We’re closing out the season with a mouthful! First up: what’s your go-to drink, and what does it say about your vibe? (We listen, we don't judge) Then, we’re diving into the music that’s been our therapy, hype playlist, and everything in between—from Sabrina Carpenter to Maverick City huny. Then, MSC-No Revisions-Charity! spills on the highs and nerve-wracking lows of defending her dissertation, and gets deep about the friends who’ve held her down through all of life’s twists and turns. Plus, the tea on making (and keeping) adult friendships in a city full of flakes, balancing big dreams with real-life struggles, and why this season’s been one for the books. Merry Christmas, and HAPPY NEW YEAR 🎉

This episode kicks off with laughs, a little eavesdropping on our studio neighbors, and an Adele love fest. We dive into lip-sync fails, hot debates over High School Musical rankings, and some messy fan-girl history. Things get reflective as we unpack para-social relationships, those unforgettable Chris Brown crushes, and the recent passing of One Direction’s Liam Payne, exploring how society often sanitizes legacies after death. Closing out, We into forgiveness, family dynamics, and why some things are best kept private. (Or are they?) and break down women’s financial independence, taking notes from Why Did I Get Married? on legacy, self-accountability, and the power of owning your story. Tune in, because its #AMouthful *Trigger Warning: SA discussed

This week, we kicks things off by getting real about battling anxiety and how a tough week can snowball into a full-on stress fest. 🫠 Then we segue into relationships, attachment styles, and why it’s so important to hold onto your independence even when you’re boo’d up and finding that balance without losing yourself. 💁🏾‍♀️ Sparked by the recent SA case involving UK public figure Yung Filly, we dive into the double standards that women constantly face—whether you’ve had one partner or twenty, it’s your body, your rules. In a world that often silences women, A Voxx and Charity are here to remind us that every voice matters. And on a lighter note, the episode wraps up with a cheeky hint at a matchmaking project 👀—so if you’re looking for love, stay tuned coz #ItsAMouthful!

Sanibonani! We're back after a few hickups and we're diving straight into the intricate world of celebrity culture and the ups and downs of family dynamics. We're getting real about celebrity idolization and the double standards, using the infamous Chris Brown as our case study to unpack why violent behavior in the entertainment business often gets a free pass.We switch gears to chat about THE Tia and Tamera Mowry, and their rumored fallout. We chat about how societal expectations might be playing a part in their relationship drama. Virtue signaling, how our buying habits speak volumes, and why it's crucial to stand for something! this episode is #AMouthful

Ever feel like you're trying to balance your 9-to-5 and keeping your sanity intact? Same. This week, we're getting real about the struggle of juggling full-time work with the chaos of life. From sneaking in a devotional during bathroom breaks (yes, really) to starting mornings with a little praise and worship, we share how we find pockets of peace amid the madness. if dating as a plus-size queen feels like a whole other challenge, you're not alone! We talk about the audacity of some people on dating apps and why self-worth is non-negotiable. Especially for black plus-size women, let’s just say we’re far from desperate. 😉 and last but not least, We also get into the ethics of pillow talk and why gossip in any relationship—family or bae—can be a slippery slope. laughs, lessons, and real talk #ItsAMouthful

Enjoy this chit chat episode

Group trips, elaborate gifts, and surprise parties—summer birthdays are truly not for the faint of heart! We reflect on how our ability to party has changed with age and why. Charity spills the tea on her crushes and seeks advice on flirting, while we share hilarious stories about surviving rejection and offer practical tips on being bold, leveraging common interests and maintaining playful banter. And of course, it’s not a good episode without unpacking the week’s online controversies. We dive into the xenophobic attacks against Miss South Africa 2024 contestant Chidimma Adetshina for her half Nigerian nationality and explore the unsettling life and marriage of Utah-based trad wife influencer and Mrs. American 2023 winner, Hannah Neeleman, aka Ballerina Farms. We discuss these controversies and the judgment these women face for living their lives. Tune in for a fun, flirty and insightful episode! Its #AMouthful

