Please visit https://thebookvoice.com/podcasts/1/audiobook/775621 to listen full audiobooks. Title: Break Up On Purpose: A Catalyst for Growth Author: John Kim Narrator: John Kim Format: Unabridged Audiobook Length: 6 hours 26 minutes Release date: December 31, 2024 Genres: Mental Health & Psychology Publisher's Summary: From the author of I Used to Be a Miserable F*ck, the Angry Therapist, an honest guide to breaking up and breaking through Every breakup is a transformation. A breaking down and breaking through to a new version of who you are now, after you have severed ties. Nothing will change you like a broken heart. Yet every breakup is different. John Kim, the Angry Therapist, has seen thousands of patients through breakups of every brutal, freeing, heartbreaking kind—and he’s lived through failed relationships and a divorce of his own. Through his journey as a therapist and as a partner and father, John has identified eight types of unique breakups—and how to get over them: The Big One Break-Up (the One you Compare All To) The Blindsided Break-Up The “Flat Soda” (Mutual) Break-Up The You Cheated/You Left Me for Someone Else Break-Up The Soap Opera Break-Up The Almost-Relationship Breakup The Break Up That Never Ends The D-word (Divorce) Each type elicits different responses, requiring different approaches to healing and starting over. John offers a three-part guide to healing from heartbreak: We hear stories from him and his patients about the eight types of breakups, discover honest reflections about what really went down, and engage in Break Through Work to learn the steps necessary to truly heal and grow. John shows us how a breakup can be the ultimate tool for personal growth, where we discover bodies rewired, trauma processed, false beliefs dissolved, and new standards set.  Supplemental enhancement PDF accompanies the audiobook.

Please visit https://thebookvoice.com/podcasts/1/audiobook/770427 to listen full audiobooks. Title: Open When: A Companion for Life’s Twists & Turns Author: Julie Smith Narrator: Julie Smith Format: Unabridged Audiobook Length: 7 hours 42 minutes Release date: December 31, 2024 Genres: Mental Health & Psychology Publisher's Summary: Clinical psychologist and bestselling author Dr. Julie Smith (@drjulie) returns with this highly anticipated handbook full of “break in case of emergency” advice for dealing with mental health challenges in the moment they occur. In this essential guide, Dr. Julie teaches her millions of readers and clients how to navigate life’s toughest occurrences while they’re happening, rather than moments or years after the fact. What if we can learn to harness our emotions and stay present so we can process and choose how to respond to a situation? Picking up where Why Has Nobody Told Me This Before? leaves off, Dr. Julie shares the research-backed concepts and powerful skills we can use to weather our most vulnerable moments. Learn how to move through any situation with grace, including: When it’s hard to be with yourself: facing vulnerability alone, dealing with your inner critic, and handling imposter syndrome. When it’s hard to be with other people: dealing with betrayal and knowing what to do when you (or your parents) got it wrong. When it’s hard to be with your feelings: coping with loneliness, fear, and hopelessness When you’re healing from the past: getting out of a trauma response and learning how to stop ruminating about old events. When you’re looking to the future: preventing making the same mistakes, tackling uncertainty, and finding your path. Open When teaches each of us to find and listen to the positive voice within when we need it most, and to care for our future selves and our mental health.

Please visit https://thebookvoice.com/podcasts/1/audiobook/769524 to listen full audiobooks. Title: Black Girls Breathing: Heal from Trauma, Combat Chronic Stress, and Find Your Freedom Author: Jasmine Marie Narrator: Jasmine Marie Format: Unabridged Audiobook Length: 5 hours 8 minutes Release date: December 17, 2024 Ratings: Ratings of Book: 1 of Total 1 Genres: Mental Health & Psychology Publisher's Summary: Harness the power of breathwork with this compassionate, healing guide for Black women.   As a Black woman, Jasmine Marie knows the impact that intergenerational trauma and systemic racism have had—and continue to have—on her community. Those experiences, along with her own journey through chronic stress, are why she created black girls breathing®, a movement dedicated to helping Black women understand the power of the mind‑body connection and its impact on their holistic health, one breath at a time.       In Black Girls Breathing, Jasmine Marie offers you the power of breathwork, and the revolutionary nature of slowing down and turning inward. With each intentional breath, you’ll learn how to sink deeper into your body to begin to undo the trauma that’s long been stored. Sharing exercises from her unique somatic philosophies proven by data and utilized by tens of thousands of participants to date, Jasmine Marie will also help you: - Connect more fully to your body - Give yourself permission to rest - Heal the chronic stress you carry in your body and nervous system - Address emotional pain - Rebuild your sense of self and your community This is a long-overdue resource for every Strong Black Woman—the woman ready to break cycles of trauma, heal the internalized beliefs of perfectionism and conditional self‑worth, and follow the wisdom of her inner voice.

