Sheena Mitchell is an experienced Irish pharmacist and a passionate advocate for family health. Sheena is best known for her WonderCare Podcast, where she shares expert health advice tailored to families. She blends professional insights with relatable parenting stories to provide clear, actionable information. For instance, she offers guidance on choosing multivitamins for children, managing allergies, and addressing health concerns like fevers and asthma. The podcast includes interviews with experts and parents, making complex health topics accessible and engaging. Whether you’re seeking inspiration, clarity, or tools to live a more balanced life, the WonderCare Podcast offers a thoughtful and relatable space to cultivate inner peace and holistic wellness. Perfect for anyone on a journey toward thriving, not just surviving. Sheena has three children of her own and owns Milltown totalhealth Pharmacy in Dublin 6.
Get in touch with Sheena here:
To learn more, you can visit her platform WonderCare.ie
#health #irishhealth #familyhealth #womenshealth #parenting #sheenamitchell #pharmacy #irishpharmacy #irishpharmacist #healthnews
Hosted on Acast. See acast.com/privacy for more information.
Sheena Mitchell is an experienced Irish pharmacist and a passionate advocate for family health. Sheena is best known for her WonderCare Podcast, where she shares expert health advice tailored to families. She blends professional insights with relatable parenting stories to provide clear, actionable information. For instance, she offers guidance on choosing multivitamins for children, managing allergies, and addressing health concerns like fevers and asthma. The podcast includes interviews with experts and parents, making complex health topics accessible and engaging. Whether you’re seeking inspiration, clarity, or tools to live a more balanced life, the WonderCare Podcast offers a thoughtful and relatable space to cultivate inner peace and holistic wellness. Perfect for anyone on a journey toward thriving, not just surviving. Sheena has three children of her own and owns Milltown totalhealth Pharmacy in Dublin 6.
Get in touch with Sheena here:
To learn more, you can visit her platform WonderCare.ie
#health #irishhealth #familyhealth #womenshealth #parenting #sheenamitchell #pharmacy #irishpharmacy #irishpharmacist #healthnews
Hosted on Acast. See acast.com/privacy for more information.

Understanding Glandular Fever: Symptoms, Treatment, and Recovery
In this episode, Sheena Mitchell, a pharmacist and mom of three, discusses glandular fever, also known as infectious mononucleosis. She covers how the Epstein-Barr virus causes it, common symptoms such as fever, sore throat, swollen glands, and extreme fatigue, and the means of transmission. Sheena explains the significance of the incubation period, diagnosis methods, and the general lack of effective antiviral or antibiotic treatments. She also advises on when to seek medical help and offers guidance on returning to school, work, and sports while emphasizing the need to avoid potential spleen injuries. Additionally, Sheena touches on the importance of hand hygiene, avoiding alcohol, and the restrictions on blood donation post-infection.
00:00 Introduction to Glandular Fever
00:43 Understanding Glandular Fever
01:29 Transmission and Stigma
02:43 Symptoms and When to See a Doctor
04:24 Diagnosis of Glandular Fever
05:12 Treatment and Recovery
06:52 Returning to Normal Activities
07:41 Special Considerations
09:25 Conclusion and Additional Resources
#kissingdisease #glandularfever #mononucleosis #mono #epsteinbarr #epsteinbarrvirus #sorethroat #pharmacist #irishpharmacist #irishhealth #irishhealthpodcast #irishpharmacy #healthireland #sheenamitchell
Hosted on Acast. See acast.com/privacy for more information.