057 - Searching for Gold: Unveiling Beauty Behind Shame or Emotions

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A Quiet Voice

Colin Ward

69 episodes

4 days ago

A Quiet Voice was created as a creative experiment in 2021 to unlock blocked creativity. Colin Ward, the host, followed his own Quiet Voice that urged him to explore the unseen and challenge limiting beliefs. Now, the podcast is one part reflective, pulling insights from Colin's life experiences, and a home for interviews with spiritual guides, healers, writers, creatives, artists, and humans following their heart wherever it leads. If you're on a heart path, here, you don't have to walk alone. Support and engage more with conscious content on patreon: patreon.com/AQuietVoice

Personal Journals

Society & Culture

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All content for A Quiet Voice is the property of Colin Ward and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Personal Journals

Society & Culture

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057 - Searching for Gold: Unveiling Beauty Behind Shame or Emotions

A Quiet Voice

49 minutes 23 seconds

8 months ago

057 - Searching for Gold: Unveiling Beauty Behind Shame or Emotions

Emotions disguise the shadow. Beneath the shadow is gold.

www.aquietvoice.ie

www.patreon.com/AQuietVoice00:00 Understanding Shame: An Introduction00:38 The Power of Emotions: Investigating the Root Causes01:39 Healthy Habits and Self-Wellness02:36 Gym Memories: Building Resilience06:58 Encounters and Reflections09:39 A Friend's Struggle and Unspoken Words23:44 The Last Goodbye: A Reflection on Loss24:38 Reflecting on Loss and Divine Beauty25:31 Journaling and Connecting with You26:10 Embracing Compassionate Presence30:03 Understanding and Transforming Shame35:26 Daily Practices for Emotional Awareness39:04 Creating Safe Spaces for Inner Work41:10 Introducing Patreon and Community Tiers44:27 Closing Thoughts and Guided Breathing