Is Washing Your Apples Useless? Let’s Talk Pesticides

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A Survivor's Guide to Health

PJ Aubrey

46 episodes

6 days ago

Our goal: To increase worldwide wellness. Our method: Help listeners manage their health (so it doesn't manage them!) Regardless who you voted for, your gender beliefs, your vaccination status, your color, or your income. ..we're so glad you’re here. We created A Survivor’s Guide to Hell to combat a world-wide decline in mental health. Here at SGH, we believe there is no better way to save our world from chaos, corruption, and decline than by healing our minds.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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Is Washing Your Apples Useless? Let’s Talk Pesticides

A Survivor's Guide to Health

14 minutes 10 seconds

6 months ago

Is Washing Your Apples Useless? Let’s Talk Pesticides

Ever wondered if rinsing your apples actually does anything? Or if the "organic" label is just a clever marketing ploy? In this eye-opening episode of A Survivor’s Guide to Health, PJ Aubrey—psychology grad and health & wellness coach—uncovers the disturbing origins of modern pesticides (spoiler: it starts in WWII), the health risks still lurking in your produce, and what you can actually do to protect yourself.

You'll learn how the same chemicals once weaponized for warfare made their way into our food system, how pesticides affect your body over time (think hormone disruption, fertility issues, and more), and how to shop smarter without blowing your budget. Plus, get a breakdown of the Environmental Working Group’s Dirty Dozen and Clean Fifteen—your new best friends in the produce aisle.

🎧 Whether you’re a health junkie, a busy parent, or just someone trying to make better choices, this episode offers practical, empowering steps to help you thrive.

Dirty Dozen/Clean 15 List Download
https://acrobat.adobe.com/id/urn:aaid:sc:VA6C2:b0e50b81-7369-4874-bd66-61e424a48030

SGH Facebook Page:
https://www.facebook.com/asurvivorsguidetohealth

All Episodes:
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