talk: Golf Mechanics, Tour Rivalries and Injury Prevention
Adjusting The Game
52 minutes
1 year ago
14.Golf Talk: Golf Mechanics, Tour Rivalries and Injury Prevention
In this episode, we dive into the world of golf, breaking down the key mechanics that can elevate your game. We’ll explore the intense rivalries dominating the pro tours and how they impact the sport’s landscape. Plus, get expert insights on injury prevention strategies to keep you swinging strong season after season. Whether you’re a seasoned golfer or just getting started, this episode has something for everyone passionate about the game! Hosts: Dr Andre Graca https://www.instagram....
Adjusting The Game
Carbon-plated shoes have taken the running world by storm, but are they right for everyone? In this episode, we break down the science behind carbon plates, their benefits and potential risks. Whether you're a seasoned runner, a hybrid athlete or just curious about the hype, we’ll help you decide if they belong in your training arsenal. Then, we dive into the growing sport of Hyrox and explore how carbon shoes fit (or don’t fit) into this demanding event. Are they a game-changer or a liabilit...