Please visit https://thebookvoice.com/podcasts/1/audiobook/757030 to listen full audiobooks. Title: Hour of the Heart: Connecting in the Here and Now Author: Benjamin Yalom, Irvin D. Yalom Narrator: Sean Pratt Format: Unabridged Audiobook Length: 8 hours 19 minutes Release date: December 10, 2024 Ratings: Ratings of Book: 5 of Total 1 Genres: Mental Health & Psychology Publisher's Summary: A deeply moving and revealing chronicle of the challenges and breakthroughs that come from a wholly new practice of one-hour, one-time-only sessions, from one of the most prominent psychotherapists of our time Facing memory loss at age ninety-three as well as the fallout from a global pandemic that moved much of daily life online, legendary psychotherapist and bestselling author Irvin D. Yalom was forced to vastly reconsider the shape of his sessions with patients. Rather than throw in the towel in the face of change, Dr. Yalom considered head-on the limitations imposed by these new realities and revolutionized his practice. Turning his focus to what might be achieved in a one-hour, one-time-only meeting between patient and practitioner, Dr. Yalom employed an even more concerted use of his “here and now” approach. In Hour of the Heart, Yalom recounts some of these intense, life-changing sessions, exploring an array of human predicaments and his own late-career development as a therapist. In recounting these consultations, he shows how a therapist’s willingness to be open helps patients let down their own guards, leading to a deeper and more immediate connection—one necessary to achieving profound realizations in just sixty minutes. This vulnerability led Yalom to disclose details about his personal life that he might previously have kept hidden from patients, including his traumatic childhood in Washington, DC, the evolution of his thinking about philosophy and psychotherapy, and the recent death of his wife. Throughout, he pushes the boundaries of self-revelation as a therapeutic tool. Life is precious and our time together short. Written in collaboration with his son, Hour of the Heart shows us how to relate to each other better in the moment, with more honesty and vulnerability. That hour of connection, occurring during a time of isolation and grief for so many, helped to sustain both patient and therapist, and enriched Yalom’s vision of what psychotherapy can do.

Please visit https://thebookvoice.com/podcasts/1/audiobook/766034 to listen full audiobooks. Title: You Gotta Eat: Real-Life Strategies for Feeding Yourself When Cooking Feels Impossible Author: Margaret Eby Narrator: Erin Moon Format: Unabridged Audiobook Length: 5 hours 7 minutes Release date: November 19, 2024 Genres: Mental Health & Psychology Publisher's Summary: A trained chef teaches you how to keep yourself fed in the face of stress, burnout, and exhaustion—and have fun doing it. Delivery is expensive. Eating a spoonful of peanut butter is depressing. You can’t imagine having the energy to chop an onion. But somehow, you gotta eat. How does anyone feed themselves under these conditions? Enter You Gotta Eat, a friendly, accessible resource for getting something on your plate when you have too much on your plate. Part cookbook, part pep talk, and part action plan, You Gotta Eat offers tips and tactics—plus ten “do exactly this” recipes—for making effortless food that’s nourishing, tasty, and even a little fun. Choose your current energy level and learn important kitchen skills such as the following. If you can open a package: Turn instant ramen into a feast If you can assemble a plate: Make a cheese board fit for a king If you can press a button: Whip up perfect eggs in the microwave If you can wield a knife: Turn any leftovers into a hearty casserole Plus dozens more ideas for living deliciously without impossible effort. Whether you’re burned-out, depressed, overworked, a new parent, living away from home for the first time, or some combination of the above, let food editor, classically trained chef, and nacho enthusiast Margaret Eby show you how to make your eating experience better—and easier—in every way.

