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Addressing The Elephant
The Green Elephant
22 episodes
6 hours ago
A podcast having open conversations about mental health in an aim to normalize talking about our mental health.
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Mental Health
Health & Fitness
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All content for Addressing The Elephant is the property of The Green Elephant and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A podcast having open conversations about mental health in an aim to normalize talking about our mental health.
Show more...
Mental Health
Health & Fitness
Episodes (20/22)
Addressing The Elephant
Ep 21: Expressive Art Therapy

Part 6 of 6 in the series in collaboration with IACAT, the Irish Association of Creative Art Therapists, exploring what IACAT does, and looking into each of the different modalities of the creative art therapies. This episode features Keshet, Boaz and Vered who are IACAT Council Members and Expressive Art Therapists.

Music Credits: Joseph McDade

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4 years ago
47 minutes 21 seconds

Addressing The Elephant
Ep 20: Music Therapy

Part 5 of 6 of a series in collaboration with IACAT, the Irish Association of Creative Art Therapists, exploring what IACAT does, and looking into each of the different modalities of the creative art therapies. This episode features Leslie Wrenn and Jessica Harris who are IACAT Council Members and Music Therapists.

Music Credits: Joseph McDade

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4 years ago
42 minutes 40 seconds

Addressing The Elephant
Ep 19: Dance and Movement Psychotherapy

Part 4 of 6 of a series in collaboration with IACAT, the Irish Association of Creative Art Therapists, exploring what IACAT does, and looking into each of the different modalities of the creative art therapies. This episode features Noémie Cattez who is an IACAT Council Member and a Dance and Movement Psychotherapist. 

Music Credits: Joseph McDade

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4 years ago
39 minutes 29 seconds

Addressing The Elephant
Ep 18: Dramatherapy

Part 3 of 6 of a series in collaboration with IACAT, the Irish Association of Creative Art Therapists, exploring what IACAT does, and looking into each of the different modalities of the creative art therapies. This episode features Heather Turkington who is an IACAT Council Member and a Dramatherapist. This episode also features Willa, who speaks about her daughter's experience of availing of dramatherapy.

Music Credits: Joseph McDade

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4 years ago
55 minutes 3 seconds

Addressing The Elephant
Ep 17: Art Therapy

Part 2 of 6 of a series in collaboration with IACAT, the Irish Association of Creative Art Therapists, exploring what IACAT does, and looking into each of the different modalities of the creative art therapies. This episode features Heidi Morrison who is an IACAT Council Member and Vice Chair, and an Art Therapist. We discuss what is art therapy, what does it involve and how can it help, and get an insight into Soearth Projects.


Music Credits: Joseph McDade

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4 years ago
40 minutes 4 seconds

Addressing The Elephant
Ep 16: Introduction to IACAT

Part 1 of 6 of a series in collaboration with IACAT, the Irish Association of Creative Art Therapists, exploring what IACAT does, and looking into each of the different modalities of the creative art therapies. This episode is an introduction with Rachel O'Leary, IACAT Council Member and Art Therapist.


Music Credits: Joseph McDade

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4 years ago
26 minutes 21 seconds

Addressing The Elephant
Ep 15: Keeping busy during Covid-19

I had a chat with Jakub about how he is managing his wellbeing during Covid-19 restrictions, and also his experience as a young person.


Music Credits: Joseph McDade

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4 years ago
33 minutes 3 seconds

Addressing The Elephant
Ep 14: Mini Announcement!

In 2020, The Green Elephant surveyed people about their experience of and need for mental health services in Ireland. We have just completed a report of this survey data which is available on our website www.thegreenelephant.ie 


Music Credits: Joseph McDade

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4 years ago
12 minutes 8 seconds

Addressing The Elephant
Ep 13: Body Image Pt 2 - Social Perceptions and standards

Continuing on with the collaboration series with Sexual Health West, I am joined by Grace O'Shea, a sexual health educator and we delve into the world of body image, body positivity, social and societal perceptions and standards.

This is part 2 of 2.

Music Credits: Joseph McDade

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4 years ago
43 minutes 37 seconds

Addressing The Elephant
Ep 12: Body Image Pt 1 - What does it mean for each of us?

Continuing on with the collaboration series with Sexual Health West, I am joined by Grace O'Shea, a sexual health educator and we delve into the world of body image, body positivity and what it means for each of us.


This is part 1 of a 2 part recording.


Music Credits: Joseph McDade

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4 years ago
47 minutes 21 seconds

Addressing The Elephant
Ep 11: Sex Ed: Consent, Contraception and Finding What Works for You

As part of our collaboration with Sexual Health West, we had a conversation with Lorraine O'Connell, their Sexual Health Education Coordinator. This is part two of our conversation.


Music Credits: Joseph McDade

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4 years ago
25 minutes 57 seconds

Addressing The Elephant
Ep 10: Being Mindful of the Menopause

As part of our collaboration with Sexual Health West, we had a conversation with Lorraine O'Connell, their Sexual Health Education Coordinator. This is part one of two of our conversation.


Music Credits: Joseph McDade

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4 years ago
25 minutes 5 seconds

Addressing The Elephant
Ep 9: Shedding the Shame Pt 2: Periods and Contraception

Delighted to collaborate with Sexual Health West on a number of episodes. This episode is split into two parts and I chat with Meagan O'Neill, a sexual health educator about shame.

Music Credits: Joseph McDade

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4 years ago
34 minutes 45 seconds

Addressing The Elephant
Ep 8: Shedding the Shame Pt.1 : Body Hair and Social Shame

Delighted to collaborate with Sexual Health West on a number of episodes. This episode is split into two parts and I chat with Meagan O'Neill, a sexual health educator about shame.


Music Credits: Joseph McDade

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4 years ago
34 minutes 33 seconds

Addressing The Elephant
Ep 7: A Conversation with Mammy

Join me for a conversation with my lovely mother about mental health and how her faith is a good sense of community for her.


Music Credits: Joseph McDade

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4 years ago
25 minutes 40 seconds

Addressing The Elephant
Ep 6: Gratitude

Given all that has happened in 2020 and the time of year it is, join me on a ramble about gratitude and being thankful.

Music Credits: Joseph McDade

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4 years ago
18 minutes 7 seconds

Addressing The Elephant
Ep 5: Moodication and My Friend Kevin

Having a chat about ways I normalize talking about mental health, including my own mental health, Kevin.


Music Credits: Joseph McDade

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5 years ago
18 minutes 31 seconds

Addressing The Elephant
Ep 4: Growing Up, Junk Values and Finding Purpose

Greg joined me this week and we had a conversation about growing up, finding purpose and junk values.


Music Credits: Joseph McDade

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5 years ago
26 minutes 53 seconds

Addressing The Elephant
Ep 3: From diagnosis to recovery, a journey with Bi-Polar Disorder

Joseph joined this episode of Addressing the Elephant and was open about his diagnosis with Bi-Polar disorder at 15, his journey towards recovery and maintaining a very active and involved life with his diagnosis!


Music Credits: Joseph McDade 

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5 years ago
23 minutes 41 seconds

Addressing The Elephant
Ep 2: Jargon 101

Join me on a ramble about different terms which are used, and why mental health and mental illness are not the same things.

Please Note*: While I do have a mental health qualification, I am not a clinical mental health professional and the opinions expressed in this podcast are my own.

Music Credits: Joseph McDade

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5 years ago
13 minutes 20 seconds

Addressing The Elephant
A podcast having open conversations about mental health in an aim to normalize talking about our mental health.