Emma is the managing director of Alpha Training Academy based in Belfast and like many has felt the impact of the gyms closing during covid19. She recently started campaigning for gyms to be determined as essential and re-opened with her petition reaching over the 100,000 signatures required for it to be discussed.
Paddy straight outta Antrim aka the Bronx has had quite the journey from MMA fighter, to retail manager, to banking clerk and now starting his own business 'New Ways NI' focusing on helping people who struggle with mental health issues.
We talk about the importance of mental health coaching, Bruce Lee, Lamborghinis, aliens (again), working in retail, training MMA at the age of 15/16..
Former Mr.Ireland, actor, model, Take Me Out contestant, and real good guy. Karl is from Dublin and he embraces the good craic mentality that the Irish love. We talk covid, Man United, being Mr.Ireland, the heartbreak kid and more!! Enjoy....
Had a few friends join the show on Xmas day to share in festive cheer. However, it soon turned into a slabbering match and abuse was getting thrown in all directions. Try to enjoy it if you can...
Today live from isolation we have the Donkey Whisperer aka the Aspiring Jedi aka the former Mr summer season abroad aka Sir Luke De Valle. I met Luke during my time in England and we share a similar view of 2020 and how to look for opportunity instead of negativity during the pandemic. Enjoy...
Tiga originating from South Africa has travelled across the world and ended up in Belfast. Learning many skills and life lessons along the way, some of which gained in this crazy year of 2020...a good guy and a good friend. Enjoy!
Will Smith much like his namesake, a good-looking and hard-working young man. Hailing out of Preston, England. A local gym owner and ambassador for well-known fitness industry brands chats about the impact this year has had on him and also has a wee laugh! Enjoy!!
Tiernan, fighting out of Dublin Ireland recently made his pro debut in boxing and put on a flawless performance. He has trained with some of the biggest names in the world and we actually met through a very random situation that we won't soon forget. Tune in as we talk all things boxing, covid, training, superstition, and have a wee laugh!