This episode is dedicated to ALL THINGS party weekend! A full debrief of the amazing college graduation party I helped host for my family when my sister graduated from college in May. This was my SUPER BOWL weekend! ;) It was truly one of the most fun, expansive, and luxurious weekends ever! Such a treat to enjoy it with my family. Thank you, money - and my relationship with it - for helping make this weekend possible! Connect With Me On Instagram!Join The Free Abundantly You Community O...

HIII! Grab your popcorn and crack open your favorite fizzy beverage! Today’s episode is a chatty life update (my fave to listen to and one of my faves to record!) We’re talking giving yourself permission to take a break, my super exciting summer plans, and a big update on my life, biz, money, and body. I love you all so much, ENJOY! xoxoConnect With Me On Instagram!Join The Free Abundantly You Community On Facebook

Big A$$ life update incoming! PSA: I’m taking the summer off of the Abundantly You Podcast. This is in service to my summer sabbatical. I’ve also been calling it my slow girl summer. You might be thinking “well duh Emily, you haven’t really been here and it’s already August.” You’re correct, dear listener! Today’s episode is a behind-the-scenes of how I came to the decision to take the summer off of my coaching business. And why I’ve sabotaged myself a little by procrastinating actually telli...

Hi, my loves! Popping in from my summer sabbatical to share an inspired episode! I am recovering from a cold and have kind of lost my voice, and it surprised me that I wanted to publish an episode so badly. I thought to myself, “your voice is compromised Emily, why do you want to record now?!” And then I realized - the weight of others’ potential judgements and opinions has compromised my voice hugely in the last 3-6 months. So today we’re talking about our physical voices, and ou...

This week we are trying a bite-sized, micro-topic episode. How to create the feelings you desire to feel, by going first. If you are feeling lack and scarcity because you’re looking for an outside circumstance or other person to give you a certain feeling (i.e. validation or feeling valued) - this episode is going to help you quickly shift that. Inside, I give you 3 examples of how I’ve recently gotten the ball rolling myself and brought about feelings I desire to feel. This also then makes y...

Hi loves! This episode is dedicated to celebrating 3 MASSIVE milestones the podcast had all at once - and celebrating YOU! Because without this incredible community of listeners, none of this would be possible. I am so grateful for each and every one of you. I hope you enjoy calibrating to the BIG celebration energy in this episode, as well as the reminder that there will *always* be someone farther ahead. Don’t you dare discount your milestones and celebrations. Your milestone is YOURS...

Today’s episode is part story time and part masterclass on how to heal emotional reactivity around money. Last Friday, I brought one of my sweet cats to the vet, she had a somewhat unexpected procedure, and the bill was over $900. Not to worry - she is doing great! What I’m celebrating is how calm and cool as a cucumber I was when they presented me with the bill. Inside of this episode I spill all the beans with you on how I got to this place. (Hint: it’s all grounded in my rock-solid belief ...

Hello loves, spring has finally SPRUNG here! And I could not be happier. Yesterday was Easter Sunday, and I realized it has been 10 years since I had a very sad and uncomfortable realization about my body. On Easter 2013, I came to terms with how I was using food to cope, and just how much weight I had gained. That weekend I made a declaration that things had to change. I went on to lose a lot of weight, but the journey was anything but linear. Today I’m peeling back the curtain and sharing w...

Today’s episode is a FIERY one! I’ve been listening to this incredible song on repeat and the lyrics keep running through my head. And it goes like this… “I CAN’T STOP”! It got me thinking about the powerful way we think about our idols. We have a confident expectation that OF COURSE they can’t stop winning, making money, loving themselves, and bringing their dreams to life. Even if they are struggling or going through a rough patch, we are so optimistic and confident that they will navigate ...

Hi loves! I have to laugh because as I sat down to record this episode I thought, “oh this will be a quick 15-minute episode.” Well…you got a 30-minute riff on all things money mindset, connecting to the *abundance queen* version of you that is living your dream life, wisdom and discernment vs. impulse when making a big decision, a storytime & celebration about me getting my first luxury credit card, and the true vastness of what an abundance mindset is. (Hint: it’s a worldview, and it’s ...

