Have a happy and healthy new year; this episode is taken from a 6 part motivational/ self help series I did last year(2020).

"To grow yourself, you must know yourself” - Aristotle

This year may be the same as every other year but what can be different is your MINDSET! There may be an overwhelming feeling for a fresh start and new beginnings; most of us will be filled  with positive energy for the year ahead but may not be able to maintain consistency. Let go of expectations so as to develop a positive mindset to promote a growth mindset enabling you to tap into and eventually reach your potential. You know yourself better than anyone else so take responsibility and ownership of your Life. Reflect but do not dwell on the past. Plan for the future but be present in the moment. Remember, being PATIENT is having the capacity to endure and tolerate delay and/or misfortune while being calm and composed. Trust the process, be diligent and persist.  

“The truth is, unless you let go, unless you forgive yourself, unless you forgive the situation, unless you realize that the situation is over, you cannot move forward.” – Steve Maraboli

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