My experiences with Depression

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About Shadows and Sunshine

Vanessa

7 episodes

3 days ago

Welcome to About Shadows and Sunshine where we talk about spirituality, healing ourselves and the dark times of life. Join Vanessa each episode as she shares deep stories about her trauma and depression experiences from an unmasked perspective. Your welcome to get ur cup of tea or coffee ready to dive into this beautiful world.

Spirituality

Religion & Spirituality

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Spirituality

Religion & Spirituality

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My experiences with Depression

About Shadows and Sunshine

15 minutes 27 seconds

6 months ago

My experiences with Depression

Welcome to episode two of About shadows and sunshine!

Today I'm talking about how depression felt to me lately. How my perspective on suicidal thoughts changed and what practises I do to reballance myself.

I hope this episode feels loving and dreamy to you.

Love you all so much

Links:

My YT: https://www.youtube.com/@you_are_love111

My Picsart: https://picsart.com/u/you_are_l0ve