Episode 3: How the P3 model can help you get closer to your goals

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Adapt Fitness Training and Nutrition

Logan Kaverman

6 episodes

3 days ago

Focused on helping you reach your health and wellness goals through mindset, health tips, and fitness strategies.

Health & Fitness

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All content for Adapt Fitness Training and Nutrition is the property of Logan Kaverman and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Focused on helping you reach your health and wellness goals through mindset, health tips, and fitness strategies.

Health & Fitness

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Episode 3: How the P3 model can help you get closer to your goals

Adapt Fitness Training and Nutrition

23 minutes 48 seconds

3 years ago

Episode 3: How the P3 model can help you get closer to your goals

I explain the P3 model and how this can get you closer to your goals.

Mindset, cheap meals, and how to navigate them!