Refresher - APCEtiSen S2 Ep4

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A Podcast Called Eti Sen

23 episodes

5 days ago

A wellness and wellbeing podcast. Eti Sen is Twi/Akan (Ghanaian Ashanti Language) for how are you? A Podcast Called Eti Sen is a platform, an environment for guests and collaborators to take a step back from their relatively hectic lifestyles and check in with self so as to explore how they are truly feeling utilising the 4 pillars of wellbeing, be it mentally, physically, emotionally and spiritually.

Mental Health

Health & Fitness

RSS

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Mental Health

Health & Fitness

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Refresher - APCEtiSen S2 Ep4

A Podcast Called Eti Sen

20 minutes 25 seconds

2 years ago

Refresher - APCEtiSen S2 Ep4

Just like moons and like suns, With the certainty of tides, Just like hopes springing high, Still I'll rise. - Maya Angelou

The past 12 months have been intense to say the least. COVID-19 is no longer the villain that it used to be however, we are still faced with increased pressures regarding the quality and general standard of living. The capitalist economic collapse, Wars and a desensitised population has created a mental health crisis.

How are we to cope when we are faced with seemingly unending challenges? I reflect and share some of my coping strategies and perceptions. Listen and be enlightened...

Mental health charities

https://sandyhealthcentre.nhs.uk/practice-information/a-z-list-of-organisations-for-mental-health/

Website: www.eti-sen.com

Email: contact@eti-sen.com / apcetisen@gmail.com

Instagram: @apodcastcalledetisen

https://linktr.ee/APCEtiSen

Tagoe Talk:

https://youtube.com/channel/UCgnCMDcyCMRZGIlBvZEya_g