From a real-life “burn book” scandal that rocked Charity's high school to the mix of jealousy and relief when you or your friends first got their periods. This weeks episode leaves no page unturned. We’re sharing those awkward first-period stories, the quirky cultural practices around menstrual hygiene, and the secret code we all used to talk about it. Expect a ton of “been there, done that” moments and maybe a few surprises about how those early experiences still impact our lives today. Charity shares a story that sounds like every teen girls worst nightmare; finding out you're in a burn book! Naturally, we chatted about the drama of high school popularity and the intense social dynamics that came with with navigating mean girl waters. Lastly, we answer a juicy annony submitted by one of you! So, grab your favourite snack, get comfy, and join us for #AMouthful

What happens when content creators clash over originality and credit? We break down the internet's favorite new beef between South African creator Onezwa Mbola and trad wife superstar Nara Smith. We bring the receipts and dive into what it means for small creators to fight for recognition online. Voxx shares her relationship with coffee and how it fuels her mornings and social interactions, while Charity highlights the spontaneous joys of unplanned get-togethers with a special shoutout to friends who spoil you like your man should! Plus, we critique the latest season of "Bridgerton"—the good and the bad, the plot between Eloise and Penn, and ask why Penn is written as the "fat insecure girl." It's honestly #AMouthful!

From Tufting and Affirmations to Colonization, Faith, and Modern Relationships. This weeks episode is an actual mouthful. Ever tried making your own carpet? We have and It's oddly satisfying! We start with some fun chat about tufting, and the joy of receiving words of affirmation. Then we get into the heavy stuff; talking about the intersections of colonization and Christianity, exploring how history has shaped our faith. We touch on Africa's rich spiritual heritage and the tough questions we have to ask ourselves around faith and suffering in the Black community. We wrap it all up with a look at how social media's portrayal of wealth affects our own views on success and happiness. Whether you're into crafts, DMCs, or relationship advice, Tune in and join the convo! #ItsAMouthful

The stakes of academic pressure are wild! and were getting real about its toll on our self-worth. In this week's episode, we chat about how high school experiences stack up around the world, comparing North America's wild grad parties to the strict routines of African high schools, and how socio-economic status affects higher education admissions. Thanks to a viral TikTok, we get into the details of different parenting styles, free education, and how much parents get involved in school. Then, we switch gears a little to talk about the internet's most loved and hated influencers like Lizzo, Fanita, Alix Earle, and Monet; body image trends, and the challenges Black women face in the influencer world. We wrap it all up with a word about Job and staying strong through life’s ups and downs. Tune in and join the convo! #ItsAMouthful

After many a struggle trying to record this episode, were finally back! The conversation gets real as we chat about this year's met gala disaster and the pitfalls of performative activism, the nuances of friend group dynamics and letting each other lead, and off course, the 'Black Wife Effect' and the hypocrisy surrounding the attitudes of men. It's funny, it's chaotic, #ItsAMouthful

Ever wonder what would happen if your significant other dropped a bombshell of a controversial comment over dinner? We're slicing through the tension, and sharing our thoughts on whether these moments can shatter your love life or spice it up with understanding. In the realm of friendships and the social media age, it's easy to be swept away by waves of comparison and envy. Later, we chat about the persistent, systemic problem of colorism that is woven into the fabric of our lives as Black women from that racist Louisiana College student to The Real Housewives. Plus, we answer a dilema submission from you, one of our annonies. #ItsAMouthful

On this rollercoaster of an episode, Avox and I, Charity dive headfirst into what we've dubbed the 'crush recession' – where finding a decent crush feels as rare as a unicorn sighting. Blaming the daily grind for our romance drought, we ponder on whether our obsession with work is snuffing out our love lives. Shifting gears, we share from personal experiences, confronting the biases that can gatekeep necessary health services and challenge the oversimplified narratives that exclude and label. From gym encounters to the trending use of weight loss drugs, we're discussing the complex relationship between body image and the path to wellness. It's not all doom and gloom though! We've got a hilarious tale to share about an Uber ride that turned another dull commute into an oasis of laughter. Because sometimes, all it takes is a dash of humor to turn the ordinary into the extraordinary.So grab your headphones and join the conversation because #ItsAMouthful

Happy Women's Month! In this episode we dive into the wondeful world of womanhood and share stories of the little indulgences and fabulously feminine things that make us feel unstoppable (Blush!) We talk burnout and the mysteries of time—seriously, why does the fiscal year start in September? and Church hurt. "I want more! " merch coming soon, And offcourse...Kate, girl, we're waiting for you to join the fun! Tell us what you love about being a woman.