Please visit https://thebookvoice.com/podcasts/1/audiobook/760980 to listen full audiobooks. Title: Letters Author: Oliver Sacks Narrator: Kate Edgar, James Langton Format: Unabridged Audiobook Length: 28 hours 32 minutes Release date: November 5, 2024 Genres: Mental Health & Psychology Publisher's Summary: One of The New Statesman's Best Books of the Year One of Kirkus Reviews' Best Nonfiction Books of 2024 One of The New Yorker's 'Best Books We've Read in 2024 So Far' THE NEW YORK TIMES BOOK REVIEW EDITORS' CHOICE • The letters of one of the greatest observers of the human species, revealing his passion for life and work, friendship and art, medicine and society, and the richness of his relationships with friends, family, and fellow intellectuals over the decades, collected here for the first time “Here is the unedited Oliver Sacks—struggling, passionate, a furiously intelligent misfit. And also endless interesting. He was a man like no other.” —Atul Gawande, author of Being Mortal Dr. Oliver Sacks—who describes himself in these pages as a “philosophical physician” and a “neuropathological Talmudist”—wrote letters throughout his life: to his parents and his beloved Auntie Len, to friends and colleagues from London, Oxford, California, and around the world. The letters begin with his arrival in America as a young man, eager to establish himself away from the confines of postwar England, and carry us through his bumpy early career in medicine and the discovery of his writer’s voice; his weight-lifting, motorcycle-riding years and his explosive seasons of discovery with the patients who populate his book Awakenings; his growing interest in matters of sight and the musical brain; his many friendships and exchanges with writers, artists, and scientists (to say nothing of astronauts, botanists, and mathematicians), and his deep gratitude for all these relationships at the end of his life. Sensitively introduced and edited by Kate Edgar, Sacks’s longtime editor, the letters deliver a portrait of Sacks as he wrestles with the workings of the brain and mind. We see, through his eyes, the beginnings of modern neuroscience, following the thought processes of one of the great intellectuals of our time, whose words, as evidenced in these pages, were unfailingly shaped with generosity and wonder toward other people.

Please visit https://thebookvoice.com/podcasts/1/audiobook/759104 to listen full audiobooks. Title: The Official Dopamine Nation Workbook: A Practical Guide to Finding Balance in the Age of Indulgence Author: Anna Lembke Narrator: Anna Lembke Format: Unabridged Audiobook Length: 2 hours 41 minutes Release date: October 1, 2024 Genres: Mental Health & Psychology Publisher's Summary: A practical companion to the New York Times and international bestseller Dopamine Nation, for individuals, families, counselors, therapists, teachers, and anyone who wants to go beyond the narrative and engage in practices that will reset reward pathways for a more flourishing life In Dopamine Nation, Dr. Lembke introduced readers to her groundbreaking research that demonstrates how abundance itself is a stressor, contributing to rising rates of addiction, depression, and anxiety. Since the book’s publication, she has often been asked: When will there be a workbook helping people apply these ideas to their own lives? With her signature warm, authoritative voice, Dr. Lembke has written the workbook that her readers have been asking for. Full of interactive exercises and inspiring examples, the workbook helps readers identify the substances and behaviors they struggle to moderate, undertake a dopamine fast, and reset reward pathways for a happier and more fulfilling life. * This audiobook edition includes a downloadable PDF of charts and exercises from the book.

