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ADHD Her Way
Johanna Badenhorst
59 episodes
2 days ago
ADHD Her Way is a fun but informative podcast centred around all things ADHD by mum and Developmental Psychologist Johanna Badenhorst. This podcast aims to deliver expert ADHD insights and practical tips for overwhelmed mums, busy entrepreneurs and stressed students so they can thrive in motherhood, work and study too. Johanna is a late-diagnosed ADHDer, who understands the challenges of navigating life undiagnosed. Her personal and professional experiences have fueled a passion for creating a supportive community where late-diagnosed women can confidently navigate their ADHD roadmap.
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Mental Health
Health & Fitness
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All content for ADHD Her Way is the property of Johanna Badenhorst and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
ADHD Her Way is a fun but informative podcast centred around all things ADHD by mum and Developmental Psychologist Johanna Badenhorst. This podcast aims to deliver expert ADHD insights and practical tips for overwhelmed mums, busy entrepreneurs and stressed students so they can thrive in motherhood, work and study too. Johanna is a late-diagnosed ADHDer, who understands the challenges of navigating life undiagnosed. Her personal and professional experiences have fueled a passion for creating a supportive community where late-diagnosed women can confidently navigate their ADHD roadmap.
Show more...
Mental Health
Health & Fitness
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ADHD and Autism Advocacy in the Workplace with Michael Coles
ADHD Her Way
33 minutes 4 seconds
7 months ago
ADHD and Autism Advocacy in the Workplace with Michael Coles

In this episode, Johanna speaks with Autism advocate and podcaster Michael Coles about his personal and professional journey navigating autism. From late diagnosis to self-advocacy and everything in between, Michael shares the emotional and practical realities of being neurodivergent in a world that often misunderstands difference.

They discuss:

  • The challenges and stigma around an autism diagnosis

  • How masking, shutdowns, and meltdowns impact daily life

  • The role of employers in creating truly inclusive environments

  • The importance of clear communication and workplace accommodations

  • The strengths neurodivergent individuals bring when supported

  • Why burnout and mental health cannot be separated from working conditions

  • The need for ongoing education and allyship in professional settings

This episode offers both insight and practical direction for neurodivergent individuals, leaders, and teams who want to build better systems of support.

Connect with Michael Coles
Website: https://www.deepdiveau.net

Work with Johanna
If you're ready to build a business or career that works with your brain (not against it), visit www.adhdherway.com to learn more about coaching, workshops, and our online community

ADHD Her Way
ADHD Her Way is a fun but informative podcast centred around all things ADHD by mum and Developmental Psychologist Johanna Badenhorst. This podcast aims to deliver expert ADHD insights and practical tips for overwhelmed mums, busy entrepreneurs and stressed students so they can thrive in motherhood, work and study too. Johanna is a late-diagnosed ADHDer, who understands the challenges of navigating life undiagnosed. Her personal and professional experiences have fueled a passion for creating a supportive community where late-diagnosed women can confidently navigate their ADHD roadmap.