four most common types of trauma

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About Shadows and Sunshine

Vanessa

7 episodes

2 days ago

Welcome to About Shadows and Sunshine where we talk about spirituality, healing ourselves and the dark times of life. Join Vanessa each episode as she shares deep stories about her trauma and depression experiences from an unmasked perspective. Your welcome to get ur cup of tea or coffee ready to dive into this beautiful world.

Spirituality

Religion & Spirituality

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Spirituality

Religion & Spirituality

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four most common types of trauma

About Shadows and Sunshine

24 minutes 2 seconds

5 months ago

four most common types of trauma

Welcome backkk!

This episode may include triggering words so please take care.

Talking about ptsd, cronic trauma, complex trauma and childhood trauma.

Starting with the first listeners story. And how they overcame codependency and look out for healthy relationships.

Sharing my tips about healing from trauma.

Music made with Fl studio all rights belong to me

If you want ur personal or fictional story to be shared in my podcast send me a message.

Links:

My YT: https://www.youtube.com/@you_are_love111

My Picsart: https://picsart.com/u/you_are_l0ve

Subscribe and support my podcast!

Love you guys and see you in the next episonde!