Welcome to Abeg Vex Podcast, where curiosity meets insight, and every episode is a masterclass in growth, innovation, and real-world wisdom. Hosted by the brilliant Idongesit Obeya, this podcast is your ultimate resource for sharpening your mindset, scaling your business, and decoding the complexities of entrepreneurship, marketing, and beyond.
Why Listen?
Whether you're a seasoned entrepreneur, a marketing maven, or someone just starting their journey, Abeg Vex Podcast delivers actionable insights, unfiltered advice, and game-changing strategies across a wide spectrum of topics:
🔥 Business & Entrepreneurship – From hidden growth opportunities and revenue scaling to M&A strategies and client acquisition, Idongesit breaks down what it takes to build, sustain, and dominate in any industry.
🎯 Marketing Mastery – Dive deep into predictable results, 10x marketing tactics, direct response strategies, and LinkedIn growth hacks that separate the best from the rest.
🧠 Mindset & Personal Development – Learn how to overcome setbacks, build resilience, align with purpose, and cultivate high-performance habits that drive success.
📈 Industry-Specific Insights – Whether you're in real estate, insurance, law, healthcare, or tech, gain niche expertise from top performers who’ve been there and won.
💡 Daily Life Optimization – From distraction-blocking techniques to workflow hacks, discover how to simplify tasks, boost productivity, and reclaim your time.
What Makes This Podcast Unique?
Idongesit Obeya doesn’t just scratch the surface—she dives deep with: ✔ Raw storytelling – Real experiences, not theory. ✔ Relatable yet razor-sharp insights – No fluff, just value. ✔ Diverse perspectives – From AI-driven growth to psychology of sales, every episode expands your thinking. ✔ Practical takeaways – Walk away with immediately applicable strategies.
Who Should Tune In?
✔ Entrepreneurs hungry for scaling secrets ✔ Marketers looking for data-driven, high-conversion tactics ✔ Executives & CEOs refining leadership and operational efficiency ✔ Solopreneurs & freelancers building personal brands and predictable income ✔ Anyone seeking motivation, clarity, and real talk on success
Featured Topics Include:
* "Decode the World" – Understanding market shifts before they happen
* "Revenue Scaling" – How top entrepreneurs 10x their income
* "Hacking Success" – Unconventional strategies that work
* "Client Engagement Secrets" – Turning leads into lifelong customers
* "The Psychology of Sales" – What really drives buying decisions
Join the Abeg Vex Movement:
Subscribe now and transform the way you think, work, and win. Whether you're looking for business breakthroughs, marketing gold, or personal growth, Abeg Vex Podcast is your go-to source for unfiltered, high-impact insights.
🔗 Follow, Rate & Review – If this podcast adds value to your journey, help others discover it!
Social Media Links 🔗
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Welcome to Abeg Vex Podcast, where curiosity meets insight, and every episode is a masterclass in growth, innovation, and real-world wisdom. Hosted by the brilliant Idongesit Obeya, this podcast is your ultimate resource for sharpening your mindset, scaling your business, and decoding the complexities of entrepreneurship, marketing, and beyond.
Why Listen?
Whether you're a seasoned entrepreneur, a marketing maven, or someone just starting their journey, Abeg Vex Podcast delivers actionable insights, unfiltered advice, and game-changing strategies across a wide spectrum of topics:
🔥 Business & Entrepreneurship – From hidden growth opportunities and revenue scaling to M&A strategies and client acquisition, Idongesit breaks down what it takes to build, sustain, and dominate in any industry.
🎯 Marketing Mastery – Dive deep into predictable results, 10x marketing tactics, direct response strategies, and LinkedIn growth hacks that separate the best from the rest.
🧠 Mindset & Personal Development – Learn how to overcome setbacks, build resilience, align with purpose, and cultivate high-performance habits that drive success.
📈 Industry-Specific Insights – Whether you're in real estate, insurance, law, healthcare, or tech, gain niche expertise from top performers who’ve been there and won.
💡 Daily Life Optimization – From distraction-blocking techniques to workflow hacks, discover how to simplify tasks, boost productivity, and reclaim your time.
What Makes This Podcast Unique?
Idongesit Obeya doesn’t just scratch the surface—she dives deep with: ✔ Raw storytelling – Real experiences, not theory. ✔ Relatable yet razor-sharp insights – No fluff, just value. ✔ Diverse perspectives – From AI-driven growth to psychology of sales, every episode expands your thinking. ✔ Practical takeaways – Walk away with immediately applicable strategies.
Who Should Tune In?
✔ Entrepreneurs hungry for scaling secrets ✔ Marketers looking for data-driven, high-conversion tactics ✔ Executives & CEOs refining leadership and operational efficiency ✔ Solopreneurs & freelancers building personal brands and predictable income ✔ Anyone seeking motivation, clarity, and real talk on success
Featured Topics Include:
* "Decode the World" – Understanding market shifts before they happen
* "Revenue Scaling" – How top entrepreneurs 10x their income
* "Hacking Success" – Unconventional strategies that work
* "Client Engagement Secrets" – Turning leads into lifelong customers
* "The Psychology of Sales" – What really drives buying decisions
Join the Abeg Vex Movement:
Subscribe now and transform the way you think, work, and win. Whether you're looking for business breakthroughs, marketing gold, or personal growth, Abeg Vex Podcast is your go-to source for unfiltered, high-impact insights.