Welcome back, loves! In today’s episode, thanks to listener feedback (I truly do LOVE hearing from you) I’m bringing you an episode focused on a “Wouldn’t It Be Fun” exercise I recently learned about and practiced. Inside of this episode I’m sharing what I’ve learned about this practice, critical context in how I believe it should be safely applied, how I used it (and received nearly $1,000 from it!), how YOU can use it, and an example of me riffing on a series of my “wouldn’t it be fun” desi...

I’m so excited to be sharing a life update with you in today’s episode! Today’s update includes: intense winter weather we’ve been having lately, a “wouldn't it be fun” mindset exercise I’ve been doing lately that has resulted in discounts and a big unexpected tax refund, the podcast course I’m part of right now to grow in this space, and how I’ve been supporting myself in getting out of the funk I was in for a large part of 2022. I hope you enjoy, loves! Thank you for being here, ...

Hello loves! In today’s episode, I am expanding on a powerful post I created on Instagram over the weekend. It was inspired by a cold-pitch DM I received from someone I know in my “real life,” how I responded to it, and the massive clarity and breakthroughs I had going through this process. And of course, I’m sharing powerful takeaways you can use in your life to trust your own desires, lovingly communicate when it’s a “no,” and leave those interactions feeling so proud of how you handled it....

Hello my loves! In today’s episode, I am diving in to a chat about all things self-love. From the all or nothing thinking we can have about what it means to love ourselves, to our desire for change that DOES NOT have to be based in self-hatred, to finding and proudly claiming YOUR specific ways you love to love yourself. We’re talking about makeup, fashion, changing your body, keeping things the same, how self-love is a year-round job, and how to discover and boldly step into your unique form...

I am so excited to share this Day 5 Q&A I did inside of The Four Seasons of Abundance 5-day Masterclass Event! This entire event I hosted was so powerful, but there was just something special about the energy that was coursing through me on Day 5 that was...special. There's something magical that happens inside of Q&A trainings. Inside of this special episode of the Abundantly You podcast, I am sharing powerful riffs I did on 3 incredible (and frequently asked!) questions about abunda...

Hello loves, welcome back to another episode! I’m loving my new podcast recording setup - and cannot wait to pour into this space so much more in 2023 and beyond! In today’s episode, I’m breaking down the 3 main areas of my life that I’ve self-sabotaged in 2022. Instead of feeling ashamed, embarrassed, or crushingly disappointed - I’m sharing a perspective that will be so refreshing and empowering to you. Connect With Me On Instagram!Join The Free Abundantly You Community On Facebook

My loves! I’m back to the podcast! It’s hard to describe how excited, relieved, and fired up I feel about this! Listen to this raw, honest, beautifully behind-the-scenes episode to hear about how I made ONE seemingly “small” tweak with the podcast that has made a MASSIVE difference. The realizations I share inside of this episode can be applied to anything in your life! Let me know if this resonated with you. I love you and appreciate you so much. Thank you for being here and for sticki...

In today's episode, I'm bringing you a very personal life update about a recent death in the family. This is going to resonate so much for the woman who has felt "wrong" for not grieving in a certain, specific way. This episode will cover the compulsion many of us feel to romanticize people when they pass away, how to be authentic to your experience and feelings, taking away the idea that we need to make others' experiences wrong in order for us to be right, and the grief we experience for wh...

Happy Valentine's Day...or Galentine's Day to my Parks and Rec fans! I am sending you so much love. In today's episode, recorded on Valentine's Day 2022, I am reflecting on how I used to feel so bitter about romantic love, especially on Valentine's Day. If you find yourself still feeling this way, I present a powerful mindset shift to take you from a scarcity mindset about love to an abundance mindset about love. I share 8 different kinds of love that are open and available for us to experien...

In this week's episode of the podcast, I am riffing on a topic I brought up on my Instagram stories about a week ago. This episode will speak to you if you are a woman who can relate to my journey with my relationship with food and my body...and feeling like there were one of 2 extreme, limiting options available to us. 1 - either pretending we didn't care AT ALL about our bodies and money or 2- being completely OBSESSED with our bodies and money. There is a better-feeling, more abundant, bea...