A Smidge A Day
A “Func & Vibe” kind of space for functional medicine and high vibration conversations. You’ll hear interviews and discussions with thought leaders on living full, happy, healthy lives. A place where we ARE mindful of the energy we bring into this space and where we ARE getting back to our “factory standard settings” of joy and health. Join host Katy Rose, Certified Functional Medicine Health Coach and happy vibes teacher, as she does it the only way she knows how… just A Smidge A Day!
All content for A Smidge A Day with Katy Rose Coaching is the property of A Smidge A Day and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A Smidge A Day
A “Func & Vibe” kind of space for functional medicine and high vibration conversations. You’ll hear interviews and discussions with thought leaders on living full, happy, healthy lives. A place where we ARE mindful of the energy we bring into this space and where we ARE getting back to our “factory standard settings” of joy and health. Join host Katy Rose, Certified Functional Medicine Health Coach and happy vibes teacher, as she does it the only way she knows how… just A Smidge A Day!
13. Sleep Help + Katy’s in the Hot Seat🔥 with Anayo Nworjih
A Smidge A Day with Katy Rose Coaching
1 hour 11 minutes 21 seconds
2 years ago
13. Sleep Help + Katy’s in the Hot Seat🔥 with Anayo Nworjih
Anayo Nworjih of Watering Hope & Planting Plates turns the tables on Katy Rose, asking about her past, what brought her to functional medicine, and the science of SLEEP - Zzzzzzzz!
A Smidge A Day with Katy Rose Coaching
A Smidge A Day
A “Func & Vibe” kind of space for functional medicine and high vibration conversations. You’ll hear interviews and discussions with thought leaders on living full, happy, healthy lives. A place where we ARE mindful of the energy we bring into this space and where we ARE getting back to our “factory standard settings” of joy and health. Join host Katy Rose, Certified Functional Medicine Health Coach and happy vibes teacher, as she does it the only way she knows how… just A Smidge A Day!