🔗 Follow, Rate & Review – If this podcast adds value to your journey, help others discover it!
Social Media Links 🔗
In this awesome episode Avi Maderer explore the multifaceted implications of AI, particularly ChatGPT, on society, work, and education. They discuss the fears surrounding AI, the cultural impact of technology, and the importance of human judgment in AI applications. The conversation also delves into the challenges of job displacement, the evolving landscape of healthcare, and the necessity for education to adapt to these changes. Ultimately, they emphasize the need for individuals to leverage AI to enhance their skills and navigate the future of work effectively
In this educative episode Dan Fricker, the Chief Revenue Officer for Women Impact Tech speak about his career journey and insights into the modern workforce. They discuss the importance of training and development, the need for adaptability and resilience in career paths, and the generational differences affecting the job market. The conversation also touches on the impact of AI on employment and the growing trend of fractional employment, emphasizing the need for individuals to create personal project plans for their careers.
➤ CHAPTERS
00:00 Introduction to Dan Fricker and His Journey
03:09 The Transition from Education to Workforce
09:39 Training and Development in the Modern Workplace
14:11 Generational Differences in the Workforce
19:13 The Role of AI in Education and Employment
23:58 Cultural Expectations and Professionalism in the Workplace
33:51 Navigating Telemedicine in the Workplace
35:05 The Evolving Role of Healthcare Professionals
37:31 Investing in Workforce Education
39:48 Real-World Experience in Education
41:17 Cultural Differences in Professional Communication
48:10 The Shift to Fractional Employment
56:48 Creating a Personal Project Plan for Career Success
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➤ EPISODE LINKS:
https://www.linkedin.com/in/daniel-friker/
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* Truth In Bikinis: @TruthInBikinisPodcast
* Uproot The Issue: @UprootTheIssuePodcast
* More Than Headlines: @MoreThanHeadlinesPodcast
* Quest To Know: @QuestToKnowPodcast
* The Intimate Matters:@TheIntimateMattersPodcast
* Abeg Vex: @AbegVexPodcast
* Unshelling Medicine: @AdMelioraHealth
In this Inspiring conversation with Stacey Gonder she shares how resilience, reinvention, and authenticity shape her entrepreneurial journey. Stacey shares her powerful story from her beginnings as a professional dancer to building a thriving fashion brand
She also discuss the challenges of navigating the fashion industryand how the pandemic transformed her business and why embracing personal growth and inner alignment is key to long-term success. This episode is packed with insights on entrepreneurship,creativity and the courage to evolve through adversity.
If you’re passionate about personal growth,fashion entrepreneurship, or discovering your authentic path, this episode is for you.
➤ CHAPTERS:
In this Inspiring conversation with Stacey Gonder she shares how resilience, reinvention, and authenticity shape her entrepreneurial journey. Stacey shares her powerful story from her beginnings as a professional dancer to building a thriving fashion brand
She also discuss the challenges of navigating the fashion industryand how the pandemic transformed her business and why embracing personal growth and inner alignment is key to long-term success. This episode is packed with insights on entrepreneurship,creativity and the courage to evolve through adversity.
If you’re passionate about personal growth,fashion entrepreneurship, or discovering your authentic path, this episode is for you.
➤ SUBSCRIBE HERE:
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➤ EPISODE LINKS:
https://www.instagram.com/bythestaceyg
https://bystaceyg.com/
https://www.linkedin.com/in/staceygonder/
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episodes.fm/1743291298
➤ DOWNLOAD EPISODE:
https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT
https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298
➤ CHAPTERS
00:00 Introduction to Resilience and Reinvention
01:17 Stacey's Non-Linear Journey in Fashion
06:35 Navigating Challenges and Finding New Paths
13:43 The Importance of Commitment and Instinct
19:15 Building Credibility Through Experience
26:24 Authenticity in Entrepreneurship
29:11 Awakening Post-COVID: Confronting Self-Discovery
33:59 Emotional Intelligence: The Journey of Uncovering
38:54 Survival Mechanisms: The Impact of Childhood Experiences
40:35 Aligning Inner and Outer Selves: The Power of Authenticity
46:01 Judgment and Self-Expression: Breaking Free from Expectations
52:34 Golden Nuggets: Embracing Possibility and Resilience
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➤ EPISODE LINKS:
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https://bystaceyg.com/
https://www.linkedin.com/in/staceygonder/
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https://www.facebook.com/AbegVex
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➤ DOWNLOAD EPISODE:
https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298
➤ WEBSITE:
https://abegvexpodcast.com
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➤ OUR PODCASTS:
* Truth In Bikinis: @TruthInBikinisPodcast
* Uproot The Issue: @UprootTheIssuePodcast
* More Than Headlines: @MoreThanHeadlinesPodcast
* Quest To Know: @QuestToKnowPodcast
* The Intimate Matters:@TheIntimateMattersPodcast
* Abeg Vex: @AbegVexPodcast
* Unshelling Medicine: @AdMelioraHealth
Kendra shares her journey as a career coach and author, emphasizing the importance of aligning one's career with personal values and passions. They discuss the internal and external barriers to making significant career changes, including financial concerns and cultural expectations. The conversation highlights the necessity of building a supportive network and practicing mindfulness to facilitate self-discovery and confidence in pursuing one's true calling.