Please visit https://thebookvoice.com/podcasts/1/audiobook/769166 to listen full audiobooks. Title: Why Am I Like This?: My Brain Isn’t Broken (and Neither Is Yours) Author: Gemma Styles Narrator: Gemma Styles Format: Unabridged Audiobook Length: 7 hours 0 minutes Release date: September 12, 2024 Ratings: Ratings of Book: 5 of Total 2 Ratings of Narrator: 5 of Total 2 Genres: Mental Health & Psychology Publisher's Summary: Brought to you by Penguin. Why do I feel so overwhelmed? Is everyone else achieving more than me? Why did I say that embarrassing thing? What can I do to actually make a difference? Am I the only one who feels this way? Gemma Styles captures the voice of her generation, giving words to those feelings Gen Z has been trying to explain for years. Drawing on her own experience with mental health issues and neurodivergence, Gemma gets curious about how we tick in order to better understand and navigate the unique pressures of life today. Featuring the insight of experts and the latest research, Gemma shows that by being curious and compassionate, we can start to feel more hopeful, connected and at peace with ourselves. From how we communicate, to our ambitions and self-image, Gemma paints a picture of mental health in the digital age, including her own journey and ADHD diagnosis to highlight the ways in which women’s mental health in particular is often overlooked or trivialized. Thought-provoking and heartening, this book is for anyone who feels overwhelmed, less than or that they don't belong. Why am I like this? is a warm hug, insightful analysis and spirited call to action all in one. 'Authentic and relatable, Gemma demystifies mental health and helps us feel less alone in our daily struggles.' Bryony Gordon ©2024 Gemma Styles (P)2024 Penguin Audio

Please visit https://thebookvoice.com/podcasts/1/audiobook/771476 to listen full audiobooks. Title: The Miscarriage Map: What To Expect When You Are No Longer Expecting Author: Dr. Sunita Osborn Narrator: Siiri Scott Format: Unabridged Audiobook Length: 4 hours 38 minutes Release date: August 20, 2024 Genres: Mental Health & Psychology Publisher's Summary: Miscarriage: It can devastate an individual, a couple, and family to their very core. And yet, this painfully common human experience is so rarely talked about. How do we continue functioning? How do we tell our partner what we need? How do we deal with emotional dumpster fire that is the aftermath of a miscarriage? How do we not kill the fifth person who tells us 'You can always have another baby.' With unflinching honesty and fearless humor, psychologist Dr. Sunita Osborn addresses the relevant but often unspoken topics following a miscarriage, including the impact of miscarriage on a relationship, hating pregnant people and all things baby after miscarriage, your relationship with your body after miscarriage, and how to move forward (not past). Informed by her clinical expertise and her own personal experience with miscarriage, The Miscarriage Map offers women, their partners, and loved ones the nitty gritty realities of a miscarriage, the accompanying emotional roller coaster, and specific steps to take to help them get through this loss.

Please visit https://thebookvoice.com/podcasts/1/audiobook/763110 to listen full audiobooks. Title: Obedience to Authority: An Experimental View Author: Stanley Milgram Narrator: Christopher C. Odom Format: Unabridged Audiobook Length: 8 hours 50 minutes Release date: August 14, 2024 Genres: Mental Health & Psychology Publisher's Summary: A part of Harper Perennial’s special “Resistance Library” highlighting classic works that illuminate our times: A special edition reissue of Stanley Milgram’s landmark examination of humanity’s susceptibility to authoritarianism. “The classic account of the human tendency to follow orders, no matter who they hurt or what their consequences.” — Washington Post Book World In the 1960s, Yale University psychologist Stanley Milgram famously carried out a series of experiments that forever changed our perceptions of morality and free will. The subjects—or “teachers”—were instructed to administer electroshocks to a human “learner,” with the shocks becoming progressively more powerful and painful. Controversial but now strongly vindicated by the scientific community, these experiments attempted to determine to what extent people will obey orders from authority figures regardless of consequences. “Milgram’s experiments on obedience have made us more aware of the dangers of uncritically accepting authority,” wrote Peter Singer in the New York Times Book Review. With an introduction from Dr. Philip Zimbardo, who conducted the famous Stanford Prison Experiment, Obedience to Authority is Milgram’s fascinating and troubling chronicle of his classic study and a vivid and persuasive explanation of his conclusions.  Supplemental enhancement PDF accompanies the audiobook.

