This thought-provoking series hears from people from different walks of life who deal, experience and battle mental health issues. Producer and mental health advocate, Halina Rifai, brings you their accounts and explores key themes that have impacted them including grief, body image and much more.
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This thought-provoking series hears from people from different walks of life who deal, experience and battle mental health issues. Producer and mental health advocate, Halina Rifai, brings you their accounts and explores key themes that have impacted them including grief, body image and much more.
Halina sits down with journalist and co-host of The Metro’s mental health podcast Mentally Yours Yvette Caster to hear about her journey with bipolar disorder.
If you've been affected by anything discussed in this episode, visit: www.asonichug.com/podcast (links and resources)
For more information about A Sonic Hug, go to: www.thebiglight.com/asonichug
A Sonic Hug
This thought-provoking series hears from people from different walks of life who deal, experience and battle mental health issues. Producer and mental health advocate, Halina Rifai, brings you their accounts and explores key themes that have impacted them including grief, body image and much more.