➤ CHAPTERS:
00:00 Introduction to Career Growth and Personal Development
02:33 Navigating Career Pivots and Overcoming Anxiety
05:25 Managing Financial Concerns During Career Changes
08:01 Building a Supportive Network for Career Transitions
11:01 Mindfulness and Self-Discovery in Career Choices
13:45 Cultural Influences on Career Paths
16:18 The Importance of Passion in Professional Roles
18:57 Kendra's Origin Story and Career Journey
22:02 Final Thoughts and Golden Nuggets for Listeners
➤ SUBSCRIBE HERE:https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1
➤ EPISODE LINKS:
Instagram.com@thechangecoach/
linkedin.com/in/kendra-court
https://www.kendracourt.com/
shop/the-thing-you-were-meant-to-do
https://web.facebook.com/profile.php?
Facebook.com/Change coach
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➤ DOWNLOAD EPISODE:
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* Truth In Bikinis: @TruthInBikinisPodcast
* Uproot The Issue: @UprootTheIssuePodcast
* More Than Headlines: @MoreThanHeadlinesPodcast
* Quest To Know: @QuestToKnowPodcast
* The Intimate Matters:@TheIntimateMattersPodcast
* Abeg Vex: @AbegVexPodcast
* Unshelling Medicine: @AdMelioraHealth
Building a powerful brand is not about logos or flashy visuals, it’s about clarity, authenticity, and impact. In this episode, discover how shifting from corporate branding to personal branding helps with deeper connections and lasting influence. You’ll learn why clarity defines your message, how adversity can shape your story, and the role of consistency in building trust. We also explore how to uncover your unique gifts, embrace change, and design a brand that creates real transformation for the people you serve.
➤ CHAPTERS:
00:00 The Journey of Branding: From Corporations to Individuals
07:46 Finding Purpose and Authenticity in Branding
14:55 Overcoming Adversity: Strengthening Through Challenges
23:29 The Essence of Impact Driven Branding
28:09 Forgiveness and Growth: Navigating Relationships
31:04 Turning the Page: Embracing Change
32:37 Lessons from Adversity: Finding Strength in Struggles
34:52 Redefining Retirement: The Concept of Refiring
36:30 Living with Purpose: The Impact of Longevity
38:16 Branding for Impact: The Importance of Perception
41:30 Mastering Your Brand: Steps to Success
47:16 The Power of Authenticity: Speaking from the Heart
49:45 Golden Nuggets of Wisdom: Final Thoughts
➤ SUBSCRIBE HERE:
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➤ EPISODE LINKS:
https://brandfirstordie.com/
https://richbrands.org/
https://richbrands.info/halfday
https://www.linkedin.com/in/richkozakrichbrands/
https://www.facebook.com/richbrandsrk/
https://www.instagram.com/impactdrivenbrand
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Instagram.com/abegvexpodcast
Facebook.com/AbegVex
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Linkedin.com/in/idongesit-obeya/
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➤ OUR PODCASTS:
* Truth In Bikinis: @TruthInBikinisPodcast
* Uproot The Issue: @UprootTheIssuePodcast
* More Than Headlines: @MoreThanHeadlinesPodcast
* Quest To Know: @QuestToKnowPodcast
* The Intimate Matters:@TheIntimateMattersPodcast
* Abeg Vex: @AbegVexPodcast
* Unshelling Medicine: @AdMelioraHealth
In this engaging conversation, Idongesit Obeya and Don Samoil explore the multifaceted journey of entrepreneurship, emphasizing the importance of mentorship, humor, and kindness in the business world. They discuss personal experiences with grief, the significance of random acts of kindness, and the value of networking and building connections. The dialogue highlights the challenges founders face, the necessity of letting go of attachments in business, and the role of diversity in accelerators. Ultimately, they encourage listeners to embrace opportunities, challenge assumptions, and seek support in their entrepreneurial endeavors.
➤ CHAPTERS:
00:00 Introduction to the Conversation
02:36 The Importance of Humor in Business
05:28 Grief and Honoring Loved Ones
08:01 Random Acts of Kindness
10:50 Overcoming Comfort Zones
13:26 The Human Element in Entrepreneurship
16:10 Letting Go of Attachments
18:45 Navigating Gender Dynamics in Business
21:16 The Role of Humor in Stressful Environments
27:06 Navigating Diverse Personalities in Accelerators
28:12 Challenging Assumptions and Embracing Growth
31:59 Finding Your Place in a Diverse Ecosystem
36:01 Building Connections and Overcoming Barriers
40:31 The Importance of Support and Community
44:44 Getting Involved: Mentorship and Opportunities
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➤ EPISODE LINKS:
https://www.linkedin.com/in/don-samoil
https://fi.co/
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Instagram.com/abegvexpodcast/Facebook.com/AbegVex
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https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q
➤ OUR PODCASTS:
* Truth In Bikinis: @TruthInBikinisPodcast
* Uproot The Issue: @UprootTheIssuePodcast
* More Than Headlines: @MoreThanHeadlinesPodcast
* Quest To Know: @QuestToKnowPodcast
* The Intimate Matters:@TheIntimateMattersPodcast
* Abeg Vex: @AbegVexPodcast
* Unshelling Medicine: @AdMelioraHealth
Clarity of purpose is the foundation of success. When you identify your why, every decision, goal, and challenge becomes aligned with a bigger vision. Take time today to reflect on what drives you and your why will keep you focused, resilient, and inspired in both business and life.
