A Smidge A Day
A “Func & Vibe” kind of space for functional medicine and high vibration conversations. You’ll hear interviews and discussions with thought leaders on living full, happy, healthy lives. A place where we ARE mindful of the energy we bring into this space and where we ARE getting back to our “factory standard settings” of joy and health. Join host Katy Rose, Certified Functional Medicine Health Coach and happy vibes teacher, as she does it the only way she knows how… just A Smidge A Day!
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A Smidge A Day
A “Func & Vibe” kind of space for functional medicine and high vibration conversations. You’ll hear interviews and discussions with thought leaders on living full, happy, healthy lives. A place where we ARE mindful of the energy we bring into this space and where we ARE getting back to our “factory standard settings” of joy and health. Join host Katy Rose, Certified Functional Medicine Health Coach and happy vibes teacher, as she does it the only way she knows how… just A Smidge A Day!
14. Food Relationships - Making Change for GOOD, with Tricia Seifert
A Smidge A Day with Katy Rose Coaching
44 minutes 46 seconds
2 years ago
14. Food Relationships - Making Change for GOOD, with Tricia Seifert
In this episode you will hear one of Katy’s clients talk HONESTLY about the real process and evolution she has gone through after years of dieting struggles to finally create true “executive function” with her relationship with food for a healthy lifelong journey, where SHE is in charge!
A Smidge A Day with Katy Rose Coaching
A Smidge A Day
A “Func & Vibe” kind of space for functional medicine and high vibration conversations. You’ll hear interviews and discussions with thought leaders on living full, happy, healthy lives. A place where we ARE mindful of the energy we bring into this space and where we ARE getting back to our “factory standard settings” of joy and health. Join host Katy Rose, Certified Functional Medicine Health Coach and happy vibes teacher, as she does it the only way she knows how… just A Smidge A Day!