Please visit https://thebookvoice.com/podcasts/1/audiobook/773597 to listen full audiobooks. Title: Transforming Race Conversations: A Healing Guide for Us All Author: Eugene Ellis Narrator: Eugene Ellis Format: Unabridged Audiobook Length: 10 hours 33 minutes Release date: July 30, 2024 Genres: Mental Health & Psychology Publisher's Summary: A guide to supporting our emergence from the tight grip of race discomfort. If we are to address the injustice of racism, we need to have the 'race conversation.' All too often, however, attempts at this conversation are met with silence, denial, anger, or hate. This is largely because the construct of race resides not only in our minds, but principally in the body. In order to have productive conversations about race and racism, a paradigm shift is needed—one which will empower us to remain present and embodied, rather than constricted with fear, regardless of our racial identities. Here, psychotherapist Eugene Ellis explores what is needed for this bodily shift to occur as he unpacks the visceral experience of the race conversation. He offers a trauma-informed, neurophysiological approach that emphasizes resourcing, body awareness, mindfulness, and healing. Transforming Race Conversations is essential for therapy practitioners as well as anyone looking to engage more effectively in the ongoing dialogue around race.

Please visit https://thebookvoice.com/podcasts/1/audiobook/773532 to listen full audiobooks. Title: Case Conceptualization: Mastering This Competency with Ease and Confidence 2nd Edition Author: Len Sperry, Jon Sperry Narrator: Stephen Bowlby Format: Unabridged Audiobook Length: 11 hours 3 minutes Release date: July 30, 2024 Genres: Mental Health & Psychology Publisher's Summary: Integrating recent research and developments in the field, this revised second edition introduces an easy-to-master strategy for developing and writing culturally sensitive case conceptualizations and treatment plans. Concrete guidelines and updated case material are provided for developing conceptualizations for the five most common therapy models: Cognitive-Behavioral Therapy (CBT), Psychodynamic, Biopsychosocial, Adlerian, and Acceptance and Commitment Therapy. The chapters also include specific exercises and activities for mastering case conceptualization and related competencies and skills. Also new to this edition is a chapter on couple and family case conceptualizations, and an emphasis throughout on trauma. Practitioners, as well as graduate students in counseling and in clinical psychology, will gain the essential skills and knowledge they need to master case conceptualizations.

Please visit https://thebookvoice.com/podcasts/1/audiobook/777193 to listen full audiobooks. Title: Neurodiversity For Dummies Author: Ranga Jayaraman, Khushboo Chabria, John Marble Narrator: Sharmila Devar Format: Unabridged Audiobook Length: 15 hours 53 minutes Release date: July 30, 2024 Genres: Mental Health & Psychology Publisher's Summary: Neurodiversity For Dummies is your essential guide in understanding neurodivergent conditions like autism, ADHD, dyslexia, and more. This quick and easy guide is perfect for anyone needing to know more about neurodiversity. And that's all of us—because recent estimates say that 15-20% of the world's population have some form of neurodivergence. Imagine a world where we all understood ourselves better and appreciated more deeply the differences in others. No matter how your own brain thinks, Neurodiversity for Dummies is for you. ● Explore the Spectrum of Neurodiversity ● Move yourself beyond common myths and misconceptions to discover how neurodiversity actually works. ● Whether you are a neurodivergent person or not, learn how to understand your own normalcy, advocate for your needs, and build meaningful connections. ● Change the World Around You We believe in providing parents with better supports, empowering individuals with information, and shaping a world where we are all seen and understood. With an author team composed of neurodivergent individuals and parents, Neurodiversity for Dummies is an example of the power of neurodiversity when put into action.

Please visit https://thebookvoice.com/podcasts/1/audiobook/757583 to listen full audiobooks. Title: The Idiot's Guides The Psychology of Happiness: Prescriptions for Happiness from the New Field of Positive Author: Arlene Uhl Narrator: Katherine Fenton Format: Unabridged Audiobook Length: 11 hours 22 minutes Release date: July 18, 2024 Genres: Mental Health & Psychology Publisher's Summary: This audiobook is something to smile about! When the discipline of Positive Psychology-the study of what makes people happy-was founded, it quickly gained universal appeal. Now psychology professor and psychotherapist Arlene Matthews Uhl gathers all the current research in the study of happiness and helps readers apply it to their everyday lives. * Expert author, teacher, and psychotherapist * Clear introduction to a hot new area of psychology * For both general listeners and students * Explores the science of happiness, helping listeners pinpoint the root source of joy * Jargon-free, engaging, and fun to listen to ©2008 Arlene Matthews, Uhl (P)2024 DK Audio