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➤ EPISODE LINKS:
https://www.linkedin.com/in/janneh-k-wrighthttps://primusco.com/https://www.instagram.com/jannehkwright/https://web.facebook.com/JannehKWright
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➤ OUR PODCASTS:
* Truth In Bikinis: @TruthInBikinisPodcast
* Uproot The Issue: @UprootTheIssuePodcast
* More Than Headlines: @MoreThanHeadlinesPodcast
* Quest To Know: @QuestToKnowPodcast
* The Intimate Matters:@TheIntimateMattersPodcast
* Abeg Vex: @AbegVexPodcast
* Unshelling Medicine: @AdMelioraHealth
This educative episode with Janneh K Wright, CEO of Primus, he shares the importance of back office services for nonprofits and small businesses. He discusses his journey from helping local businesses with accounting to establishing a consulting firm that focuses on compliance, culture, and consistency. The conversation also touches the significance of supporting local businesses, and the rewarding yet challenging nature of entrepreneurship.
➤ CHAPTERS :
00:00 Intro — Primus and Its Mission
02:02 The Journey of Janneh K Wright
06:30 Identifying Pain Points for Business Owners
11:02 The Importance of Back Office Services
12:50 Understanding Nonprofits as Businesses
16:35 Establishing a Nonprofit Arm
18:35 The Challenge of Delegation for Founders
22:27 Building a Positive Organizational Culture
27:18 Hiring for Cultural Fit vs. Skill
29:55 Hiring Slow, Firing Fast: A Cultural Perspective
30:15 The Importance of Transparency in Hiring
32:26 The Hiring Process: Balancing Speed and Quality
34:56 Navigating Family Dynamics in Business
37:30 The Emotional Toll of Terminating Family
40:17 Building Trust and Accountability in Family Business
43:19 Supporting Each Other in the Community
44:09 The Role of Community Support in Business Growth
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➤ EPISODE LINKS:
https://www.linkedin.com/in/janneh-k-wrighthttps://primusco.com/https://www.instagram.com/jannehkwright/https://web.facebook.com/JannehKWright
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* Uproot The Issue: @UprootTheIssuePodcast
* More Than Headlines: @MoreThanHeadlinesPodcast
* Quest To Know: @QuestToKnowPodcast
* The Intimate Matters:@TheIntimateMattersPodcast
* Abeg Vex: @AbegVexPodcast
* Unshelling Medicine: @AdMelioraHealth
This episode dives deep into the world of financial planning, mindset, and wealth-building strategies with certified financial planner Mario Payne. From explaining why investing in yourself is the greatest return you’ll ever get, to breaking down how opportunity zones can change communities, Mario brings both clarity and real-life stories to the table.The conversation also touches on mentorship, the importance of aligning with like-minded people, and the role of AI in reshaping businesses. With practical gems and a powerful framework like The Relax Investor, this episode equips listeners with the tools to rethink money, risk, and personal growth.➤ SUBSCRIBE HERE:https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1➤ EPISODE LINKS:https://www.linkedin.com/in/toamsfinancial/https://mariopayne.com/https://www.facebook.com/TOAMSFinancial/➤ FOLLOW US ON ABEG VEX PODCAST SOCIAL MEDIA:https://www.instagram.com/abegvexpodcast/https://www.facebook.com/AbegVexhttps://www.tiktok.com/@abegvexhttps://www.linkedin.com/in/idongesit-obeya/➤ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@AbegVexPodcastepisodes.fm/1743291298➤ DOWNLOAD EPISODE:https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298➤ CHAPTERS:00:02 Setting the tone: why this conversation matters03:15 From lived experience to breakthrough insight07:40 Confronting social expectations head-on12:05 Raw stories: personal growth without fluff17:30 Unpacking cultural pressure and identity21:50 The unexpected path: how failure fuels forward motion26:10 Humor as healing: laughter in the face of struggle30:25 Action steps: real talk, real change➤ WEBSITE: https://abegvexpodcast.com➤ EXPLORE ABEG VEX PODCAST: https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q➤ OUR PODCASTS:* Truth In Bikinis: https://youtube.com/@truthinbikinispodcast* Uproot The Issue: www.youtube.com/@UprootTheIssuePodcast* More Than Headlines: www.youtube.com/@MoreThanHeadlinesPodcast* Quest To Know: www.youtube.com/@QuestToKnowPodcast* The Intimate Matters: www.youtube.com/@TheIntimateMattersPodcast* Abeg Vex: https://www.youtube.com/@AbegVexPodcast* Unshelling Medicine: https://www.youtube.com/@AdMelioraHealth#abegvexpodcast**PLAYLISTS TO FOLLOW:➤ Business Tips:https://www.youtube.com/playlist?list=PL6fJiVJiAd0p-P-N6qvE9OeqmX2SRttIO➤ Career Tips:https://www.youtube.com/playlist?list=PL6fJiVJiAd0r4ezKcqETLAtSQ6Yjh_jk0➤ Leadership Secrets:https://www.youtube.com/playlist?list=PL6fJiVJiAd0qpB2N5dXZNUTEtVpjt8jHB➤ Ai Insights:https://www.youtube.com/playlist?list=PL6fJiVJiAd0r_9CaJFXrvTy_x_KyYU_VT➤ Improving Relationships:https://www.youtube.com/playlist?list=PL6fJiVJiAd0pmRXHkiOV5FyZxPOznFia7➤ Podcasting Tips:https://www.youtube.com/playlist?list=PL6fJiVJiAd0pB4bKDmU_QYYe0mX3nOMTY➤ Culture & Opinions:https://www.youtube.com/playlist?list=PL6fJiVJiAd0plwr1_tvbg3F8tcYmgagEu➤ Parenting Tips:https://www.youtube.com/playlist?list=PL6fJiVJiAd0qQijaKwuBaEpS3gbBbpg8X#MakeWeGist #RealTalk #CulturalTruths #LaughterHeals #AbegVexPodcast
We all want a home that feels peaceful, but clutter can get loud. In this episode, Idongesit sits down with professional organizer Lucy Wahl to explore how our spaces influence success, mental health, and family life. From tackling keepsakes and accidental business clutter to recognizing when disorganization signals deeper struggles, Lucy shares practical and compassionate ways to quiet the noise.
