Episode 5: Having hard conversations

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A New You Again

Aubrey Grossen

8 episodes

5 days ago

A soft place to land to learn mindfulness tools and have a community to help you create a life that feels good from the inside out! You can find Aubrey on IG at @heyaubreygirl and all things ANYA @anewyouagain. Let’s connect!

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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Episode 5: Having hard conversations

A New You Again

30 minutes 19 seconds

4 years ago

Episode 5: Having hard conversations

Have you ever needed to have a hard conversation? Or needed to talk to someone about your mental health to get more support?

This week's episode we have my favorite guest (my husband!) joining me about having crucial conversations that haven't always come easy!

A lot of our conversation comes from the amazing book called Crucial Conversations by McGraw-Hill.

AND because it's my favorite month with Valentine's Day and my birthday I wanted to give those of you who have been wanting to try the Anya membership an entire MONTH for free! Just head to theanyaproject.com and use code ILOVEYOU to get your first month free and come join us!

If you enjoyed this episode please subscribe + leave a review so we can reach more friends like you!

Love you all!

Xo,

Instagram: @anya.project + @aubreygrossen

Facebook: The Anya Project (Formerly The Mamahood Community)

Website: theanyaproject.com

Contact: helloanyaproject@gmail.com