Sheena Mitchell is an experienced Irish pharmacist and a passionate advocate for family health. Sheena is best known for her WonderCare Podcast, where she shares expert health advice tailored to families. She blends professional insights with relatable parenting stories to provide clear, actionable information. For instance, she offers guidance on choosing multivitamins for children, managing allergies, and addressing health concerns like fevers and asthma. The podcast includes interviews with experts and parents, making complex health topics accessible and engaging. Whether you’re seeking inspiration, clarity, or tools to live a more balanced life, the WonderCare Podcast offers a thoughtful and relatable space to cultivate inner peace and holistic wellness. Perfect for anyone on a journey toward thriving, not just surviving. Sheena has three children of her own and owns Milltown totalhealth Pharmacy in Dublin 6.
Get in touch with Sheena here:
To learn more, you can visit her platform WonderCare.ie
#health #irishhealth #familyhealth #womenshealth #parenting #sheenamitchell #pharmacy #irishpharmacy #irishpharmacist #healthnews
Hosted on Acast. See acast.com/privacy for more information.
Sheena Mitchell is an experienced Irish pharmacist and a passionate advocate for family health. Sheena is best known for her WonderCare Podcast, where she shares expert health advice tailored to families. She blends professional insights with relatable parenting stories to provide clear, actionable information. For instance, she offers guidance on choosing multivitamins for children, managing allergies, and addressing health concerns like fevers and asthma. The podcast includes interviews with experts and parents, making complex health topics accessible and engaging. Whether you’re seeking inspiration, clarity, or tools to live a more balanced life, the WonderCare Podcast offers a thoughtful and relatable space to cultivate inner peace and holistic wellness. Perfect for anyone on a journey toward thriving, not just surviving. Sheena has three children of her own and owns Milltown totalhealth Pharmacy in Dublin 6.
Get in touch with Sheena here:
To learn more, you can visit her platform WonderCare.ie
#health #irishhealth #familyhealth #womenshealth #parenting #sheenamitchell #pharmacy #irishpharmacy #irishpharmacist #healthnews
Hosted on Acast. See acast.com/privacy for more information.
In this episode, Sheena, a community pharmacist, dives into effective strategies for preventing and managing hay fever. She stresses the importance of prevention alongside treatment, sharing practical tips to minimise pollen exposure and enhance quality of life during pollen season. Sheena introduces 'Salin Plus,' a unique air filtration device that combines air purification with halotherapy using microcrystalline salt particles. She also recommends checking pollen levels on the Met Éireann website, keeping windows closed on high pollen days, and employing various methods to reduce pollen presence in your living environment. The episode is packed with actionable advice to help you and your family stay comfortable and symptom-free.
00:00 Introduction to Hay Fever
00:49 Understanding Hay Fever Symptoms
01:30 The Importance of Prevention
01:51 Effective Sleep and Hay Fever
02:20 Introducing Salin Plus
03:09 Benefits of Halotherapy
05:25 Practical Tips for Hay Fever Prevention
07:44 Keeping Your Home Pollen-Free
10:05 Final Thoughts and Goodbye
I am so thrilled to be partnering with Salin plus This 100% natural salt therapy device is suitable for both adults and children! Tune in to learn more!
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#hayfever #hayfeverprevention #hayfeverrelief #hayfevertreatment #pollenproof #allergies #pollenallergy #pollen #asthma #respiratoryhealth #copd #irishhealth #irishhealthcare #pharmacist #patientadvocate #sheenamitchell #healthcare #healthcarepodcast #healthtips #preventativehealth
Hosted on Acast. See acast.com/privacy for more information.