
YOUR 3 KEYS TO SUCCESS
Many people will focus on:
โ Training
โ Nutrition
๐๐๐๐๐๐๐, ๐ฉ๐๐๐ฎ ๐๐๐โ๐ ๐๐ค๐๐ช๐จ ๐ค๐ฃ ๐๐๐๐๐๐๐๐๐.
I explain in this video briefly how Lifestyle affects your nutrition and training.
If you donโt have all 3 legs of a 3 pronged table, it will collapse.
This is exactly how it will be reaching your fitness goals WITHOUT a solid plan for incorporating your lifestyle.