APCEtiSen Ep10

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A Podcast Called Eti Sen

23 episodes

5 days ago

A wellness and wellbeing podcast. Eti Sen is Twi/Akan (Ghanaian Ashanti Language) for how are you? A Podcast Called Eti Sen is a platform, an environment for guests and collaborators to take a step back from their relatively hectic lifestyles and check in with self so as to explore how they are truly feeling utilising the 4 pillars of wellbeing, be it mentally, physically, emotionally and spiritually.

Mental Health

Health & Fitness

RSS

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Mental Health

Health & Fitness

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APCEtiSen Ep10 - Cyril

A Podcast Called Eti Sen

29 minutes 50 seconds

4 years ago

APCEtiSen Ep10 - Cyril

Anything and everything is possible when you have the right people to support you. I am joined today by my cousin, a friend and also the producer of our backing track a.k.a. soundtrack; so kick back, unwind and tune in (pun intended) as we discuss his COVID-19 lockdown experience(s) and how he is feeling using the '4 pillars' of wellbeing (mental, emotional, spiritual and physical) as a guide. Listen to be enlightened. ‘Intuition is always right in at least two important ways; It is always in response to something and it always has your best interest at heart’ - Gavin De Becker

We are always seeking guests and collaborators so do get in touch.

Email - contact@eti-sen.com / apcetisen@gmail.com

Instagram - @apodcastcalledetisen

We have included a link to a list of mental health charities:

https://www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines/

Eti Sen? is always the first question we ask.