In this conversation, Janine and James dive into the mental toll of life as a first responder, exploring how storytelling can be a powerful tool for healing. They discuss generational trauma, the silent burden many firefighters carry, and why true courage isn’t just about running into burning buildings—it’s about facing what’s inside. James shares his journey as a firefighter, opening up about the sleep deprivation, substance reliance, PTSD, and burnout that plague the profession. Together, they tackle the systemic gaps in mental health support, the stigma around seeking help, and the critical role of community, vulnerability, and brotherhood in survival. This conversation is a call for change—a reminder that compassion, shared experiences, and real conversations are what will create a healthier, stronger fire service.

A Candid Conversation on Masculinity, Growth, and Legacy In this heartfelt conversation, Janine Pezarro sits down with Zach to navigate the unspoken struggles of masculinity, emotional intelligence, and personal growth. With honesty and warmth, they dive into the power of vulnerability in relationships, how childhood experiences shape the men we become, and why genuine connection is more important than ever. This isn’t just a discussion—it’s a real, human conversation about the fears, frustrations, and triumphs that come with self-acceptance and healing. Together, they unpack the weight of expectations, the courage it takes to open up, and the kind of legacy they hope to leave behind—one built on love, kindness, and the quiet strength of being truly seen.

Meet Sean Reeve, the culinary force behind some of Vancouver’s most celebrated dining spots. As Executive Chef and Partner at The Mackenzie Room and Collective Goods, he brings a passion for seasonal, local ingredients and a deep respect for old-world techniques with a modern twist. From dishwasher at 15 to "Chopped Canada" champion, Sean’s journey spans kitchens across Canada and Italy, shaping his innovative approach to food and hospitality. In this episode, Sean opens up about growing up as the eldest in a strict household, the early responsibilities that shaped his work ethic, and the emotional intelligence he developed along the way. He shares insights on setting boundaries, the influence of his parents’ lasting marriage, and the complexities of modern masculinity. Through it all, Sean reflects on the power of communication, self-care, and the lessons carried from childhood into adulthood.

Janine and Kendall explore authenticity in communication, vulnerability, and the complexities of fatherhood and masculinity. They discuss how genuine conversations foster emotional connections, the impact of loss on personal growth, and the lessons learned from grief. Kendall reflects on his relationship with his father, sharing insights on family, mentorship, and the wisdom passed down through generations. The dialogue highlights the value of emotional intelligence, open discussions on mental health, and the principles that shape life decisions.

Have you ever wondered how your relationship with your father shapes who you are? Welcome to 'About My Dad,' where real men share raw, honest stories about the father-son connection. Today, Phil Chirnside reveals a shocking family secret that reshaped his life forever. Stay with us as we explore his journey of gratitude, regret, and healing—and what it means for the legacy he wants to leave for his own kids.   Please remember to like, share and subscribe so that we can get more incredible men on the show.

Join Brady Vant Hull, a commercial producer with a knack for storytelling, as he unpacks the deep emotional journey of writing a letter to his late father nearly a decade after his passing. This transformative act became a gateway to exploring the trauma his father caused and using therapeutic tools to connect the dots on how it shaped his life. In this raw and honest podcast, Brady shares how confronting his past has shaped his perspective on fatherhood. With humor, insight, and vulnerability, he delves into his determination to be the dad his kids deserve—breaking cycles of trauma and creating an environment of love, respect, and open communication. Brady also tackles the universal challenges of being a dad, offering relatable advice for men striving to overcome their own struggles. Drawing from conversations with fellow fathers, he explores common frustrations with living parents, the impact of generational trauma, and the powerful work of self-improvement. About my Dad is more than a podcast—it's a heartfelt conversation about healing, breaking generational patterns, and building stronger connections with the people who matter most. Whether you're a dad, a son, or someone navigating your own complex relationship with family, Brady’s story will inspire you to reflect, grow, and rewrite your narrative.