They also dive into how organizing plays out across cultures, within families, and for neurodiverse individuals—showing us that organization is less about perfection and more about creating a life that works for you. Whether you’re a parent, a business owner, or just tired of tripping over piles, this episode offers tools to bring clarity back into your space.
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https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1
➤ EPISODE LINKS:
https://www.linkedin.com/in/lucy-milligan-wahl/
https://www.lmwedits.com/
https://www.instagram.com/lmwedits
➤ FOLLOW US ON ABEG VEX PODCAST SOCIAL MEDIA:
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https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298
➤ CHAPTERS:
00:00 Intro — Why organizing matters at home 01:27 Choosing organizing as a career 05:24 The link between success and organization 08:26 Consumer culture and clutter 11:26 Keepsakes, memory triggers, and decluttering 17:05 Business clutter and accidental inventory 21:08 When clutter becomes chronic disorganization 26:00 Preventing backsliding after getting organized 28:52 Supporting neurodiverse family members 33:52 Kids, boundaries, and accountability 40:10 Teenagers, independence, and organization 43:38 Culture clash in parenting and organizing 47:34 Final nuggets: “It’s just stuff”
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➤ OUR PODCASTS:* Truth In Bikinis: https://youtube.com/@truthinbikinispodcast
* Uproot The Issue: www.youtube.com/@UprootTheIssuePodcast
* More Than Headlines: www.youtube.com/@MoreThanHeadlinesPodcast* Quest To Know: www.youtube.com/@QuestToKnowPodcast
* The Intimate Matters: www.youtube.com/@TheIntimateMattersPodcast
* Abeg Vex: https://www.youtube.com/@AbegVexPodcast
* Unshelling Medicine: https://www.youtube.com/@AdMelioraHealth
#abegvexpodcast
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In this episode of the Abeg Vex Podcast, Idongesit sits down with author and public speaking coach Stephanie Thoma to explore the worlds of writing, networking, and personal growth. Stephanie shares how journaling led her to becoming an author and how her book Confident Introvert empowers people to embrace networking in authentic ways.
From the art of storytelling to pitching with impact, she breaks down strategies to captivate audiences, manage overwhelm, and build resilience. Stephanie also dives into cultural nuances, mindset shifts, and the importance of finding the right coach. This conversation is packed with practical advice and inspiration for anyone seeking confidence in public speaking, authorship, or entrepreneurship.
#PublicSpeaking #Mindset #Networking #Coaching #Authors
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➤ EPISODE LINKS:
https://stephaniethoma.com/
https://www.facebook.com/stephaniemthoma
https://www.linkedin.com/in/stephaniemthoma/
https://www.youtube.com/user/songsbysteph
https://www.instagram.com/stephaniemthoma
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➤ CHAPTERS:
00:00 Intro and welcome 01:00 Starting the journey as an author 02:40 Writing her first book Confident Introvert 06:05 From hosting events to becoming a public speaker 10:24 Storytelling in writing, pitching, and public speaking 13:34 How to pitch effectively and connect with the audience 19:13 Handling overwhelm as an introvert in networking spaces 23:33 Choosing the right coach and the meaning of being “coachable” 30:02 The power of mindset in growth and change 31:40 Cultural nuances: hot vs. cold climate cultures 35:47 Building confidence and adapting across cultures 38:26 Stephanie’s services and coaching offers 42:15 Golden nugget for aspiring authors, speakers, and founders
➤ WEBSITE:
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* Uproot The Issue: www.youtube.com/@UprootTheIssuePodcast
* More Than Headlines: www.youtube.com/@MoreThanHeadlinesPodcast* Quest To Know: www.youtube.com/@QuestToKnowPodcast
* The Intimate Matters: www.youtube.com/@TheIntimateMattersPodcast
* Abeg Vex: https://...
In this inspiring episode of the Abeg Vex Podcast, Bethany Jeanfreau takes us on a journey of resilience, reinvention, and cross-cultural business insight. From building a marketing career by “happy accidents” to living in five different countries, Bethany shares how cultural awareness and adaptability are essential for success in business and life. She reveals the realities of working as a fractional CMO in the health and wellness industry, balancing AI-driven efficiency with human oversight, and how founders can benefit from letting go of “doing it all.”
