After a long hiatus, we return to discuss the litany of public breakups: Jeezy & Jeannie. Jada & Will and Josh & Jodie. Is there ways for people to share their “story” without involving others? Why are albums so forgettable these days? Plus, setting the table for worth outside of work.

We share our mutual dragging of the Met Gala fashions. Celebrity breakups, and dating the bus driver- are you into it? NYC subway vigilante justice and a win for Eddie. Plus, we set the Table for “putting yourself out there “.

Congressman Santos introduces, The Minaj Act (you read that right). Jonathan Majors hitting the minor leagues, with no agent. Jalen Hurts, signs huge NFL contract. Marques Houston justifying his relationship with teen-bride. Plus, we set the Table for Believing

Michael B Jordan gets corny on the red carpet. We recap the Rihanna Bowl! Find out who’s in and who’s out in the Fashion Files. And we discuss the fragility of black masculinity. Setting the table for Letting Go!

Getting into my new boundary goals for 2023! Celebrating an Abbott Elementary Award season! Why the mens’ is so bothered by Lori Harvey’s puss. Do black men really want equal rights? Training day, sex scandal at Lavergne County Tennessee police Department. Plus, we set the Table for knowing when to hold ‘em or fold ‘em.

2020 (+3) means New Year, same jokers! Why we love Diddy & Caresha’s lies. The verdict is in and we’re gagged, but not really. Top 5 sangers- my list and yours! Plus, we set the Table for effective communication- how using the same words don’t often mean we are saying the same things; and a fix!

We get into Gabrielle Union’s read for Boosie. Why Kanye dragged Chris Paul into Kim’s bed? Taking a smoke break. Plus, we set the Table for love scarcity vs love abundance.

Nick Cannon is on baby 13! Grammy noms are out, and it’s a renaissance. RIP Takeoff. We set the table for self acts of betrayal.

Ye severs ties with Yeezy. Tom Brady severs ties with Gisele. My jobs severs ties with employees, over pizza. And my high vibrations severs ties with my emotions. Plus, we set the Table while waiting for the anxiety to pass.

Is Mercury in gatorade? We catch up to discuss why bishes is feeling off… Belly rings, lives that matter and our Juicy Queens. Plus we set the Table for Fellowship

We catch up on The Emmy’s, Fashion Week, edibles and more! Plus, we set the Table for defining what it means to have access to the power rooms.

We catch up to discuss Kanye’s latest tweet tirade, why Trey Songz got uninvited and Beyoncé’s gift. Plus, we set the Table for the Secret.

After a lengthy hiatus, your fave is back to catch up on well… Everything! The battle of the dancing divas, featuring Drake/ Beyoncé and Azealia Banks. How the latest SCOTUS decisions go to support THE LIES! Church birth announcements. Plus we set the table for creating habits that support how you “show up” in this world.

Take a deep breath! Have the Migos broken up, or is this part of the roll out? Balenciaga delivers out of this world show. Beware of basement beauty procedures. Plus, we set the Table for Food for your soul- be careful what you ingest.

Talk about chaotic?!? In this catch up session, I share my new mom experiences. We circle the block on the slap, MET ball, ASAP Rocky, and other meaningless things. Plus we set the table for MANIFESTATION.

Why are we (me) paying for cable and streaming services from the same people; and still ain’t got nothing to watch? Laverne Cox sogs up the SAG red carpet with Will & Jada. Kevin Hunter says the Wendy Williams show wrongfully terminated him, to the tune of 7 million. Plus, we set the Table for KNOWINGNESS.

We bid our media maven, Wendy Williams, adieu- for now! Would you stay married for the kids? Another beauty queen suicide, RIP Zoe Bethel. Plus, with all the heaviness of the world- we discuss and set the Table for encouraging yourself: swapping bitter thoughts for the better.

We review the Louis Vuitton Bowl , aka as Super Bowl LVI- the performances/ the plays/ and the playas! Why you may not be able to get extra guac on your burrito. Is COVID over; or just paused, as Moderna execs sell stocks. Plus, we set the Table for the pivot and the permission.

Another day, another execution- carried out by the police. Nicki Minaj has a new single, and y’all already don’t care. Why it took India Irie to slather cocoa butter on Joe Rogan’s use of ni@@ger? Plus, we set the Table for black nepotism.

We get introduced to Uncle Budd aka the Green Truck, of Harlem. What we learned from the Janet Jackson doc. Why we are sick of Kanye & the lady. And why isn’t the Lauren Smith-Fields case isn’t getting the attention it deserves? Plus we set the Table for your blessing becoming your burden.