In this insightful episode, we dive deep into the world of natural healing and holistic health with our guest JULIA RUDAKOVA, a seasoned naturopath whose journey has been anything but conventional. From her roots in Russia, where traditional and natural remedies were part of everyday life, to her transformative move to Australia, she shares how her personal health struggles, combined with a natural curiosity, led her to embrace a career in naturopathy.

Our guest takes us through her path from studying linguistics and working as a teacher to discovering the profound impact of homeopathy, aromatherapy, and energy work. She reflects on the pivotal moments in her life, including her first encounter with homeopathy during a high fever scare with her son, and how this experience ignited her passion for natural medicine.

Throughout the conversation, we explore the powerful connection between breath and life, delving into how simple breathing techniques can regulate everything from pH levels to blood pressure. She shares her wisdom on the importance of the breath in healing and how it serves as a bridge between our bodies and the world around us.

Join us as we discuss the journey from conventional medicine to holistic health, the role of breath as medicine, and how our guest helps others navigate their own healing journeys. Whether you're curious about naturopathy or seeking alternative approaches to health, this episode offers a wealth of knowledge and inspiration.

Tune in to discover how to reconnect with your body, heal from within, and embrace the natural remedies that surround us every day.

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