Through stories of life in Shanghai, lessons learned from managing cultural differences, and practical tips for entrepreneurs, Bethany offers a blueprint for courageously pursuing unconventional paths. Whether you’re a business owner, a young professional, or someone contemplating a bold change, this conversation will leave you ready to take the leap — even if you have to do it afraid.
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➤ EPISODE LINKS:
https://www.linkedin.com/in/bethanyjeanfreau/
https://redrhinoexec.com/
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➤ CHAPTERS:
00:00 Resilience and Reinvention 01:07 What Is a Fractional CMO? 01:43 Niche Focus in Health and Wellness 02:54 Accidental Start in Marketing 03:42 Life and Work in Shanghai 05:20 Navigating Language and Cultural Differences 09:24 How Culture Shapes Marketing 11:18 Why Cultural Understanding Matters in Business 13:54 Returning to Health and Wellness 15:16 Supporting Founders and Reducing Stress Through Marketing 18:14 Traditional Marketing vs. AI-Driven Strategies 32:11 Advice for Young People Seeking a Nontraditional Path
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* Uproot The Issue: www.youtube.com/@UprootTheIssuePodcast
* More Than Headlines: www.youtube.com/@MoreThanHeadlinesPodcast* Quest To Know: www.youtube.com/@QuestToKnowPodcast
* The Intimate Matters: www.youtube.com/@TheIntimateMattersPodcast
* Abeg Vex: https://www.youtube.com/@AbegVexPodcast
* Unshelling Medicine: https://www.youtube.com/@AdMelioraHealth
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In this episode of Abeg Vex Podcast, Jacopo Iasiello shares his extraordinary path from a failed jewelry store at 18 to building multimillion-dollar businesses and real estate empires in two continents. Coming from a non-wealthy background, he speaks candidly about the fears, mistakes, and growth that defined his entrepreneurial journey, while offering practical steps for anyone interested in getting started in real estate.
Jacopo opens up about moving to the U.S. with no English, no contacts, and a burning drive to succeed. He explains how his faith, relentless action, and a desire to contribute shaped the principles behind his new book Healthy, Rich & Happy. This is an episode full of real-life wisdom and hope for anyone looking to transform their path. #RealEstateInvesting #EntrepreneurMindset #AbegVexPodcast #FinancialFreedom #HealthyRichHappy
➤ EPISODE LINKS:
https://www.linkedin.com/in/jacopo-iasiello-50936244/
https://healthyrichandhappy.com/
https://www.amazon.com/dp/B0DNG77LNW
➤ CHAPTERS:
00:00 Introduction 01:15 How Jacopo began investing without coming from wealth 03:15 Lessons from his first failed jewelry store 04:13 The real turning point: his desire for more 06:01 Navigating family expectations vs. entrepreneurial drive 10:46 Transitioning from jewelry to real estate 13:09 Why real estate stood out as his best wealth-building path 15:05 Positioning yourself as a credible investor 18:08 The pain and growth of migrating to the U.S. 22:38 Two types of entrepreneurs: the wild vs. the disciplined 26:15 Why he wrote “Healthy, Rich & Happy” 29:18 How formal education shaped his mindset 33:27 Final message to aspiring entrepreneurs and investors
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* Uproot The Issue: www.youtube.com/@UprootTheIssuePodcast
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* Abeg Vex: https://www.youtube.com/@AbegVexPodcast
* Unshelling Medicine: https://www.youtube.com/@AdMelioraHealth<...
In this episode, Michaell Magrutsche joins Idongesit for a powerful deep dive into the nuanced world of artificial intelligence, trust, and what it really means to be human in a system-led society. Michaell challenges us to question the role of AI—not as a replacement but as a tool that still requires human awareness, context, and responsibility. He shares sharp insights on AI's limitations, especially when it comes to decision-making, neurodiversity, education, and healthcare.
The conversation flows into how AI affects academia, the dangers of hallucinations in language models, and why relying on these tools blindly is not only risky but deeply anti-human. If you’ve ever questioned the direction of tech or felt uneasy about systems overpowering humanity, this episode will resonate deeply. It’s more than just tech—it’s about reclaiming our one-of-one humanity.
#AIawareness #HumanCentricDesign #TechEthics #EducationReform #HealthcareSystems
➤ EPISODE LINKS:
https://www.linkedin.com/in/michaellart/
https://michaellm.com/
https://www.facebook.com/michaellstateofart/
➤ CHAPTERS:
00:00 Intro to AI and Human Use 02:00 Can We Trust AI? 06:00 Linear Thinking vs. Human Intuition 09:00 Search Frustrations and Human Oversight 13:00 Critical Thinking and Asking the Right Questions 18:00 AI's Limits with Neurodiverse and Unique Humans 21:00 AI and Academia: Is It Cheating or Evolving? 26:00 Healthcare, AI, and Contextual Knowledge 30:00 The Danger of Overreliance on AI Tools 35:00 System-Centric vs. Human-Centric Thinking 40:00 Healthcare Cannot Be a Business 44:00 Final Thoughts: You Are One of One
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* Uproot The Issue: www.youtube.com/@UprootTheIssuePodcast
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* The Intimate Matters: www.youtube.com/@TheIntimateMattersPodcast
* Abeg Vex: https://www.youtube.com/@AbegVexPodcast
* Unshelling Medicine: https://www.youtube.com/@AdMelioraHealth
#abegvexpodcast
**PL...
This episode is a powerful exploration of the immigrant experience in America, through the lens of author and speaker Simone W. Johnson. She shares insights from her book Decoding America and opens up about the emotional, psychological, and social challenges immigrants face while trying to “belong” in places that often reject them—even among those who look like them. Simone and Idongesit dive into cultural fragmentation, code switching, and how trauma, racism, and colonialism continue to divide communities.
