t’s important to take time out to experience our own nature—not as defined by our body, mind, or personality; nor by our desires and attachments; nor yet by socially accepted goals and personas. This search is aided by using the dictum of gyana yoga, the yoga of discrimination: “Neti, neti,” or “Not this, not that.” We must make an effort to discover who we really are, apart from outer self-definitions, until we begin to feel like our authentic self.