For years, no matter how hard I tried, I couldn’t hold on to anything,
and I’m not just talking about my belongings.
Jobs slipped through my fingers.
Relationships faded.
Money disappeared faster than I could make it.
So I ran, around the world, trying to be everything and everyone:
the party girl, the housewife, the rebel, the addict, the yogi,
in the hope that something, anything, would finally fix me.
But none of it worked.
Because I wasn’t broken.
I just didn’t understand my brain.
Welcome to ADHD Untangled, the podcast where we stop trying to fit into boxes that were never made for us.
This is your space to understand your ADHD, untangle the chaos, and start living in a way that finally feels like you.
I’m Rosie Turner, ADHD coach, trainer, yoga and Pilates instructor, and founder of The ADHD Movement.
Getting diagnosed later in life helped me see that my so-called flaws were never the problem. I just needed the right tools and understanding.
Now, I help others do the same.
Each week, you’ll hear powerful stories, real conversations, and expert insights to help you turn your struggles into strengths and your self-doubt into self-belief.
Because when you understand your brain, everything changes.
So, if you’re ready to drop the mask and live unapologetically,
let’s get untangled and show the world what we’re made of. 🧡
https://www.untangledco.com/coaching
https://www.untangledco.com/adhd-movement-academy
For years, no matter how hard I tried, I couldn’t hold on to anything,
and I’m not just talking about my belongings.
Jobs slipped through my fingers.
Relationships faded.
Money disappeared faster than I could make it.
So I ran, around the world, trying to be everything and everyone:
the party girl, the housewife, the rebel, the addict, the yogi,
in the hope that something, anything, would finally fix me.
But none of it worked.
Because I wasn’t broken.
I just didn’t understand my brain.
Welcome to ADHD Untangled, the podcast where we stop trying to fit into boxes that were never made for us.
This is your space to understand your ADHD, untangle the chaos, and start living in a way that finally feels like you.
I’m Rosie Turner, ADHD coach, trainer, yoga and Pilates instructor, and founder of The ADHD Movement.
Getting diagnosed later in life helped me see that my so-called flaws were never the problem. I just needed the right tools and understanding.
Now, I help others do the same.
Each week, you’ll hear powerful stories, real conversations, and expert insights to help you turn your struggles into strengths and your self-doubt into self-belief.
Because when you understand your brain, everything changes.
So, if you’re ready to drop the mask and live unapologetically,
let’s get untangled and show the world what we’re made of. 🧡
https://www.untangledco.com/coaching
https://www.untangledco.com/adhd-movement-academy
Ever feel like your brain is sabotaging your business dreams?
You're not alone! So I thought...Let’s chat to someone who’s been there, built it, messed it up, rebuilt it, and lived to tell the tale — the one and only Amanda Perry 🙌
In this episode, we're diving into the wonderfully ‘chaotic’ world of ADHD entrepreneurship and what it really means to create a business that works for you, not against you…
Join Amanda Perry, a total powerhouse business owner who got her ADHD diagnosis at 42 and then flipped her entire life and business on its head to work with her brain. Amanda's the founder of BrainFirst.co, where she helps other ADHD entrepreneurs ditch the "shoulds" and the "supposed tos" and build businesses they actually love 🧡
We're talking real talk, no BS, just the nitty-gritty truth about navigating ADHD while juggling perimenopause, motherhood and the ever-evolving chaos of online business…
We get into:
If you're tired of trying to fit into a neurotypical mold and ready to embrace your unique ADHD brilliance, this episode is for you. Let's get untangled, shall we?
🎧 Listen now!
Find Amanda and her Brain First magic at: https://www.instagram.com/amandaperry
Let’s get untangled and show the world what we’re made of 🧡🖤
ADHD COACHING
Have you ever felt the need to change who you are in order to fit in?
me too!
And I’ve spent so many years hectically running around this world trying to be everything and everyone else but my true myself
Party girl, house wife, rebel, addict, yogi…. To name a few
Hoping that eventually, something would work and something would fix me and make me normal…
None of it ever did.
But two things in my life that have allowed me to live a more meaningful and authentic life and that is Yoga & My ADHD Diagnosis, which is why I am on a Mission to support as many individuals with ADHD to turn their struggle into strength with ADHD through Movement & ADHD Coaching.
Find out more about my coaching & training programmes below!
1-1 Coaching with Rosie
ADHD Certified Trainings
https://academy1.untangledco.com/home-page
The ADHD Movement Group Coaching
@adhd_untangled
untangledco.com