Please visit https://thebookvoice.com/podcasts/1/audiobook/778490 to listen full audiobooks. Title: The DBT Workbook for Narcissistic Abuse and Gaslighting: Dialectical Behavior Therapy Skills to Stay Emotionally Centered, Overcome Self-Doubt, and Reclaim Your Self-Worth Author: Katelyn Baxter-Musser LCSW C-DBT Narrator: Henriette Zoutomou Format: Unabridged Audiobook Length: 4 hours 43 minutes Release date: July 16, 2024 Genres: Mental Health & Psychology Publisher's Summary: Are you caught in an emotionally abusive relationship with a narcissist, or attempting to recover from one? Are you being gaslit by an intimate partner, family member, or coworker? Narcissistic abuse and gaslighting can have devastating impacts on mental health and wellbeing. You may experience feelings of shame, guilt, humiliation, and a sense that something is wrong with you. Even if you've managed to escape the abusive dynamic, the emotional, physical, and psychological impact can carry on long after the relationship ends. So, how can you start healing? Using this workbook, you'll learn practical skills grounded in proven-effective dialectical behavior therapy (DBT) to help you heal and move forward after narcissistic abuse. You'll find targeted exercises for specific trauma symptoms to help you rebuild your shattered self-esteem and confidence, learn how to trust again, and make certain you can recognize red flags in the future. You'll also discover essential and easy-to-apply mindfulness skills for developing self-compassion, setting healthy boundaries, and managing negative thoughts. If you're ready to start healing your emotional wounds so you can finally move on, this gentle guide can help you replace the guilt, self-doubt, and shame of abuse with self-esteem, unshakable confidence, and trust.

Please visit https://thebookvoice.com/podcasts/1/audiobook/778472 to listen full audiobooks. Title: Head, Heart, and Hands Listening in Coach Practice: The Listening Coach Author: Kymberly Dakin-Neal Narrator: Kymberly Dakin-Neal Format: Unabridged Audiobook Length: 7 hours 44 minutes Release date: July 16, 2024 Genres: Mental Health & Psychology Publisher's Summary: This book is an exploration of intentional listening as an essential skill for coaches. It introduces the Head, Heart, and Hands Listening model as a vital tool to amplify effective listening in coaching practice. Accessible and applicable, the book explores the three listening modalities of Head, Heart, and Hands as active, though largely unconscious, lenses that inform the potency of our listening. Dakin-Neal argues that once coaches identify 'how' they listen, they can assist their clients in more targeted ways to positively impact their personal and professional lives. Chapters are divided into the three listening modalities, Head, Heart, and Hands, and are filled with case studies, stories, reflective questions, and exercises from the author's experience to help coaches strengthen their listening skills. The book also includes a comprehensive listening assessment for coaches to use in practice. This book is essential for coaches in practice and in training as well as organizational psychologists, HR professionals, and those working within corporations.

Please visit https://thebookvoice.com/podcasts/1/audiobook/765284 to listen full audiobooks. Title: The New Marriage Clinic: A Scientifically Based Marital Therapy Updated Author: Julie Schwartz Gottman, John M. Gottman Narrator: Jon Vertullo Format: Unabridged Audiobook Length: 19 hours 9 minutes Release date: July 9, 2024 Genres: Mental Health & Psychology Publisher's Summary: The widely celebrated, research-based marital therapy program—now updated and revised. The highly influential book The Marriage Clinic presented a complete marital therapy program based on John Gottman's much-heralded research on marital success and failure. Since then, Dr. Gottman has collaborated with his wife, clinical psychologist Dr. Julie Gottman, to conduct their well-known Love Lab studies, allowing the pair to design a highly successful couples' workshop and develop their Sound Relationship House theory. Now, in the book's first-ever revision, Dr. Gottman and Dr. Gottman incorporate the results of their studies and their most powerful interventions. In addition to its original, celebrated marital therapy program, The New Marriage Clinic includes findings on the dynamics of same-sex couples, interventions for couples recovering from situational domestic violence, strategies for couples rebuilding their marriages after an affair, and much more. This vital update to the groundbreaking guide on marital therapy is a must-listen for any relational therapist.

