This episode is the final pep talk in my little four-part series to celebrate A Mother’s Mind Membership becoming a self-paced course (which means you can now join anytime that works for you!)
Today I’m chatting about something I know every mum has felt at one time or another … guilt.
That heavy, annoying, quiet (or sometimes loud) companion that seems to show up uninvited, especially when we’re doing something for ourselves.
But what if zero guilt wasn’t the goal?
In this pep talk, I walk you through a totally different way of looking at guilt. One that gives you more space, more ease, and a whole lot more self-trust.
Pop this in your ears if guilt has been creeping in lately. This short episode will help you shift the weight of it, without piling on more.
Resources for you
Join my email list of beautiful mums here to stay in the loop, feel less alone, and get the pep talks you didn’t know you needed.
Download my free A Mother’s Mind Morning Musings guide — 10 simple prompts designed to help you create more space for yourself and feel more supported, in just 10 minutes a day.
A Little Moment to Just Be Me Journal – This is THE journal that I use in my days when working through this exercise! Get yours here.
Join a Mother’s Mind Membership - a self paced program where you will implement the Offload Practice, a process driven approach, to successfully share your mental load, ultimately enjoying your daily life without mental exhaustion.
Connect with me:
Check out my Mindset Journal, just for Mums HERE
Check out my Website HERE
Connect with me on Instagram @michelle.c.weeks