They also unpack what true community means, the dangers of unchecked bias, and how immigrants can both protect themselves and contribute to collective healing. With raw honesty and deep wisdom, this episode calls all of us—immigrants and citizens alike—to do the work of unlearning, reconnecting, and building bridges across cultural lines.
#immigrantexperience #diasporaunity #decolonizeyourmind #codeSwitching #blackcommunityhealing
➤ EPISODE LINKS:
https://thebridgeconcepts.org/
https://www.youtube.com/channel/UCtWGXHad4QSaQ_v7at2ds6g
https://www.linkedin.com/in/simonewjohnson/
https://www.tiktok.com/@theimmigrantexperience
➤ CHAPTERS:
00:00 – Welcome and introduction to Simone 01:25 – Why Simone wrote “Decoding America” 03:31 – The weight of belonging and assimilation 04:48 – Finding your community in a foreign land 06:45 – The dangers of assuming cultural acceptance 08:29 – Code switching and lack of solidarity 14:42 – Religion, colonialism, and mental division 17:09 – Diaspora disunity and social infighting 20:16 – The power of unlearning mental slavery 24:36 – How immigrants unknowingly perpetuate bias 33:05 – The immigrant’s responsibility to educate 39:01 – Delayed gratification and cultural values 44:13 – Misconceptions around immigrants and opportunity 47:15 – A call to heal, unify, and reclaim narrative
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In this electrifying episode, Idongesit is joined by the one and only Mr. Enthusiastic, Dr. Jonas Gadson. With his signature “bonus from Jonas” wisdom, Dr. Gadson breaks down the real difference between information and education, the power of self-investment, and why transformation, not just change, is the goal. From childhood on a plantation to training thousands across the world, his story proves that you don’t just go through things, you grow through them.
Whether you’ve struggled to believe in your value, feared stepping into greatness, or wondered if your voice matters, this conversation is your sign. It’s time to stop waiting for permission. The future isn’t outside you, it’s inside you. Get your notebook out, because this one is jam-packed with fire and clarity. What time is it? It’s NOW o’clock.
#transformationjourney #selfleadership #blackexcellence #growthmindset #mentorshipmatters
➤ EPISODE LINKS:
www.jonasbonus.com
Email Address: jonaswiththebonus@outlook.com
Direct Line (with voicemail message): +1 (585) 703-9547
https://www.linkedin.com/in/dr-jonas-gadson-dtm-615106328/
https://www.instagram.com/jonasbonus2021/
➤ CHAPTERS:
00:00 - Meeting Dr. Jonas 02:11 - The Four Pillars: Educate, Inspire, Transform, Motivate 03:42 - Are Elders Failing the Youth or Vice Versa? 06:53 - Information vs. Education 09:29 - Self-Education Beyond Formal Schooling 12:09 - What to Do When the Path Is Hard 14:41 - Is “Rolling Up Your Sleeves” Outdated in the AI Age? 17:15 - Why Sharing Your Story Matters 20:03 - Don’t Turn Your Couch Into a Coffin 23:16 - The Power of the Subconscious Mind 26:40 - From Plantation to Purpose 30:23 - You Can’t Take Everyone With You 34:00 - Fear of Greatness & Outside Validation
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What does it mean to improve your life on your own terms? In this energizing episode of Abeg Vex, Idongesit sits down with engineer and mentor Juliet Agocha for a heartfelt conversation on self-improvement, redefining success, and breaking generational and cultural barriers. From immigrant parents struggling to accept their children’s career choices, to women boldly entering male-dominated fields, Juliet shares wisdom and lived experiences that inspire courage and clarity.
They dive deep into the emotional toll of societal expectations, the illusion of overnight success on social media, and the importance of celebrating the small, unseen victories along the way. Whether you’re in your 30s, 50s, or starting over from scratch, this conversation is your reminder that there is no age limit on growth—and your journey is worth celebrating. #SelfImprovement #RedefineSuccess #ImmigrantVoices #WomenInTech #UnseenVictories
➤ EPISODE LINKS:
https://www.linkedin.com/in/dr-juliet-agocha-phd-m-sc-b-sc-csm-aws-ccp-cspo-546a36b8/
https://www.instagram.com/dr.julietagocha/
https://www.julietagocha.com/
https://a.co/d/06SMhjL
➤ CHAPTERS:
00:00 Self-Improvement Starts with Discomfort 01:48 How to Know It’s Time to Change 04:06 Why Generations Clash on Success 06:48 The Immigrant Parent Dilemma 10:24 Gender Roles and Career Choices 14:55 Reinventing Yourself at Any Age 17:44 Social Media vs. Real Life Progress 20:02 Celebrate the Journey, Not Just the Trophy 24:22 What Is “Unseen Victories” Really About? 29:36 Women Thriving in Tech Careers 31:26 Mentorship, Purpose, and Giving Back 32:12 How to Connect with Juliet
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In this thought-provoking episode of Abeg Vex Podcast, we sit down with Jaison Thomas, a leadership consultant who’s dedicated his career to bridging the gap between factory floor workers and their managers. From being an airplane mechanic to now leading Jaison Thomas Media, Jaison shares how humility, human connection, and genuine leadership can transform manufacturing culture from the inside out.
