This episode is about a little phrase that gets thrown around a lot… “it is what it is.”
I’m talking about the impact this has on how we view our lives, how we settle for things that don’t feel good, and why that matters more than we often realise.
This episode is part soapbox, part pep talk and a whole lot of encouragement to question the stories we’ve been handed about how life has to feel.
If you’ve ever caught yourself thinking “maybe this is just how it is now,” I want you to listen to this one.
In this episode, you’ll learn:
- Why “it is what it is” can keep you stuck without even realising it
- What I’ve noticed when this phrase shows up in motherhood and adult life
- How I catch myself before settling into stress as the default
- What to do when your belief in possibility starts to feel shaky
- How to hold on to your own way of thinking (even when others don’t get it)
This episode will remind you that it’s okay to want it, and you’re allowed to go after it.
Resources for you
Join my email list of beautiful mums here to stay in the loop, feel less alone, and get the pep talks you didn’t know you needed.
Download my free A Mother’s Mind Morning Musings guide — 10 simple prompts designed to help you create more space for yourself and feel more supported, in just 10 minutes a day.
A Little Moment to Just Be Me Journal – This is THE journal that I use in my days and created for mums just like you.
Join a Mother’s Mind Membership - a self paced program where you will implement the Offload Practice, a process driven approach, to successfully share your mental load, ultimately enjoying your daily life without mental exhaustion.
Connect with me:
Check out my Mindset Journal, just for Mums HERE
Check out my Website HERE
Connect with me on Instagram @michelle.c.weeks