Welcome back to the highly anticipated Season Four of A Mouthful Podcast! Join your favourite duo Charity and Asante as they delve into the captivating tale buzzing across the internet: *cue drumroll Reesa Teesa's "Who TF Did I Marry?" TikTok saga, spanning 52 parts and 8 hours total. Reesa Teesa shared the unsettling details of her relationship with a man named "Legion" and their relationship, which began during the early stages of the COVID-19 pandemic, where he allegedly lied about his job, family and background. From fabricating conversations with fictional relatives to fabricating bank statements for non-existent accounts and all the LIES!! spun by a man who Reesa and the internet have dubbed "The United Nations of red flags" lets get into it.

Welcome back to the highly anticipated Season Four of A Mouthful Podcast! Join your favourite duo Charity and Asante as they kick off the new season with a bang, talking vacationing in the Dominican Republic as they celebrate turning a quarter-century old. The INs and OUTs of the New Year, and discuss the intentional living they're aiming for in 2024. From heartwarming moments of vulnerability to navigating the complexities of everyday microaggressions, they share their journeys with both resilience and humour as they always do.

Welcome to the season finale of A Mouthful Podcast! We're breaking down Queen Bey's Renaissance film and chatting about the effects of stan culture on media consumption. We show some appreciation for the labor that goes into the creation of such mega shows at that level of artistry. "Sandwich gate" the wild twitter story about friendship; boundaries and some bombastic side eye behaviours. we answer a question for Would you ever go through your partner's phone? We're breaking down the pros, cons, and all the messy stuff in between. Get ready for some real talk! As we wrap up this season, we gotta shout out to all you amazing folks for the constant support. Wishing you the happiest of holiday seasons and an epic new year! We're signing off with laughter, thoughts, and a promise – we'll be back with even better chats in the new year. Until then, keep it real, stay curious, and don't forget to hit play on our previous episodes for some gems. It's Honestly A Mouthful!

In this episode, we chat about being in our "Gratitude-era", Charity's brand new pink iPhone and the transformative power of perspective. Small joys, beautiful moments, and the ability to find happiness amidst life's trials. We talk about the complexities of single-hood, loving it, hating it and the pressure to 'fix' ourselves before being considered worthy of it. Diving further into gratitude; we talk about how out-of-touch billionaires, like Bill Gates, Jeff Bezos, and Kim Kardashian; and ask whether their wealth truly brings them contentment and fulfillment. Lastly, we take you beyond the glossy facade of "representation" and why we will no longer be applauding fish for swimming. From the controversial Victoria's Secret show and the body shaming that permeates our society as plus-sized women to performative DEI initiatives at work. It's Honestly A Mouthful!

We're taking a trip down memory lane and reminiscing about those carefree college days when we used to live on campus; the days when the only thing we worried about was making it in time for class and our parents took care of everything else. God's hand in our academic and personal journeys and making room for serendipity in our lives. We get into the topic of some women's delusional expectations and the complex dynamics of relationships and asking men for money chile! We aren't shy about discussing the struggle of being valued primarily for your appearance, being labelled a gold digger, and how women are capitalizing on the male gaze. As we near the end of our chat, we talk about tough love versus gentle care in friendships, and the value of allowing each other the space to grow and make mistakes. Lastly, we couldn't resist discussing the "Married Men Rizz" thread that had twitter up in arms this week and the embarrassing but all too real pain of your first heartbreak (Sorry Lupita) It's always A Mouthful! over here.