Together with Idongesit, they unpack the complexities of generational gaps in the workplace, the silent tensions of ego, and why listening often outpaces leading. Whether you're a plant manager, an aspiring entrepreneur, or someone trying to navigate difficult work dynamics, this episode is full of real-world lessons and encouragement. #leadershipdevelopment #manufacturinglife #humbleleadership #generationalgap #workplacetrust
➤ EPISODE LINKS:
https://www.linkedin.com/in/jaisonthomas/
https://www.jaisonthomas.com/
➤ CHAPTERS:
00:00 – Welcome to the Episode00:46 – Bridging Blue Collar and White Collar Leadership02:19 – Why the Disconnect Happens04:32 – Managing the Generational Gap05:46 – Ego and Age Dynamics in Leadership07:10 – Humility: The Missing Ingredient in Leadership08:54 – Building Trust with Small Gestures10:18 – Learning Beyond the Textbook11:02 – Who Jaison Works With and How12:24 – Open to Other Industries Beyond Manufacturing13:47 – Golden Nuggets for Entrepreneurs and Managers16:32 – Why You Can’t Keep Everyone Happy
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What does it really take to become a successful entrepreneur in today's world—beyond the Instagram filters and million-dollar claims? In this episode, Marcel Clarke breaks down the real mindset, discipline, and work ethic it takes to build a sustainable business, drawing from his journey from corporate exec to multi-franchise owner. If you’ve ever considered starting a business or are deep in the trenches, this conversation will energize and challenge you.
We talk about smart goal-setting, surrounding yourself with the right people, and learning to fail forward. Marcel shares deeply personal stories and unapologetic truths about what the entrepreneurial grind really looks like. This isn’t another highlight reel—it’s the reality check you didn’t know you needed. #EntrepreneurMindset #BusinessTruths #FranchiseLife #BlackBusiness #StartUpRealTalk
➤ EPISODE LINKS:
https://www.instagram.com/marcelclarke_/
https://www.marcelclarke.co/
➤ CHAPTERS:
00:01 Entrepreneurship Begins in Childhood 00:02 Lessons from a Corner Store Legacy 00:03 Who Should Not Be an Entrepreneur 00:04 Educate Yourself Before Starting 00:05 Entrepreneurship vs. Social Media Myths 00:07 You Don’t Need a Mentor to Start 00:10 Define Your Own Version of Success 00:13 Making the Jump: Corporate to Franchise 00:17 The Power of Failure and Resilience 00:21 Your Circle Will Change 00:28 Should You Quit Your Job to Start a Business? 00:35 Why Mentorship is a Responsibility
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Welcome to Abeg Vex Podcast, where curiosity meets insight, and every episode is a masterclass in growth, innovation, and real-world wisdom. Hosted by the brilliant Idongesit Obeya, this podcast is your ultimate resource for sharpening your mindset, scaling your business, and decoding the complexities of entrepreneurship, marketing, and beyond.
Why Listen?
Whether you're a seasoned entrepreneur, a marketing maven, or someone just starting their journey, Abeg Vex Podcast delivers actionable insights, unfiltered advice, and game-changing strategies across a wide spectrum of topics:
🔥 Business & Entrepreneurship – From hidden growth opportunities and revenue scaling to M&A strategies and client acquisition, Idongesit breaks down what it takes to build, sustain, and dominate in any industry.
🎯 Marketing Mastery – Dive deep into predictable results, 10x marketing tactics, direct response strategies, and LinkedIn growth hacks that separate the best from the rest.
🧠 Mindset & Personal Development – Learn how to overcome setbacks, build resilience, align with purpose, and cultivate high-performance habits that drive success.
📈 Industry-Specific Insights – Whether you're in real estate, insurance, law, healthcare, or tech, gain niche expertise from top performers who’ve been there and won.
💡 Daily Life Optimization – From distraction-blocking techniques to workflow hacks, discover how to simplify tasks, boost productivity, and reclaim your time.
What Makes This Podcast Unique?
Idongesit Obeya doesn’t just scratch the surface—she dives deep with: ✔ Raw storytelling – Real experiences, not theory. ✔ Relatable yet razor-sharp insights – No fluff, just value. ✔ Diverse perspectives – From AI-driven growth to psychology of sales, every episode expands your thinking. ✔ Practical takeaways – Walk away with immediately applicable strategies.
Who Should Tune In?
✔ Entrepreneurs hungry for scaling secrets ✔ Marketers looking for data-driven, high-conversion tactics ✔ Executives & CEOs refining leadership and operational efficiency ✔ Solopreneurs & freelancers building personal brands and predictable income ✔ Anyone seeking motivation, clarity, and real talk on success
Featured Topics Include:
* "Decode the World" – Understanding market shifts before they happen
* "Revenue Scaling" – How top entrepreneurs 10x their income
* "Hacking Success" – Unconventional strategies that work
* "Client Engagement Secrets" – Turning leads into lifelong customers
* "The Psychology of Sales" – What really drives buying decisions
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