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A Survivor's Guide to Health
PJ Aubrey
46 episodes
6 days ago
Our goal: To increase worldwide wellness. Our method: Help listeners manage their health (so it doesn't manage them!) Regardless who you voted for, your gender beliefs, your vaccination status, your color, or your income. ..we're so glad you’re here. We created A Survivor’s Guide to Hell to combat a world-wide decline in mental health. Here at SGH, we believe there is no better way to save our world from chaos, corruption, and decline than by healing our minds.
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Mental Health
Health & Fitness
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All content for A Survivor's Guide to Health is the property of PJ Aubrey and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Our goal: To increase worldwide wellness. Our method: Help listeners manage their health (so it doesn't manage them!) Regardless who you voted for, your gender beliefs, your vaccination status, your color, or your income. ..we're so glad you’re here. We created A Survivor’s Guide to Hell to combat a world-wide decline in mental health. Here at SGH, we believe there is no better way to save our world from chaos, corruption, and decline than by healing our minds.
Show more...
Mental Health
Health & Fitness
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Top Tips for Tough Talks: How to Avoid Explosive Conversations and Still Get the Point Across
A Survivor's Guide to Health
27 minutes 37 seconds
7 months ago
Top Tips for Tough Talks: How to Avoid Explosive Conversations and Still Get the Point Across

Have you ever gotten stuck in a difficult conversation? If you have, you're probably familiar with the side effects: your eyes widening with anger, your tongue sharpening with frustration, and your counterpart feeding the negativity. Worst of all, you never seem to approach any real solutions. In today’s episode, we use the impactful story of the 1993 Chase Bank hostage negotiation to share techniques for navigating difficult conversations that actually lead to solutions. Ready to start excelling rather than exploding? This episode is for you!
SGH Facebook Page:https://www.facebook.com/asurvivorsguidetohealth

All Episodes:
pjvoiceover.com/sgh

Never Split the Difference:

https://www.amazon.com/Never-Split-Difference-Negotiating-Depended/dp/0062407805

A Survivor's Guide to Health
Our goal: To increase worldwide wellness. Our method: Help listeners manage their health (so it doesn't manage them!) Regardless who you voted for, your gender beliefs, your vaccination status, your color, or your income. ..we're so glad you’re here. We created A Survivor’s Guide to Hell to combat a world-wide decline in mental health. Here at SGH, we believe there is no better way to save our world from chaos, corruption, and decline than by healing our minds.