Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
News
Sports
TV & Film
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/9c/99/d8/9c99d854-b1fa-f345-086c-38cfca4c0e7e/mza_1538447041797404674.jpeg/600x600bb.jpg
A Mother's Mind
Michelle Weeks
143 episodes
4 days ago
Navigating Motherhood, Mindset, and Mental Load. A candid podcast that explores the day-to-day experiences of motherhood, examines how to become aware of and shift your mindset, and provides practical advice for lightening the mental load of mothers.
Show more...
Parenting
Kids & Family
RSS
All content for A Mother's Mind is the property of Michelle Weeks and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Navigating Motherhood, Mindset, and Mental Load. A candid podcast that explores the day-to-day experiences of motherhood, examines how to become aware of and shift your mindset, and provides practical advice for lightening the mental load of mothers.
Show more...
Parenting
Kids & Family
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/42678705/42678705-1761699696615-39124906c70df.jpg
EP 141 | What I’ve learned from welcoming our au pair
A Mother's Mind
30 minutes 50 seconds
2 weeks ago
EP 141 | What I’ve learned from welcoming our au pair

In this episode, I’m walking you through the process of welcoming an au pair into our family. I talk about what led to the decision, how we made it work, and the big (often unexpected) lessons I’ve learned along the way.


It’s not just about childcare. This season has brought up big things around capacity, communication, asking for support, and what it means to be resourceful *and* honest about your limits as a mum.


In this episode, you’ll learn:


- What pushed us to seek more support and why it wasn’t optional

- How I knew I had to communicate my needs more clearly (even when it felt uncomfortable)

- What I learned about receiving help and being open to community

- Why capable doesn’t have to mean silent, and how I practised being both

- What I’ll carry forward from this season, even beyond having an au pair


Whether you’re thinking about extra help or just need permission to say “this is too much,” this one is full of real talk and hard earned lessons and sharing the whole process with you.


Pop it in your ears now. I’m so glad we get to have these chats.

Resources for you

Join my email list of beautiful mums here to stay in the loop, feel less alone, and get the pep talks you didn’t know you needed.

Download my free A Mother’s Mind Morning Musings guide — 10 simple prompts designed to help you create more space for yourself and feel more supported, in just 10 minutes a day.

A Little Moment to Just Be Me Journal –  This is THE journal that I use and the one that I created just for mums like you.

Join a Mother’s Mind Membership - a self paced program where you will implement the Offload Practice, a process driven approach, to successfully share your mental load, ultimately enjoying your daily life without mental exhaustion.


Connect with me:

Check out my Mindset Journal, just for Mums HERE

Check out my Website HERE

Connect with me on Instagram @michelle.c.weeks

A Mother's Mind
Navigating Motherhood, Mindset, and Mental Load. A candid podcast that explores the day-to-day experiences of motherhood, examines how to become aware of and shift your mindset, and provides practical advice for lightening the mental load of mothers.