Sheena Mitchell is an experienced Irish pharmacist and a passionate advocate for family health. Sheena is best known for her WonderCare Podcast, where she shares expert health advice tailored to families. She blends professional insights with relatable parenting stories to provide clear, actionable information. For instance, she offers guidance on choosing multivitamins for children, managing allergies, and addressing health concerns like fevers and asthma. The podcast includes interviews with experts and parents, making complex health topics accessible and engaging. Whether you’re seeking inspiration, clarity, or tools to live a more balanced life, the WonderCare Podcast offers a thoughtful and relatable space to cultivate inner peace and holistic wellness. Perfect for anyone on a journey toward thriving, not just surviving. Sheena has three children of her own and owns Milltown totalhealth Pharmacy in Dublin 6.
Get in touch with Sheena here:
To learn more, you can visit her platform WonderCare.ie
#health #irishhealth #familyhealth #womenshealth #parenting #sheenamitchell #pharmacy #irishpharmacy #irishpharmacist #healthnews
Hosted on Acast. See acast.com/privacy for more information.
Sheena Mitchell is an experienced Irish pharmacist and a passionate advocate for family health. Sheena is best known for her WonderCare Podcast, where she shares expert health advice tailored to families. She blends professional insights with relatable parenting stories to provide clear, actionable information. For instance, she offers guidance on choosing multivitamins for children, managing allergies, and addressing health concerns like fevers and asthma. The podcast includes interviews with experts and parents, making complex health topics accessible and engaging. Whether you’re seeking inspiration, clarity, or tools to live a more balanced life, the WonderCare Podcast offers a thoughtful and relatable space to cultivate inner peace and holistic wellness. Perfect for anyone on a journey toward thriving, not just surviving. Sheena has three children of her own and owns Milltown totalhealth Pharmacy in Dublin 6.
Get in touch with Sheena here:
To learn more, you can visit her platform WonderCare.ie
#health #irishhealth #familyhealth #womenshealth #parenting #sheenamitchell #pharmacy #irishpharmacy #irishpharmacist #healthnews
Hosted on Acast. See acast.com/privacy for more information.

In this episode, Sheena interviews Tomi Reichental, a Holocaust survivor, who shares his harrowing story of being incarcerated at the Bergen Belsen concentration camp at the age of nine. Tomi recounts the persecution inflicted upon Jewish families in Slovakia under President Josef Tiso's regime, the dehumanising experiences faced by Jews, and the horrors of life in the concentration camps. Despite the immense suffering, Tomi represents hope, teaching valuable lessons on humanity, empathy, and the importance of remembering history to prevent future atrocities. His conversation with Sheena highlights the dangers of propaganda and the critical need for kindness in a world filled with conflict and hate.
00:00 Introduction and Trigger Warning
00:20 Meeting Tomi and His Story Begins
02:18 Life in Slovakia Before the War
02:49 The Rise of Anti-Semitism and Persecution
05:49 Impact of the Jewish Codex
11:06 The Role of Propaganda and Community Response
16:43 Family's Struggle and Acts of Bravery
26:28 Tomi's Father's Arrest and Escape
28:02 The Family's Attempt to Escape
31:18 Arrest and Detention
32:54 Transport to Extermination Camp
33:45 Life in the Cattle Cart
36:00 Arrival at Bergen Belsen
37:12 Life in Bergen Belsen
40:31 Memories of Loss
43:25 Speaking Out About the Holocaust
49:32 The Importance of Remembering
53:23 Reflections on Modern Conflicts
58:10 Final Thoughts and Gratitude
Tomi's book is available here - https://obrien.ie/tomi
Many thanks to DW Classical Music for snippets of music.
More information about the Holocaust is available from the Irish Jewish Museum - https://jewishmuseum.ie/jews-of-ireland/ireland-the-holocaust/
Hosted on Acast. See acast.com/privacy for more information.