Please visit https://thebookvoice.com/podcasts/1/audiobook/771462 to listen full audiobooks. Title: Wired for Love, Second Edition: How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship Author: Stan Tatkin PsyD MFT Narrator: Stan Tatkin Format: Unabridged Audiobook Length: 9 hours 41 minutes Release date: July 9, 2024 Genres: Mental Health & Psychology Publisher's Summary: Every person is wired for love differently—with different habits, needs, and reactions to conflict. The good news is that most people's minds work in predictable ways and respond well to security, attachment, and routines, making it possible to neurologically prime the brain for greater love and connection and fewer conflicts. This go-to guide will show you how. Drawn from neuroscience, attachment theory, and emotion regulation, this highly anticipated second edition of Wired for Love presents cutting-edge research on how and why love lasts, and offers ten guiding principles that can improve any relationship. This fully revised edition also includes new guidance on how to manage disagreements, as well as new exercises to help you create a sense of safety and security, establish healthy conflict ground rules, and deal with the threat of the third—any outside source which threatens the harmony in your relationship, including in-laws, alcohol, children, and affairs. By using simple gestures and words, you'll learn to put out emotional fires and help your partner feel appreciated and loved. You'll also discover how to move past a 'warring brain' mentality and toward a more cooperative 'loving brain.' Most importantly, you'll gain a better understanding of the complex dynamics at work behind love and trust in intimate relationships.

Please visit https://thebookvoice.com/podcasts/1/audiobook/775471 to listen full audiobooks. Title: Adolescent Psychotherapy: A Radical Relational Approach Author: Bronagh Starrs Narrator: Wendy Tremont King Format: Unabridged Audiobook Length: 10 hours 54 minutes Release date: July 9, 2024 Genres: Mental Health & Psychology Publisher's Summary: Counsellors and psychotherapists are faced with ever-increasing complexity in their work with adolescents. In this book, Bronagh Starrs offers an understanding of developmental and therapeutic process from a relational-phenomenological Gestalt perspective. Starrs shows how the adolescent's presenting symptom issues are statements of compromised life space integrity and demonstrates therapeutic sensibility to the adolescent's first-person experience. Throughout the book, the clinician is offered extensive relational and creative strategies to support integrity repair for the adolescent. The developmental impact of various life space contexts are discussed, including parental separation, complex family configuration, grief, adoption, and emerging sexual orientation and gender experience. Therapeutic responses to common creative adjustments are explored including anxiety, school refusal, depression, self-harm, suicide, eating disorders, alcohol and drug use, and sexual trauma. Adolescent Psychotherapy will help counsellors and psychotherapists to develop deeper levels of competency in their work as adolescent psychotherapists, as they navigate the complex and fascinating experience of therapy with teenagers. This exceptional contribution is suitable for both experienced practitioners and students of counselling and psychotherapy.

Please visit https://thebookvoice.com/podcasts/1/audiobook/771354 to listen full audiobooks. Title: The Setback Cycle: How Defining Moments Can Move Us Forward Author: Amy Shoenthal Narrator: Amy Shoenthal Format: Unabridged Audiobook Length: 6 hours 25 minutes Release date: July 9, 2024 Genres: Mental Health & Psychology Publisher's Summary: USA Today Bestseller How do you know if you're going through a setback? And once you realize you're in one, how do you work through it? Some of the world's most prominent leaders attribute their setbacks to the reason they found success. Their lowest moments paved the way for their creative rebirth. Through the four phases of The Setback Cycle—Establish, Embrace, Explore, and Emerge—Amy Shoenthal guides listeners on how to make sense of their experiences, gain clarity on what comes next, and move confidently into future endeavors. That framework, developed through research and conversations with scholars, psychologists, neuroscientists, and executive coaches is supported through the deeply personal stories of founders and leaders like fashion icons Stacy London and Norma Kamali, fitness instructors Robin Arzón and Kendall Toole, chef Palak Patel, non-binary beauty influencer Cyrus Veyssi, and inspirational founders like Cate Luzio, Erica Taylor, Amanda Goetz, and more. Whether you're stuck in a rut after a breakup or trying to navigate an unexpected professional transition, The Setback Cycle offers guidance on how to take yourself through your toughest moments and forge a stronger path forward.